SuppHelper
search
Home›Supplements›Other›Melatonin›Melatonin 1 mg Natural Factors Stress-Relax
Product Image

Melatonin 1 mg

Natural Factors Stress-Relax
4.8
★ ★ ★ ★ ★
(2921 ratings)
Product Image
Score 88

A high-quality 1 mg melatonin supplement from a reputable brand, ideal for gentle sleep support and for individuals sensitive to higher doses.

Quantity: 90 Tablet(s) • (90 servings)
Goals:

leaderboard Score 88

A high-quality 1 mg melatonin supplement from a reputable brand, ideal for gentle sleep support and for individuals sensitive to higher doses.

Quantity: 60, Dose: 10mgQuantity: 180Quantity: 180, Dose: 3mgQuantity: 90, Dose: 5mgQuantity: 90, Dose: 3mg

insightsAnalysis

This product provides 1 mg of melatonin, which is increasingly recognized as an optimal starting dose for many individuals. Research suggests that lower doses can be equally, if not more, effective than higher doses for promoting sleep onset while minimizing the risk of next-day grogginess. This dosage is particularly well-suited for those who are sensitive to melatonin or for use in conjunction with other relaxation practices.

Natural Factors is a reputable brand known for its commitment to quality and purity, which adds confidence in the product's efficacy and safety. While the 'Stress-Relax' name implies broader benefits, the formulation is a pure melatonin supplement, focusing directly on sleep regulation rather than containing additional anxiolytic ingredients. Its simplicity and appropriate dosage make it a strong option for targeted sleep support.

thumb_upPros
  • 1 mg is often an ideal starting dose for effective sleep without grogginess.
  • Produced by Natural Factors, a brand known for quality and rigorous testing.
  • Simple, single-ingredient formulation focuses directly on melatonin's benefits.
thumb_downCons
  • The 'Stress-Relax' branding might be misleading as it only contains melatonin, not additional stress-reducing ingredients.
  • As a standard tablet, it primarily supports sleep onset and may not be ideal for those needing sustained sleep throughout the night.
warningWarnings
  • May cause drowsiness; do not drive or operate machinery after consumption.
  • Consult a healthcare professional before use if pregnant, nursing, or taking any medication.
flagReport analysis
$4.87($0.05 per serving)
iHerb
$ 4.87
flagReport prices

Ingredients

IngredientAmount per serving
Melatonin
1 mg
grain_off Gluten Free person Adults 18–50 Sugar Free eco Vegetarian
flagReport overview

Categories

Melatonin 90
This is a highly effective and well-formulated melatonin product, particularly praised for its low, effective dosage and coming from a trusted brand. It represents a premium choice for individuals seeking conservative yet reliable sleep support within the melatonin category.
storefront View products

Goals

flag Sleep Support 90
This product offers excellent sleep support, particularly for those who benefit from lower doses to achieve sleep onset without undesirable side effects. The 1 mg dose is often effective and preferred for its gentle yet reliable action.
flag Immunity 72
Adequate sleep is a cornerstone of a healthy immune system. This 1 mg melatonin formulation effectively facilitates sleep, thereby contributing significantly to immune resilience and function without over-dosing.
flag Stress Relief 70
Improved sleep quality directly contributes to reduced stress and enhanced emotional resilience. This melatonin supplement helps achieve restful sleep, which is a key factor in mitigating the effects of daily stress, though it lacks direct anxiolytic compounds.
inventory_2Recommended products
85 Value

Melatonin 3 mg

21st Century
4.8
★★★★★
(12757 ratings)
Offers a higher, commonly effective 3mg melatonin dose for only a slightly higher price per serving (0.06 vs 0.05), combined with a very high volume of positive reviews, indicating excellent value and user satisfaction.
Other sellers (2)
75 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(442 ratings)
Provides the same 1mg melatonin dose in a liquid form for similar price per serving (0.06 vs 0.05), allowing for potentially faster absorption and more flexible dosing for those who prefer liquids over tablets.
Other sellers (2)
85 Value

