Life Extension Mix Tablets without Copper
Life Extension
Life Extension Mix Tablets without Copper
4.7
★ ★ ★ ★ ★
(134 ratings)
Green Tea 325 mg
Magnesium 420 mg
Vitamin B5 600 mg
Thiamin 125 mg
Vitamin B12 600 mcg
Biotin 3000 mcg
Vitamin B6 105 mg
Score 88.0
Life Extension Mix Tablets without Copper is a premium, high-potency multi-nutrient supplement offering comprehensive support for a wide range of health goals. It provides generous doses of essential vitamins, minerals, and specialized botanicals, aiming for optimal cellular health and anti-aging benefits. While highly effective according to user reviews and expert opinion, its high price point makes it a significant investment for daily use.
Quantity: 240 Tablet(s)Servings size: 8 Tablet(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 88.0
Life Extension Mix Tablets without Copper is a premium, high-potency multi-nutrient supplement offering comprehensive support for a wide range of health goals. It provides generous doses of essential vitamins, minerals, and specialized botanicals, aiming for optimal cellular health and anti-aging benefits. While highly effective according to user reviews and expert opinion, its high price point makes it a significant investment for daily use.
insights Analysis
This product stands out due to its expansive list of ingredients, offering high dosages of B vitamins, Vitamin C, and a wide spectrum of chelated minerals, along with botanical extracts like decaffeinated Green Tea, Sensoril Ashwagandha, Acerola, Luteolin, and Apigenin. The inclusion of compounds like Luteolin and Apigenin reflects a focus on advanced anti-aging and anti-inflammatory pathways. Nutritionists often praise the Life Extension brand for its commitment to science-backed formulations and high ingredient quality. Online reviews frequently highlight users experiencing increased energy and overall well-being, though some note the large number of tablets per serving and the significant cost as potential drawbacks. The 'without Copper' formulation is a specific benefit for individuals monitoring copper intake.
- Highly comprehensive formula covering a vast range of health goals.
- Contains high, clinically relevant doses of many vitamins and minerals.
- Includes advanced ingredients like Sensoril Ashwagandha, Luteolin, and Apigenin for targeted benefits.
- Copper-free formulation, suitable for individuals managing copper intake.
- From a reputable brand known for quality and research-backed products.
- Very high price per serving, making it a costly daily supplement.
- The comprehensive nature likely means a large number of tablets per serving, potentially impacting compliance.
- Some ingredients listed in 'collections' (e.g., Lycopene, Bromelain, Taurine) are not actually present in the ingredient list.
- Certain vitamin dosages (e.g., B6, Pantothenic Acid, Chromium) are exceptionally high, which may be unnecessary or potentially excessive for some users.
$55.50($1.85 per serving)
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bolt Effectiveness for goals
Vitamin C is an essential nutrient known for its antioxidant properties, helping to protect cells from damage. Different forms, like Ascorbic Acid and mineral ascorbates (Calcium Ascorbate, Magnesium Ascorbate), provide the vitamin while potentially offering different absorption profiles or buffering acidity. It plays a role in immune function, collagen formation, and various metabolic processes.
Lycopene, Lutein, and anthocyanin-rich berry extracts (from bilberry, wild blueberry, maqui berry, black currant, cherry, and pomegranate) are all potent antioxidants. They work synergistically to neutralize free radicals, offering broad-spectrum cellular protection throughout the body. This comprehensive approach may support various aspects of health, including vision and cardiovascular function.
Magnesium and Calcium are both vital minerals that work together for proper bone structure and function. While Calcium is well-known for bone density, Magnesium is crucial for Calcium absorption and utilization in the body. They also play roles in nerve transmission, muscle contraction, and energy production.
N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, one of the body's most important antioxidants. It supports cellular defense mechanisms and plays a role in detoxification pathways. NAC may contribute to respiratory health and overall cellular protection.
