Tri-B
Carlson
Score 65
A very economical, high-count Tri-B vitamin supplement (B6, Folate, B12) in standard forms, for extended general health and homocysteine support.
Score 65
A very economical, high-count Tri-B vitamin supplement (B6, Folate, B12) in standard forms, for extended general health and homocysteine support.
Also available as 1 option
Analysis
Carlson Tri-B, in its 360-count offering, is essentially the same formulation as the smaller bottle, providing Vitamin B6 (Pyridoxine Hydrochloride), Folate, and Vitamin B12 (Cyanocobalamin) at substantial dosages. This product is designed for individuals seeking sustained, long-term support for energy, nervous system health, and healthy homocysteine levels, with the added benefit of a very economical price per serving due to the large quantity.
As with the smaller version, the forms of B6 (Pyridoxine Hydrochloride) and B12 (Cyanocobalamin) are conventional but require bodily conversion to their active forms. For many, these forms are sufficient, but individuals with certain genetic variations might benefit more from activated forms of these nutrients. The folate form is generically listed.
This is a practical and budget-friendly option for consistent daily B vitamin intake. Its appeal lies in its simplicity, high dose, and cost-effectiveness for a large supply, making it a staple for general B vitamin supplementation rather than a cutting-edge activated complex.
Pros
- Provides a very high dosage of B6, Folate, and B12
- Extremely economical price per serving ($0.06)
- Exceptional quantity (360 servings) for long-term use
- Simple and direct B vitamin combination for foundational support
Cons
- Uses Pyridoxine Hydrochloride for Vitamin B6, which requires conversion
- Uses Cyanocobalamin for Vitamin B12, which requires conversion
- Folate form is not specified as an active L-methylfolate
- Includes Dicalcium Phosphate, primarily a filler ingredient
Warnings
- High doses of B vitamins can cause urine to appear brighter yellow, which is a common and harmless effect.
- Individuals with specific methylation challenges may prefer active forms of folate and B12.
- Consult a healthcare professional to ensure appropriate dosing if combining with other B vitamin supplements.
$23.97($0.06 per serving)
 Pure Formulas | $ 23.97 | |
 iHerb | $ 23.97 | |
 Vitacost | $ 23.97 | |
 Amazon | $ 23.97 |
Goals
Impact
Highest effect
The combination of B6, Folate, and B12 is well-established for its role in supporting healthy homocysteine levels, which directly contributes to cardiovascular wellness.
Impact
Highest effect
This product provides the necessary B vitamins (B6, Folate, B12) at good dosages to help maintain healthy homocysteine levels, a critical factor in promoting overall heart health.
Impact
Highest effect
The well-established role of B6, Folate, and B12 in controlling homocysteine levels makes this product a reliable choice for supporting and maintaining optimal heart health.
Impact
Highest effect
By helping to keep homocysteine levels in a healthy range, this B vitamin combination provides significant support for the health of the heart and blood vessels.
Impact
High effect
This product provides a robust dose of three critical B vitamins, essential for a wide range of metabolic and cellular functions, making it beneficial for general well-being.
Impact
High effect
B vitamins are indispensable coenzymes in various metabolic pathways, facilitating the conversion of macronutrients into usable energy and supporting metabolic efficiency.
Impact
High effect
The B vitamins are crucial for the efficient breakdown and utilization of carbohydrates, fats, and proteins, thereby supporting and enhancing the body's metabolic functions.
Impact
High effect
B vitamins are essential cofactors in the body's energy production cycles. The high dosages can help support sustained cellular energy levels.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 25 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 400 mcg |
Calcium | 24 mg |
Vitamin B12 60
The product provides Vitamin B12 as Cyanocobalamin, which is a common but less active form requiring conversion in the body, making it less optimal than methylcobalamin.
Vitamin B6 60
Vitamin B6 is provided as Pyridoxine Hydrochloride, a widely used but non-active form that needs to be converted by the body to its active coenzyme form (P-5-P).
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