Melatonin 5 mg

NOW
4.7
★★★★★
(13146 ratings)
Delivers a higher 5mg melatonin dose for a very competitive price per serving (0.07), making it a great value for individuals who find a 5mg dose more effective.
Other sellers (5)
80 Performance

Sleep Nighttime Powder

youtheory
4.3
★★★★★
(40 ratings)
Contains a comprehensive blend of synergistic ingredients (L-5-HTP, L-Theanine, L-Tryptophan, L-Glycine, Magnesium) alongside a lower, physiologically appropriate dose of melatonin (0.3mg), offering a more holistic and often recommended approach to sleep support than melatonin alone.
Other sellers (1)
90 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.3
★★★★★
(466 ratings)
Provides a comprehensive blend of sleep-supporting ingredients (Passionflower, 5-HTP, GABA, Valerian, L-Theanine, Lemon Balm) in addition to melatonin, targeting multiple sleep pathways for potentially more effective and deeper sleep than melatonin alone.
Other sellers (2)
88 Performance

Power to Sleep PM

Irwin Naturals
4.3
★★★★★
(2516 ratings)
Offers an extensive blend of herbs and nutrients like GABA, Passionflower, Lemon Balm, Hops, Ashwagandha, Valerian, and L-Theanine along with melatonin, providing a multifaceted approach to relaxation and sleep that goes beyond simple melatonin.
Other sellers (2)
70 Budget

Melatonin 1 mg

Spring Valley
4.5
★★★★★
(350 ratings)
Offers a slightly lower price per serving (0.04 vs 0.05) for the same 1mg melatonin dose in tablet form, making it a more budget-friendly option.
Other sellers (0)
72 Budget

Melatonin 1 mg

Nature's Bounty
4.7
★★★★★
(3518 ratings)
Significantly cheaper per serving (0.02 vs 0.05) for the same 1mg melatonin dose, providing excellent value for a basic product.
Other sellers (2)
70 Budget

Melatonin 1 mg

Swanson Premium Brand
4.8
★★★★★
(1724 ratings)
Offers a substantially lower price per serving (0.02 vs 0.05) for the same 1mg melatonin, making it a very cost-effective choice.
Other sellers (0)
85 Value

Melatonin 3 mg

21st Century
4.8
★★★★★
(12757 ratings)
Offers a higher, commonly effective 3mg melatonin dose for only a slightly higher price per serving (0.06 vs 0.05), combined with a very high volume of positive reviews, indicating excellent value and user satisfaction.
Other sellers (2)
75 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(442 ratings)
Provides the same 1mg melatonin dose in a liquid form for similar price per serving (0.06 vs 0.05), allowing for potentially faster absorption and more flexible dosing for those who prefer liquids over tablets.
Other sellers (2)
85 Value

Melatonin 5 mg

NOW
4.7
★★★★★
(13146 ratings)
Delivers a higher 5mg melatonin dose for a very competitive price per serving (0.07), making it a great value for individuals who find a 5mg dose more effective.
Other sellers (5)
80 Performance

Sleep Nighttime Powder

youtheory
4.3
★★★★★
(40 ratings)
Contains a comprehensive blend of synergistic ingredients (L-5-HTP, L-Theanine, L-Tryptophan, L-Glycine, Magnesium) alongside a lower, physiologically appropriate dose of melatonin (0.3mg), offering a more holistic and often recommended approach to sleep support than melatonin alone.
Other sellers (1)
90 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.3
★★★★★
(466 ratings)
Provides a comprehensive blend of sleep-supporting ingredients (Passionflower, 5-HTP, GABA, Valerian, L-Theanine, Lemon Balm) in addition to melatonin, targeting multiple sleep pathways for potentially more effective and deeper sleep than melatonin alone.
Other sellers (2)
88 Performance

Power to Sleep PM

Irwin Naturals
4.3
★★★★★
(2516 ratings)
Offers an extensive blend of herbs and nutrients like GABA, Passionflower, Lemon Balm, Hops, Ashwagandha, Valerian, and L-Theanine along with melatonin, providing a multifaceted approach to relaxation and sleep that goes beyond simple melatonin.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.