Milk Thistle extract, standardized for Silymarin, is recognized for its liver-protective properties, aiding in detoxification processes. The Broccoli concentrate blend, including Calcium D-Glucarate, also supports liver detoxification by helping to eliminate certain toxins. Together, they offer a complementary approach to maintaining liver function.
schedule Dosage, timing & forms
Yes, taking multi-nutrient supplements with food can help minimize potential stomach upset and enhance the absorption of fat-soluble vitamins and certain other nutrients. Food can also provide a matrix that aids in the gradual release and uptake of various compounds. It is generally advised to follow the specific instructions provided with the supplement.
Splitting a multi-tablet daily serving into two or more doses, such as morning and evening, may help maintain more consistent nutrient levels in the body. This approach can also improve absorption efficiency for certain nutrients and make large doses easier to tolerate. Always adhere to the total recommended daily serving.
Yes, different forms of magnesium, such as citrate, glycinate, taurinate, and oxide, exhibit varying rates of absorption and bioavailability. For example, magnesium citrate and glycinate are generally considered more absorbable than magnesium oxide. The specific form can also influence additional benefits, such as magnesium glycinate's potential calming effects.
Chelated mineral forms, where a mineral is bound to an amino acid or organic acid, are generally designed for enhanced bioavailability and absorption. This chelation process can protect the mineral from interacting with other compounds in the digestive tract, facilitating its passage through the intestinal wall. It typically results in better utilization by the body compared to some inorganic forms.
N-Acetyl-L-Cysteine (NAC) can be taken with or without food, but some individuals prefer to take it between meals to avoid potential digestive discomfort. If taken with food, it may be beneficial to consume it with a meal that is not overly heavy. Consistent daily intake is often considered more important than specific timing.
health_and_safety Safety & interactions
Some ingredients, such as green tea extract, milk thistle, ashwagandha, bromelain, and vitamin E, may interact with certain medications. These can include blood thinners, immunosuppressants, thyroid hormones, and drugs metabolized by the liver. It's advisable to consult a healthcare professional regarding potential interactions.
Ashwagandha and Milk Thistle are generally well-tolerated, but they can influence liver enzyme activity. Milk Thistle, in particular, may affect how some medications are processed by the liver, potentially altering their effectiveness or side effects. Individuals with liver conditions or those taking liver-metabolized drugs should consult their doctor.
This blend contains a notable amount of zinc (70mg), which at high doses can interfere with copper absorption and may cause nausea. The listed magnesium amount (potentially 2520mg from various forms) is considerably above the tolerable upper intake level, often causing severe digestive upset and diarrhea. Certain B vitamins, like Niacin, can cause flushing, and very high doses of Vitamin B6 may rarely lead to nerve issues.
Due to the comprehensive nature and variety of ingredients, including botanicals, it is generally recommended to consult a healthcare professional before using this supplement if you are pregnant or breastfeeding. Some ingredients may not have sufficient safety data for these specific populations. Your doctor can provide guidance based on your individual needs.
