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Magnesium Glycinate

NOW
4.8
(38854 ratings)
Magnesium 200 mg
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Score93

A high-quality magnesium glycinate tablet from NOW, offering 200 mg elemental magnesium for excellent absorption, relaxation, and gentle digestion.

How scoring works
Quantity:180 Tablet(s)(90 servings)
Goals:
General Health
Heart Health

Score 93

A high-quality magnesium glycinate tablet from NOW, offering 200 mg elemental magnesium for excellent absorption, relaxation, and gentle digestion.

How scoring works
$18.50($0.20 per serving)
Vitacost
$ 20.95
iHerb
$ 19.59
Walmart
$ 19.50
Pure Formulas
$ 19.04
Daily Vita
$ 18.50
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Analysis

This supplement provides 200 mg of elemental magnesium per serving in the glycinate form. Magnesium glycinate is highly prized for its superior bioavailability and gentleness on the stomach, making it less likely to cause digestive upset compared to other forms. It is often recommended for its calming properties, supporting nerve function, muscle relaxation, and promoting restful sleep.

The tablet form is convenient for daily intake, and the 200 mg dose is a good standard amount for daily supplementation. Coming from NOW, a highly reputable brand, this product offers a reliable and effective way to meet magnesium needs, particularly for targeted benefits related to relaxation and overall well-being. Its high review count speaks to its popularity.

Pros

  • Highly bioavailable magnesium glycinate form
  • Gentle on the digestive system, less likely to cause laxative effects
  • Often preferred for relaxation, sleep, and stress support
  • Good elemental magnesium dose (200 mg)
  • Convenient tablet format
  • From a very trusted brand (NOW)
  • Very high customer review count

Cons

  • Higher price per serving compared to basic magnesium oxide forms
  • Tablets might be large or difficult to swallow for some

Warnings

  • While generally gentle, some individuals may experience mild digestive changes; monitor personal tolerance.
  • Consult a healthcare professional if you have kidney conditions or are taking medications.
  • Ensure consistent daily intake for best results in mood and sleep support.
  • Not intended to replace a varied diet or healthy lifestyle.

Nutrient quality

93 Highest impact

Magnesium Glycinate is an exceptionally bioavailable and gentle form of magnesium, making it highly suitable for various health objectives, especially for sensitive individuals. The dosage is meaningful and well-balanced, supporting its broad appeal for general wellness and specific concerns.

Ingredient transparency

90 Highest impact

The product provides clear disclosure of its active ingredient and dosage, fostering consumer confidence through straightforward labeling. Its transparency is commendable, with no hidden ingredients or proprietary blends obscuring vital information.

Customer satisfaction

94 Highest impact

This product boasts exceptional customer satisfaction, evidenced by its high average rating and substantial volume of positive reviews. The consistent positive feedback suggests that users experience the desired benefits, particularly related to relaxation and sleep, which aligns well with the known properties of magnesium glycinate.

Value for money

95 Highest impact

Offering a high-quality, gentle form of magnesium at a remarkably low price per serving, this product presents outstanding value. Its affordability combined with excellent bioavailability makes it a very competitive and attractive option for consumers seeking effective magnesium supplementation.

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Ingredients

IngredientAmount per serving
Magnesium
200 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Magnesium · 200 mg OverallScore84
B+ Formulation & BioavailabilityA+ Dosage & TransparencyC Goal Synergy & PurityA+ Market Value & Sentiment
This magnesium glycinate supplement offers superior bioavailability and a therapeutic dose in an efficient tablet form. It is highly recommended for its cost-effectiveness and alignment with stress relief goals.
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