Omega Sure
Paradise
Omega Sure
4.7
★ ★ ★ ★ ★
(1407 ratings)
Omega-3 700 mg
Fish Oil 1000 mg
Score 82.0
Paradise Omega Sure is a high-value Omega-3 supplement offering 700mg of active Omega-3s per serving from pure fish sources. Its high concentration relative to its low price per serving makes it an excellent choice for those seeking cost-effective daily Omega-3 support.
Quantity: 60 Softgel(s)Servings size: 1 Pesco Vegetarian Softgel(s) (60 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 82.0
Paradise Omega Sure is a high-value Omega-3 supplement offering 700mg of active Omega-3s per serving from pure fish sources. Its high concentration relative to its low price per serving makes it an excellent choice for those seeking cost-effective daily Omega-3 support.
insights Analysis
Paradise Omega Sure is a fish oil supplement providing 700mg of Omega-3 fatty acids from 1000mg of fish oil concentrate per softgel, indicating a high 70% concentration. The fish sources (sardine, mackerel, anchovy) are typically considered purer due to their lower position in the food chain, reducing the risk of heavy metal contamination. The price per serving at 28 cents makes it highly affordable for its potency. Online reviews frequently highlight its excellent value and lack of fishy burps, suggesting good quality and freshness. Nutritionists often recommend Omega-3s from smaller fish for purity and endorse regular supplementation for general health, brain, heart, and anti-inflammatory support. This product delivers a solid dose of Omega-3s for a budget-conscious consumer seeking effective daily support.
- Offers a high concentration of Omega-3s (700mg from 1000mg fish oil) per serving.
- Very competitive price per serving, making it an excellent value for daily use.
- Sourced from smaller fish (sardine, mackerel, anchovy), which typically have lower mercury levels.
- Positive online reviews often cite no fishy aftertaste, indicating good freshness and quality control.
- A strong option for general health, brain, and heart support due to its substantial Omega-3 content.
- Does not specify the exact breakdown of EPA and DHA, which some users prefer for targeted benefits.
- The form (e.g., triglyceride vs. ethyl ester) is not explicitly stated, though a higher concentration often implies a more refined form.
- Lacks additional synergistic nutrients like Vitamin D or E, found in some other Omega-3 products.
- Individuals with fish allergies should avoid this product.
- Consult a healthcare provider if taking blood-thinning medications, as Omega-3s can have a mild anticoagulant effect.
$17.99($0.29 per serving)
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bolt Effectiveness for goals
Omega-3 fatty acids, particularly EPA and DHA, are known for supporting cardiovascular health by helping to lower triglyceride levels and blood pressure. They also play a role in brain health, cognitive function, and maintaining healthy vision. Additionally, omega-3s possess anti-inflammatory properties that can benefit joint health and overall well-being.
Omega-3 fatty acids, particularly EPA and DHA, are associated with various cardiovascular benefits. They may help lower triglyceride levels, slightly reduce blood pressure, and support overall heart function. Research indicates a role in reducing the risk of heart disease events.
Yes, Fish Oil supplements are well-recognized for their cardiovascular benefits, primarily due to their EPA and DHA content. They can help reduce high triglyceride levels, slightly lower blood pressure, and may contribute to a reduced risk of cardiovascular events. These effects are most significant in individuals with elevated triglyceride levels.
Regular intake of Omega-3 fatty acids supports various bodily functions due to their anti-inflammatory and structural roles. While not a standalone preventative measure, they contribute to maintaining cellular health and may support the body's natural defenses. They are considered an important part of a balanced diet.
DHA, a key omega-3 fatty acid, is a major structural component of the brain and is crucial for brain development and function. Supplementation may support cognitive function and memory, particularly in older adults, though findings can be mixed depending on the specific cognitive measure and population studied. Maintaining adequate omega-3 levels is generally considered important for overall brain health.
schedule Dosage, timing & forms
For general health maintenance in adults, common recommendations often suggest a combined daily intake of 250-500 mg of EPA and DHA. However, specific dosages can vary depending on individual health needs, dietary intake, and medical conditions. It is always best to consult a healthcare professional for personalized dosage advice.
Typical daily dosages for general health maintenance often range from 250-500 mg of combined EPA and DHA. Some products may recommend higher amounts based on specific health goals. Always refer to the product's label for specific instructions and guidance.
Omega-3 supplements are generally recommended to be taken with meals, as the fats in food can enhance their absorption. There isn't a universally 'best' time, but consistency in intake is often considered key. Some people prefer taking it in the morning, while others opt for the evening.
Yes, it is generally recommended to take fish oil supplements with a meal that contains some fat. This can significantly improve the absorption of the omega-3 fatty acids EPA and DHA. Taking it with food may also help minimize potential digestive side effects like fishy burps.
Fish oil supplements are generally best taken with a meal that contains some fat. This can improve the absorption of the omega-3 fatty acids and may help reduce potential side effects like a fishy aftertaste or gastrointestinal upset. Consistency in timing, such as taking it with breakfast or dinner, is often more important than the exact time of day.
health_and_safety Safety & interactions
Omega-3 fatty acids, particularly at high doses, may have mild anti-platelet effects. This could theoretically increase the risk of bleeding when taken with anticoagulant or anti-platelet medications. It is advisable to consult a healthcare provider before combining them to assess your individual risk.
Reputable omega-3 and fish oil supplements are typically purified to remove environmental contaminants like mercury, PCBs, and dioxins. Manufacturers often use molecular distillation or other advanced processes to ensure product purity. Look for products that are third-party tested and certified for purity standards.
Common side effects of fish oil can include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. Taking supplements with meals or using enteric-coated formulations may help reduce some of these symptoms. These effects are usually mild and temporary.
Omega-3 fatty acids, particularly DHA, are important for fetal brain and eye development. Most prenatal supplements contain omega-3, and it is generally considered safe and beneficial at recommended doses during pregnancy and lactation. However, it's crucial to use high-quality, contaminant-free supplements and consult a healthcare provider.
Due to the potential for omega-3s to mildly increase bleeding time, some healthcare professionals advise discontinuing fish oil supplements before scheduled surgeries. The typical recommendation is to stop taking them 1-2 weeks prior to the procedure. Always follow your surgeon's specific pre-operative instructions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 9 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Omega-3 Fish Oil Concentrate (Sardine, Mackerel, Anchovy) | 1000 mg |
| Omega-3 Fatty Acids | 700 mg |
Categories
Fish Oil 88.0
This fish oil product is highly rated for its sourcing from smaller fish, which generally implies greater purity and reduced environmental toxins. The concentration and positive user feedback on the absence of fishy burps affirm its quality within the fish oil category.
Omega-3 85.0
As an Omega-3 supplement, its high concentration and affordable price make it stand out as a strong contender for daily supplementation, delivering a significant amount of beneficial fatty acids efficiently.
Goals
General Health 85.0
With 700mg of Omega-3s, this product provides a robust dose for supporting overall cellular function and bodily processes, contributing significantly to general well-being.
Heart Health 85.0
The strong Omega-3 content is highly beneficial for cardiovascular health, aiding in maintaining healthy triglyceride levels and supporting overall heart function, as recommended by major health organizations.
Brain Health 80.0
Omega-3s, particularly DHA, are vital for cognitive function and brain development. The 700mg dose offers substantial support for maintaining brain health and function.
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