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EFA Blend for Kids

Nature's Way
4.8
★ ★ ★ ★ ★
(447 ratings)
EPA (Eicosapentaenoic Acid) 168 mg
Fish Oil 582 mg
DHA 116 mg
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Score90

A specialized children's fatty acid blend for supporting healthy growth and brain development.

How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Cardiovascular Support

Score 90

A specialized children's fatty acid blend for supporting healthy growth and brain development.

How scoring works
$14.97($0.24 per serving)
iHerb
$ 14.97
Vitacost
$ 16.47
Vitacost
$ 16.47
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Analysis

This blend offers 284mg of active EPA and DHA plus plant-derived GLA to support healthy brain function and inflammatory balance in children. The high dose of Vitamin E serves as a protective antioxidant for the delicate oils.

The formulation is well-suited for kids who need comprehensive fatty acid support beyond just omega-3s. It is molecularly distilled to ensure it meets high purity standards for younger users.

Pros

  • Designed specifically for children
  • Includes evening primrose oil (GLA)
  • High Vitamin E for antioxidant support
  • Molecularly distilled for safety

Cons

  • Low total omega-3 dose for adults
  • Contains evening primrose oil (may cause sensitivity)
  • Small softgels require multiple doses

Warnings

  • Check with a professional for appropriate pediatric dosing
  • Take with food

Nutrient quality

87 Highest impact

The mix of fish oil and primrose oil provides a broad fatty acid spectrum suitable for childhood development. Including a significant dose of Vitamin E enhances the stability and overall value of the formula.

Ingredient transparency

95 Highest impact

Labeling details the individual yields of EPA and DHA and explicitly identifies the amount of evening primrose oil included. Transparency is high regarding both the active lipids and the antioxidant Vitamin E.

Customer satisfaction

90 Highest impact

Consistently high ratings from users indicate strong satisfaction with the product's quality and perceived benefits for children. While the review volume is moderate, the consistency of the feedback is a positive sign.

Value for money

87 Highest impact

The price per serving is fair given the combination of multiple oil sources and high-dose Vitamin E. For a specialized pediatric omega blend, it offers good value for the quality provided.

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Goals

Impact
High effect
A+ Goal FitD+ Strength of SupportC CoverageA+ Formula Quality

Fish Oil and Evening Primrose Oil provide a blend of marine and plant-based fatty acids to support general cardiovascular and circulatory health. Targeting systemic inflammation and lipid balance helps maintain the long-term integrity of the heart and blood vessels.

Providing 284 mg of active EPA and DHA serves as a low maintenance dose for daily heart support. This formula offers a balanced spectrum of essential fats to promote overall vascular function and healthy circulation.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0 Gram(s)
Trans Fat
0 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0 Gram(s)
Cholesterol
5 mg
Vitamin E
20 mg
Sodium
5 mg
Fish Oil
582 mg
Eicosapentaenoic Acid
168 mg
Docosahexaenoic Acid
116 mg
Evening Primose Oil
280 mg
Gluten Free Adults 18–50 Dairy Free Children 4+
Report overview
D- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This EFA blend for children provides a mix of fish and primrose oils. It offers gentle fatty acid support for kids but does not provide enough EPA for adult therapeutic interventions.
Fish Oil · 582 mg OverallScore46
D- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This EFA blend for kids combines fish and evening primrose oils for broad fatty acid support. It features high transparency and good quality standards, although the total omega-3 dose remains low.
DHA · 116 mg OverallScore45
D+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
This kids' EFA blend offers a respectable concentration of omega-3s and includes essential Vitamin E for protection. It provides moderate value and utilizes molecular distillation for safety.
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