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Omega Complete Gems Natural Lemon Flavor

Carlson
4.8
★ ★ ★ ★ ★
(285 ratings)
Oleic Acid 300 mg
Omega-3 400 mg
Fish Oil 666 mg
Omega-6 400 mg
EPA (Eicosapentaenoic Acid) 266 mg
DHA 134 mg
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Score93

A premium Norwegian fish oil blend with added Vitamin D and GLA for broad metabolic support.

How scoring works
Quantity:180 Softgel(s) • (90 servings)
Goals:
Cardiovascular Support

Score 93

A premium Norwegian fish oil blend with added Vitamin D and GLA for broad metabolic support.

How scoring works
$68.00($0.75 per serving)
iHerb
$ 68.00
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Analysis

This complex uses high-quality Norwegian fish oil concentrate to provide EPA and DHA alongside plant-based GLA for broad inflammatory support. The addition of 50mcg of Vitamin D3 makes it a versatile daily supplement for cardiovascular and bone wellness.

It is stabilized with a significant amount of Vitamin E to ensure freshness and provide antioxidant benefits. This is a great choice for adults who want an all-in-one lipid and vitamin support system from a highly reputable source.

Pros

  • Includes Vitamin D3 and E
  • High-quality Norwegian oil
  • Includes GLA for skin support
  • Very transparent label

Cons

  • Expensive price point
  • Lower DHA dose than some competitors

Warnings

  • Contains fish
  • Contains high-dose Vitamin D; check your total daily intake

Nutrient quality

94 Highest impact

The high concentrations of Vitamin D (2000 IU) and Vitamin E significantly enhance the value of this oil blend. Utilizing Norwegian fish oil ensures high quality and purity for the marine lipid components.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear, providing specific yields for all vitamins and individual fatty acids. The source and type of oils are explicitly identified, ensuring total transparency for the consumer.

Customer satisfaction

92 Highest impact

High user ratings reflect consistent satisfaction with the quality and efficacy of this multi-nutrient blend. The reputation of the brand for purity likely contributes to the strong positive feedback.

Value for money

86 Highest impact

The higher price point is justified by the inclusion of premium vitamins and high-quality Norwegian fish oil. For a combined supplement that covers multiple nutritional needs, it offers good overall value.

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Goals

Impact
Highest effect
A+ Goal FitB Strength of SupportA- CoverageA+ Formula Quality

Fish oil concentrate, featuring EPA and DHA, provides foundational support for managing triglycerides and maintaining healthy blood vessels. The addition of Vitamin D and Vitamin E offers a broad spectrum of nutrient support for the cardiovascular system.

Utilizing a natural triglyceride form enhances the bioavailability of these essential fatty acids for better physiological integration. This complex approach targets inflammation and lipid management through high-quality marine lipids.

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Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Fat
3 Gram(s)
Protein
1 Gram(s)
Vitamin D
50 mcg
Vitamin E
134 mg
Norwegian Fish Oil concentrate
666 mg
Total Omega-3 Fatty Acids
400 mg
Eicosapentaenoic Acid
266 mg
Docosahexaenoic Acid
134 mg
Omega-6 Fatty Acids
400 mg
Oleic Acid
300 mg
Gluten Free Adults 18–50
Report overview
Oleic Acid · 300 mg OverallScore84
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
This premium Norwegian fish and borage oil blend provides a potent dose of oleic acid alongside significant amounts of omega-3 and omega-6 fats. Its inclusion of high-dose Vitamin E ensures excellent stability and shelf life.
Omega-3 · 400 mg OverallScore80
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
This concentrated multi-omega formula provides significant amounts of EPA and DHA along with Omega-6 and 9. It is an excellent choice for adults seeking a broad fatty acid profile from a highly reputable and certified source.
Fish Oil · 666 mg OverallScore70
A+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This premium Norwegian fish oil provides high-quality ingredients with excellent third-party verification for purity. While the dose per serving is moderate, the overall quality and transparency are top-tier for consumer safety.
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