SuppHelper
search
Home›Supplements›Vitamin›Vitamin K›Vitamin K2 MK-7 (Menaquinone-7) 45 mcg Carlson
Product Image

Vitamin K2 MK-7 (Menaquinone-7) 45 mcg

Carlson
4.9
★ ★ ★ ★ ★
(4042 ratings)
Vitamin K 45 mcg
Product Image
Score 85

This Carlson K2 (MK-7) offers 45 mcg per softgel in a large, economical 180-serving size, providing great value for supporting bone and heart health.

Quantity: 180 Softgel(s) • (180 servings)
Goals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health

leaderboard Score 85

This Carlson K2 (MK-7) offers 45 mcg per softgel in a large, economical 180-serving size, providing great value for supporting bone and heart health.

Quantity: 90Dose: K:180mcg, Quantity: 90Dose: K:180mcg, Quantity: 180Dose: K:90mcg, Quantity: 60Dose: K:90mcg, Quantity: 120

insightsAnalysis

Carlson's Vitamin K2 MK-7 supplement provides 45 mcg of Menaquinone-7 in a softgel format, with 180 servings per bottle. This extended supply offers significant cost savings while delivering a consistent dose of MK-7, which is recognized for its role in directing calcium to bones and supporting arterial health.

This dosage is well-suited for ongoing daily maintenance, contributing to bone density and cardiovascular well-being. For those committed to regular K2 supplementation and seeking value, this larger bottle from a reputable brand presents a very attractive option.

thumb_upPros
  • Excellent value with 180 servings per bottle.
  • Contains effective Vitamin K2 as MK-7.
  • Very affordable price per serving.
  • From a reputable and well-established brand.
  • Softgel form is generally easy to swallow.
thumb_downCons
  • The 45 mcg dose might be considered lower for individuals seeking higher levels of K2.
  • Does not include other synergistic nutrients like Vitamin D.
warningWarnings
  • Individuals on anticoagulant medications should consult with a healthcare professional before beginning supplementation.
  • Ensure the bottle is stored properly to maintain the integrity of the softgels over its long usage period.
flagReport analysis
$33.92($0.18 per serving)
iHerb
$ 33.92
Vitacost
$ 33.92
iHerb
$ 33.92
flagReport prices

Ingredients

IngredientAmount per serving
Vitamin K2
45 mcg
grain_off Gluten Free person Adults 18–50 female Women
flagReport overview

Categories

Vitamin K 85
This product provides a consistent and effective dose of Vitamin K2 as MK-7, and its large serving count makes it a highly economical and practical choice for long-term Vitamin K supplementation.
storefront View products

Goals

flag Bone Health 85
Vitamin K2 (MK-7) supports bone mineralization by activating relevant proteins, making this dose beneficial for maintaining bone density over time.
flag Heart Health 80
Vitamin K2 (MK-7) plays a role in calcium management, contributing to arterial health and supporting overall cardiovascular function, even at a maintenance dose.
flag Cardiovascular Support 80
The MK-7 form of K2 helps maintain arterial flexibility by assisting with the proper distribution of calcium, thus contributing to cardiovascular well-being.
inventory_2Recommended products
95 Value

Natural Vitamin K2 MK-7 with MenaQ7 45 mcg

Doctor's Best
4.8
★★★★★
(7457 ratings)
Doctor's Best offers MenaQ7, the same high-quality form of MK-7 at the same dosage (45mcg), but with a slightly lower price per serving (15), representing an even better value while maintaining quality.
Other sellers (2)
82 Value

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(15147 ratings)
NOW Vitamin K-2 100 mcg (MK-4) offers a higher K2 dose at an extremely low price per serving (7), presenting excellent value for those prioritizing cost and a higher K2 quantity, albeit in the MK-4 form.
Other sellers (3)
78 Value

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1929 ratings)
Super Nutrition Prenatal Blend includes 85mcg of Vitamin K2 at a reasonable price per serving (36) within a multivitamin context. While its primary target is different, the inclusion of K2 at a good dose provides decent value for K2 supplementation, particularly if other prenatal nutrients are also desired.
Other sellers (1)
92 Performance

