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Vitamin K2 MK-7 (Menaquinone-7) 180 mcg

Carlson
4.8
★ ★ ★ ★ ★
(229 ratings)
Vitamin K 180 mcg
Product Image
Score94

A potent, high-dose Vitamin K2 softgel for targeted heart and bone care.

How scoring works
Quantity:90 Softgel(s) • (45 servings)
Goals:
Heart Health
General Health
Anti-Aging
Bone Health
Cardiovascular Support

Score 94

A potent, high-dose Vitamin K2 softgel for targeted heart and bone care.

How scoring works

Also available as

3 options
90.00mcg • 120 Softgel(s) servings K 90 mcg • 120 Softgel(s) • 120 servings $36.98 ($0.30 per serving) 90.00mcg • 60 Softgel(s) servings K 90 mcg • 60 Softgel(s) • 60 servings $19.13 ($0.31 per serving) 180 servings K 180 mcg • 180 Softgel(s) • 90 servings $54.74 ($0.60 per serving)
$29.24($0.64 per serving)
Pure Formulas
$ 29.24
iHerb
$ 29.24
Vitacost
$ 29.24
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Analysis

This is a high-dose Vitamin K2 supplement delivered in a softgel format for better uptake. At 180 mcg, it offers double the typical amount of MK-7 found in daily maintenance products.

It is specifically aimed at those who need extra support for calcium distribution in the body. Because it is a single-nutrient product, it allows for very specific dosing without adding extra Vitamin D.

Pros

  • Strong clinical dose of 180 mcg MK-7
  • Softgel form helps with vitamin absorption
  • Good for those who already get enough Vitamin D
  • Focused and simple ingredient list

Cons

  • Higher price per serving than lower-dose options
  • Only 45 servings per bottle if taking the full dose

Warnings

  • The high dose may interact with blood-thinning medications
  • Consult a professional before using high-dose Vitamin K

Nutrient quality

96 Highest impact

The softgel delivery format facilitates the systemic absorption of the fat-soluble Menaquinone-7 subtype. A 180 mcg dose aligns with established targets for supporting arterial flexibility and bone health.

Ingredient transparency

99 Highest impact

Labeling is precise and accurate, clearly detailing the specific form and microgram quantity of Vitamin K2. Directions for usage and serving details are presented with high clarity for the consumer.

Customer satisfaction

92 Highest impact

High average ratings and a healthy number of reviews suggest consistent product quality and user satisfaction. Consumer feedback confirms that the product meets expectations for a premium softgel Vitamin K2.

Value for money

88 Highest impact

The price per serving is justified by the clinical potency and superior softgel delivery format. While priced higher than some dry capsules, it represents a high-quality value for the enhanced absorption it provides.

Report analysis

Goals

Heart Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Vitamin K2 as MK-7 provides robust support for managing arterial calcium and supporting overall cardiovascular integrity. This high-potency supplement is especially relevant for preventing vascular calcification and supporting healthy circulation.

Providing 180mcg of MK-7 ensures a meaningfully dosed clinical level for heart support. The softgel delivery format helps with the absorption of this essential fat-soluble vitamin.

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General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

Vitamin K2 as MK-7 at a clinical 180 mcg dose supports arterial health and skeletal integrity by directing calcium to bones. The softgel format provides a lipid environment that is essential for the absorption of this fat-soluble nutrient.

A high-potency approach provides robust support for foundational cardiovascular and bone health systems.

View goal →
Anti-Aging
Impact
Highest effect
A Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

This high-potency supplement provides vitamin K2 in the preferred MK-7 form to support arterial flexibility and skeletal health as the body ages. The 180 mcg dose is meaningfully higher than standard maintenance amounts, aligning well with research for clinical cardiovascular support.

The softgel delivery system is essential for this fat-soluble nutrient, facilitating optimal absorption compared to dry tablet formats. This formulation appears well aligned with goals for maintaining cardiovascular and bone integrity through a focused, therapeutic approach.

View goal →
Bone Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA Formula Quality

Delivers a potent clinical dose of 180 mcg of vitamin K2 as MK-7 to support the biological regulation of calcium transport. This signaling molecule is essential for ensuring minerals are properly integrated into the bone matrix.

Absence of structural minerals or vitamin D3 cofactors prevents the formula from addressing building block or absorption pathways. It is an effective focused tool for transport signaling rather than comprehensive bone support.

View goal →
Cardiovascular Support
Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Vitamin K2 as Menaquinone-7 appears well aligned with the goal of vascular protection. This specific nutrient supports the regulation of calcium within the arteries, which may contribute to long-term arterial flexibility.

The softgel format utilizes a lipid-based delivery system to enhance the absorption of this fat-soluble vitamin. Providing a focused 180 mcg dose ensures that the nutrient reaches levels associated with meaningful biological activity seen in clinical studies.

View goal →

Ingredients

IngredientAmount per serving
Vitamin K2 (Menaquinone-7)
 180 mcg
Gluten Free Adults 18–50 Women
Report overview
Vitamin K (Menaquinone-7) · 180 mcg OverallScore91
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This softgel supplement provides a highly potent, clinical dose of Vitamin K2 in the preferred MK-7 form. Its lipid-based delivery system ensures significantly better absorption compared to traditional dry tablets or capsules.
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