Yes, both Bromelain and high doses of Vitamin E have demonstrated mild blood-thinning properties. Individuals taking anticoagulant or antiplatelet medications should exercise caution and discuss this with their healthcare provider to avoid increased risk of bleeding. Close monitoring may be necessary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Acetate, Beta-Carotene) | 1500 mcg RAE |
| Vitamin C (Niacinamide Ascorbate, Magnesium Ascorbate, Calcium Ascorbate, Ascorbyl Palmitate, Ascorbic Acid, Acerola Extract) | 970 mg |
| Vitamin D3 (Cholecalciferol) | 50 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate, D-Alpha-Tocopherol) | 67 mg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 125 mg |
| Riboflavin (Riboflavin 5-Phosphate, Riboflavin) | 50 mg |
| Niacin (Niacinamide Ascorbate, Niacinamide, Niacin) | 190 mg NE |
| Vitamin B6 | 105 mg |
| Folate (Calcium Salt, L-5-Methyltetrahydrofolate) | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 600 mcg |
| Biotin | 3000 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 600 mg |
| Calcium (Dicalcium Phosphate, Calcium D-Pantothenate, Calcium D-Glucarate, Calcium Ascorbate) | 500 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Taurinate, Magnesium Oxide, Magnesium Glycinate, Magnesium Citrate, Magnesium Ascorbate, Magnesium Arginate) | 420 mg |
| Zinc (Zinc Citrate, L-OptiZinc Zinc Mono-L-Methionine Sulfate) | 35 mg |
| Selenium (Sodium Selenite, SelenoExcell High Selenium Yeast, Se-Methyl L-Selenocysteine) | 200 mcg |
| Manganese (Manganese Gluconate, Manganese Citrate) | 1 mg |
| Chromium (Crominex 3+ Chromium) | 500 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 125 mcg |
| Potassium (Potassium Citrate) | 35 mg |
| Broccoli concentrate blend (Calcium D-Glucarate, Broccoli powder, extract) | 725 mg |
| N-Acetyl-L-Cysteine | 600 mg |
| decaffeinated Green Tea extract (Epigallocatechin Gallate) | 325 mg |
| Acerola extract | 300 mg |
| Inositol | 250 mg |
| Bitter Orange Citrus Bioflavonoids (Hesperidin) | 200 mg |
| Fruit/Berry Proprietary Blend | 200 mg |
| Taurine | 200 mg |
| Wild Blueberry Anthocyanin extract | 150 mg |
| Sensoril Ashwagandha extract (Oligosaccharides, Glycoside Conjugates) | 125 mg |
| Silymarin (Milk Thistle extract) | 100 mg |
| Trimethylglycine (Betaine Anhydrous) | 100 mg |
| CherryPure Sour Cherry (Tart Cherry) Proanthocyanidin extract | 85 mg |
| Pomella Pomegranate extract (Punicalagins) | 85 mg |
| natural Mixed Tocopherols (Gamma-Tocopherol, Delta Tocopherol, Beta-Tocopherol, Alpha-Tocopherol) | 60 mg |
| MirtoSelect Bilberry extract | 30 mg |
| BioVin Grape Proanthocyanidin extract | 25 mg |
| Leucoselect Grape seed Proanthocyanidin extract | 25 mg |
| Bio-Quercetin Phytosome | 15 mg |
| Bromelain (Pineapple) | 15 mg |
| Lutein (Marigold extract) | 15 mg |
| Olive extract (Tyrosol, Polyphenols, Oleuropein, Hydroxytyrosol) | 12.5 mg |
| Sesame seed Lignan extract | 10 mg |
| Luteolin (Japanese Sophora) | 8 mg |
| Apigenin | 5 mg |
| Boron (Boron Amino Acid Chelate) | 3 mg |
| Lycopene (LycoBeads natural Tomato extract) | 3 mg |
| Delphinidins (Delphinol Maqui berry (Aristotelia chilensis) extract) | 2 mg |
| Cyanidin-3-Glucoside (Black Currant extract) | 1.25 mg |
Categories
Vitamin C 95.0
The product provides an exceptionally high dose of Vitamin C (970mg), offering powerful antioxidant and immune-boosting benefits well beyond basic daily requirements.
Vitamin B12 95.0
At 600mcg, the Vitamin B12 content is very generous, crucial for energy production, nerve function, and red blood cell formation.
Thiamin 95.0
With 125mg of Thiamin, this supplement delivers a highly potent dose for robust energy metabolism and neurological support.
Goals
General Health 95.0
This formula delivers an exceptionally broad spectrum of essential vitamins and minerals, serving as a powerful foundational supplement for overall bodily function and well-being.
Immunity 90.0
The product provides robust immune support with high doses of Vitamin C, Zinc, Selenium, and the adaptogenic Ashwagandha, all well-documented for their roles in strengthening the immune system.
Anti-Aging 90.0
It targets anti-aging through multiple mechanisms, including high antioxidant support (Vitamin C, Green Tea), cellular energy optimization (B vitamins), and the inclusion of Luteolin and Apigenin, which are studied for their senolytic and anti-inflammatory potential.