ADK Vitamins

Codeage
4.8
★★★★★
(2594 ratings)
Codeage ADK Vitamins provides a significantly higher dose of Vitamin K2 MK-7 (1800mcg) along with Vitamins A and D, offering a more potent and synergistic approach to bone and overall health compared to a standalone K2 supplement.
Other sellers (9)
93 Performance

Super K

Life Extension
4.7
★★★★★
(12512 ratings)
Life Extension Super K offers a comprehensive blend of Vitamin K forms, including higher doses of K2 (MK-4 and MK-7) and K1. This blend ensures broad spectrum coverage for all Vitamin K-dependent processes, making it a more complete alternative.
Other sellers (4)
85 Performance

Liposomal Vitamin D3 + K2

California Gold Nutrition
4.8
★★★★★
(1729 ratings)
California Gold Nutrition's Liposomal D3 + K2 provides both K2 MK-7 and D3 in a liposomal delivery system, which may enhance absorption. The combination is highly beneficial for synergistic effects on calcium metabolism, making it a 'better' option for comprehensive support.
Other sellers (0)
95 Budget

Natural Vitamin K2 MK-7 with MenaQ7 45 mcg

Doctor's Best
4.8
★★★★★
(7457 ratings)
Doctor's Best offers the same effective 45mcg dose of MenaQ7 at a slightly lower price per serving (15), making it a more budget-friendly option while still providing a high-quality K2 MK-7 form.
Other sellers (2)
80 Budget

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(15697 ratings)
NOW K-2 is significantly cheaper per serving (9) and offers a higher dose (100mcg), though it uses the MK-4 form of K2, which has a shorter half-life and different bioavailability characteristics than MK-7.
Other sellers (4)
70 Budget

Vitamin K-1 100 mcg

Swanson Premium Brand
4.7
★★★★★
(542 ratings)
Swanson Premium Brand Vitamin K-1 is a very low-cost option (5 per serving). However, Vitamin K1 is primarily for blood clotting and is not as effective as K2 for the specific bone and cardiovascular benefits.
Other sellers (0)
95 Value

Natural Vitamin K2 MK-7 with MenaQ7 45 mcg

Doctor's Best
4.8
★★★★★
(7457 ratings)
Doctor's Best offers MenaQ7, the same high-quality form of MK-7 at the same dosage (45mcg), but with a slightly lower price per serving (15), representing an even better value while maintaining quality.
Other sellers (2)
82 Value

Vitamin K-2 100 mcg

NOW
4.8
★★★★★
(15147 ratings)
NOW Vitamin K-2 100 mcg (MK-4) offers a higher K2 dose at an extremely low price per serving (7), presenting excellent value for those prioritizing cost and a higher K2 quantity, albeit in the MK-4 form.
Other sellers (3)
78 Value

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1929 ratings)
Super Nutrition Prenatal Blend includes 85mcg of Vitamin K2 at a reasonable price per serving (36) within a multivitamin context. While its primary target is different, the inclusion of K2 at a good dose provides decent value for K2 supplementation, particularly if other prenatal nutrients are also desired.
Other sellers (1)
92 Performance

ADK Vitamins

Codeage
4.8
★★★★★
(2594 ratings)
Codeage ADK Vitamins provides a significantly higher dose of Vitamin K2 MK-7 (1800mcg) along with Vitamins A and D, offering a more potent and synergistic approach to bone and overall health compared to a standalone K2 supplement.
Other sellers (9)
93 Performance

Super K

Life Extension
4.7
★★★★★
(12512 ratings)
Life Extension Super K offers a comprehensive blend of Vitamin K forms, including higher doses of K2 (MK-4 and MK-7) and K1. This blend ensures broad spectrum coverage for all Vitamin K-dependent processes, making it a more complete alternative.
Other sellers (4)
85 Performance

Liposomal Vitamin D3 + K2

California Gold Nutrition
4.8
★★★★★
(1729 ratings)
California Gold Nutrition's Liposomal D3 + K2 provides both K2 MK-7 and D3 in a liposomal delivery system, which may enhance absorption. The combination is highly beneficial for synergistic effects on calcium metabolism, making it a 'better' option for comprehensive support.
Other sellers (0)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.