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Omega Sure

Paradise
4.7
★ ★ ★ ★ ★
(1596 ratings)
Omega-3 700 mg
EPA (Eicosapentaenoic Acid) 400 mg
Fish Oil 1000 mg
DHA 200 mg
Product Image
Score83
High concentration, named small-fish sources, and a compact EPA-led dose are meaningful strengths. Missing molecular-form and quality-control details prevent a stronger quality conclusion.
How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support
Skin Health

Score 83

High concentration, named small-fish sources, and a compact EPA-led dose are meaningful strengths. Missing molecular-form and quality-control details prevent a stronger quality conclusion.
How scoring works

Also available as

1 option
30 servings DHA 200 mg, EPA (Eicosapentaenoic Acid) 400 mg +2 more • 30 Softgel(s) • 30 servings $13.35 ($0.44 per serving)
$22.63($0.37 per serving)
Pure Formulas
$ 27.99
iHerb
$ 27.99
Vitacost
$ 22.63
Report prices

Analysis

A single softgel provides 400 mg of EPA, 200 mg of DHA, and 100 mg of other omega-3 fats. Delivering 700 mg of omega-3 from 1,000 mg of oil shows good concentration and keeps the serving compact.

Anchovy, mackerel, and sardine sources provide useful traceability. The supplied label does not state triglyceride or ethyl ester form, antioxidant protection, or independent purity verification.

The EPA-led balance fits adults prioritizing cardiovascular and inflammatory pathways while retaining moderate DHA. A 60-serving package also offers better efficiency than the otherwise identical smaller size.

Who is it for
  • Adults seeking concentrated EPA-forward fish oil
  • Users who value named small-fish sources
  • People preferring one softgel daily
Best for
  • Cardiovascular support
  • EPA-led inflammatory support
  • Compact maintenance dosing

Pros

  • Provides 700 mg total omega-3 from 1,000 mg oil
  • Supplies 400 mg EPA and 200 mg DHA
  • Names anchovy, mackerel, and sardine
  • One-softgel serving
  • Good package efficiency

Cons

  • Molecular form is not stated
  • No antioxidant protection is listed
  • Independent purity verification is not supplied
  • DHA amount is moderate rather than high

Warnings

  • Contains fish oil and is not suitable for people with a fish allergy
  • Fish oil may cause fishy aftertaste, reflux, or digestive discomfort in sensitive users

Nutrient quality

87 Highest impact

Anchovy, mackerel, and sardine oil concentrate in softgels with an unspecified molecular form gives the formula reasonable ingredient quality. The amounts are useful, though dose depth or delivery detail leaves room for improvement.

Ingredient transparency

86 Highest impact

The meaningful actives and their amounts are clearly identified. Serving guidance and the complete inactive-ingredient list are not fully supplied.

Customer satisfaction

70 High impact

The aggregate rating is strong and supported by useful review volume. No review excerpts are supplied to assess repeated complaints or purpose-specific experiences.

Value for money

88 Highest impact

Formula quality provides fair value for the category. Serving value is reasonable, with trade-offs in delivery or disclosure.

Report analysis

Goals

Cardiovascular Support
Cardiovascular Support
Impact
Highest effect
A Goal FitB+ Strength of SupportB- CoverageA+ Formula Quality
Fish Oil · 1000 mg

EPA and DHA directly support triglyceride management and cardiovascular inflammatory balance. The combined amount is meaningful for daily support but below doses commonly used for therapeutic triglyceride lowering.

Fish oil, total omega-3s, EPA, and DHA are all clearly disclosed from named fish sources. The focused formula provides deep lipid-pathway support without unnecessary additions.

Study evidence
Fish Oil Supportive 185 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
A- Goal FitC Strength of SupportD+ CoverageA+ Formula Quality
Fish Oil · 1000 mg

EPA and DHA provide well-established precursors for inflammation-resolving mediators. The serving clearly supplies 400 mg EPA and 200 mg DHA, a useful maintenance amount but below a stronger targeted total.

Small-fish sources are named and active concentration is high, yet molecular form, purification, testing, and antioxidant stabilization are not disclosed. The formula is focused and contains no weak add-ons.

Skin Health
Skin Health
Impact
High effect
C+ Goal FitB- Strength of SupportC- CoverageA- Formula Quality
Omega-3 · 100 mg

EPA and DHA may support skin barrier lipids and a balanced inflammatory response. The amounts are clearly stated and provide a meaningful omega-3 serving.

