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Melatonin 5 mg

Natural Factors Stress-Relax
4.7
★ ★ ★ ★ ★
(3891 ratings)
Melatonin 5 mg
Product Image
Score91

A reliable mid-strength 5mg tablet for moderate sleep initiation support.

How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Sleep Support
Stress Relief

Score 91

A reliable mid-strength 5mg tablet for moderate sleep initiation support.

How scoring works

Also available as

5 options
1.00mg • 180 Tablet(s) servings Melatonin 1 mg • 180 Tablet(s) • 180 servings $8.37 ($0.04 per serving) 3.00mg • 180 Tablet(s) servings Melatonin 3 mg • 180 Tablet(s) • 180 servings $9.77 ($0.05 per serving) 1.00mg • 90 Tablet(s) servings Melatonin 1 mg • 90 Tablet(s) • 90 servings $4.87 ($0.05 per serving) 3.00mg • 90 Tablet(s) servings Melatonin 3 mg • 90 Tablet(s) • 90 servings $5.57 ($0.06 per serving) 10.00mg • 60 Tablet(s) servings Melatonin 10 mg • 60 Tablet(s) • 60 servings $8.99 ($0.14 per serving)
$8.37($0.09 per serving)
iHerb
$ 8.37
Vitacost
$ 8.37
Amazon
$ 8.37
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Analysis

These tablets provide 5mg of melatonin, which is a helpful amount for adults who need a bit more than a basic dose to help them get to sleep. It is a straightforward formula that focuses on signaling the body's internal clock for rest.

The tablet is small and easy to take as part of a nightly ritual. It’s a good choice for anyone who wants a mid-range potency from a brand known for its high quality and consistency.

Pros

  • Moderate 5mg dose
  • Reputable manufacturer
  • Simple and clean formula
  • Reasonably priced

Cons

  • Standard tablet absorption
  • No fast-dissolve features

Warnings

  • Take only at bedtime
  • May cause next-day grogginess

Nutrient quality

84 Highest impact

A 5mg dose is effective for sleep support and is provided in a reliable tablet form. The formulation is straightforward and avoids unnecessary additives.

Ingredient transparency

98 Highest impact

Labeling is clear and provides all necessary information about the active dose and serving size. Complete disclosure ensures that consumers can judge the formula accurately.

Customer satisfaction

93 Highest impact

Strong user ratings and a solid review count confirm that this product is a reliable choice for sleep support. Feedback indicates that it effectively assists with falling asleep faster and improving rest quality.

Value for money

90 Highest impact

The cost per serving is low, offering excellent value for a 5mg dose. It is a highly competitive choice for those seeking simple and affordable melatonin support.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Melatonin signals the body to prepare for rest and supports the synchronization of the internal clock.

This 5mg dose appears well aligned with moderate needs for sleep initiation and circadian rhythm support.

View goal →
Stress Relief
Impact
High effect
B Goal FitA- Strength of SupportD+ CoverageA Formula Quality

Melatonin in this 5mg tablet supports sleep initiation, which is an essential component of a healthy stress response. By promoting restful sleep, it may contribute to lower overall cortisol levels and better daily emotional resilience.

This simple formula focuses exclusively on the sleep pathway and does not provide broader daytime stress or adaptogenic support. It functions effectively as a sleep aid but lacks the multifaceted coverage required for comprehensive stress management.

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Ingredients

IngredientAmount per serving
Melatonin
5 mg
Gluten Free Adults 18–50 Sugar Free Vegetarian
Report overview
Melatonin · 5 mg OverallScore62
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA- Value
This 5mg melatonin tablet is an affordable and appropriately dosed option for basic sleep support. While it lacks fast-dissolving features, it provides a functional amount of melatonin at a very low cost.
View ingredientView products
97 Value

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Quick Dissolve Melatonin 3 mg

Nature's Bounty
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Melatonin 3 mg Fast Dissolve Strawberry Natural Flavor

Natrol
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★★★★★
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Fast-Dissolve Melatonin 3 mg Artificial Strawberry Flavor

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Quiet Sleep Melatonin 5 mg

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★★★★★
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Melatonin 3 mg SR

KAL
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Other sellers (2)
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