The oil form and oxidation-protection details are not given, which limits quality confidence. The focused fatty-acid formula does not provide collagen support or dedicated photo-protective antioxidants.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
9 Calorie(s)
Calories from Fat
9 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0 Gram(s)
Trans Fat
0 Gram(s)
Omega-3 Fish Oil Concentrate
1000 mg
Omega-3 Fatty Acids
700 mg
Eicosapentaenoic Acid
400 mg
Docosahexaenoic Acid
200 mg
Other Omega-3 Fatty Acids
100 mg
Adults 18–50 Vegetarian
Report overview
Omega-3 · 700 mg OverallScore62
D- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value

EPA and DHA are clearly disclosed at a solid concentration, though the fish oil concentrate likely uses a less absorbable ethyl ester form. Named small-fish sources are helpful, but no antioxidant protection or independent purity seal is shown. The active omega-3 dose is delivered at a low cost.

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EPA (Eicosapentaenoic Acid) · 400 mg OverallScore59
D Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value

A moderate EPA dose and clearly EPA-forward ratio make the formula well aligned with the collection. EPA is concentrated within the fish oil, although the molecular form and antioxidant protection are not disclosed. EPA cost efficiency is favorable, but no purification or contaminant-testing claim is provided.

View ingredientView products
Fish Oil · 1000 mg OverallScore49
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value

The oil identifies small fish sources and clearly discloses a maintenance-level amount of EPA and DHA. Its active concentration is high, but molecular form, purification, independent testing, and antioxidant stabilization are not stated. Cost efficiency per active amount is favorable.

View ingredientView products
Loading alternative details
86 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>Its ingredient profile and goal alignment make it a stronger formulation-focused alternative. Triglyceride fish oil delivers a highly concentrated EPA-led omega-3 serving with clear fatty-acid amounts and especially favorable package value. Molecular distillation adds some purity assurance, while missing independent testing, fish species, and antioxidant protection leave smaller quality gaps.</p>
86 Performance

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best
<p>Its ingredient profile and goal alignment make it a stronger formulation-focused alternative. A substantial, clearly separated EPA and DHA serving offers strong potency and active value. The ethyl-ester form is less readily absorbed than triglyceride oil, and oxidation protection plus independent purity testing are not supplied.</p>
85 Performance

Wild Alaskan Fish Oil Peak EPA

Wiley's Finest
<p>Its ingredient profile and goal alignment make it a stronger formulation-focused alternative. A concentrated EPA-heavy serving provides meaningful omega-fat support with clear individual fatty-acid amounts. Unspecified molecular form, oxidation protection, purification, and independent testing limit quality assurance despite favorable active value.</p>
84 Budget

Omega-3 Fish Oil 1250 mg

SR Sports Research
<p>The lower serving cost makes this a more economical alternative. A highly concentrated EPA-led fish oil supplies a strong active amount in one softgel at excellent value. Missing molecular-form, purification, antioxidant, fish-species, and independent-testing details keep quality assurance incomplete.</p>
84 Budget

Fish Oil 1400 mg

Nature's Bounty
<p>The lower serving cost makes this a more economical alternative. A meaningful EPA-led amount and strong oil concentration provide good active value. The ethyl-ester form is less readily absorbed, while fish source, antioxidant protection, and independent purity testing are not stated.</p>
84 Budget

Omega 3 Fish Oil Concentrate

Solgar
<p>The lower serving cost makes this a more economical alternative. The triglyceride form supports absorption and the individual fatty acids are clearly disclosed. Active concentration is modest, but low serving cost creates attractive value despite missing source, oxidation, and purity details.</p>
79 Value

Fish Oil 1000 mg

Mason Natural
<p>The balance of ingredient quality and serving economy makes it a stronger value choice. Individual EPA and DHA amounts are clear, and the very inexpensive softgel may cover basic intake. The serving is low in active omega fats, while source, molecular form, oxidation protection, and purity testing are absent.</p>
82 Value

Omega 3 Fish Oil Concentrate

Solgar
<p>The balance of ingredient quality and serving economy makes it a stronger value choice. The modest EPA and DHA serving is clearly disclosed and inexpensive for routine use. Low concentration plus missing molecular-form, source, oxidation, and purity details prevent a stronger quality conclusion.</p>
69 Value

Kid's Chewable DHA 100 mg Bursting Orange Flavor!

Carlson
<p>The balance of ingredient quality and serving economy makes it a stronger value choice. Triglyceride fish oil and vitamin E suit a child-friendly chewable, but the active omega-3 amount and oil concentration are low. A long supply and extensive rating volume help usability, while missing purity testing and malformed label entries reduce clarity.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  7. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  8. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  9. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  10. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3