Magnesium 500 mg

Name: Magnesium 500 mg
Brand: Sundown
SKU: 1lAYAXzB
Rating: 4.7 (30035 reviews)

Sundown

4.7

★ ★ ★ ★ ★

(30035 ratings)

Magnesium 500 mg

Score 65

A very affordable tablet delivering a high 500 mg dose of elemental magnesium from magnesium oxide, good for general replenishment or digestive aid.

Quantity: 180 Tablet(s) • (180 servings)

Goals:

Heart Health

Anti-Aging

Cardiovascular Support

Digestive Health

Fitness

Score 65

A very affordable tablet delivering a high 500 mg dose of elemental magnesium from magnesium oxide, good for general replenishment or digestive aid.

Analysis

This supplement provides a robust 500 mg of elemental magnesium per serving, sourced from magnesium oxide. This form is known for its high elemental magnesium content, making it a potent choice for addressing deficiencies. Magnesium oxide also often has a mild laxative effect, which can be a beneficial side effect for some individuals.

The product's key appeal is its exceptionally low price per serving, making it one of the most budget-friendly options available. It comes in a convenient tablet form, suitable for daily intake. The large number of reviews indicates its popularity among consumers seeking an affordable and straightforward magnesium supplement.

Pros

Very high elemental magnesium dose (500 mg)
Extremely low price per serving
Convenient tablet form for daily intake
Magnesium oxide can aid in bowel regularity
Very high number of customer reviews

Cons

Magnesium oxide has relatively low bioavailability compared to other forms
High dose may cause significant digestive upset or laxative effects in sensitive individuals
Not ideal for targeted support like relaxation or sleep due to form
Tablets may be large to swallow for some

Warnings

The 500 mg dose is high and may cause digestive upset or strong laxative effects; reduce dose if uncomfortable.
Consult a healthcare professional, especially if you have kidney conditions or are taking other medications.
Ensure adequate fluid intake to support digestive function.
Do not use as a primary treatment for chronic constipation without medical advice.

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$7.87($0.04 per serving)

Amazon	$ 0.00
iHerb	$ 7.87
Vitacost	$ 8.69

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Ingredients

Display goals

Ingredient	Amount per serving
Magnesium	500 mg

Report overview

Goals

Digestive Health 80

Magnesium oxide is well-known for its osmotic laxative properties, making this product highly effective for promoting bowel regularity. It can be a strong aid for occasional digestive sluggishness.

General Health 70

As an essential mineral, magnesium supports over 300 enzyme reactions in the body. This product offers a substantial dose to contribute to overall health and address potential deficiencies, if well-tolerated.

Fitness 65

Magnesium is essential for muscle contraction, energy production, and electrolyte balance. The high elemental dose supports these functions, which are critical for fitness and recovery.

Magnesium 500 mg

leaderboard Score 65

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Ingredients

Categories

Goals

Score 65

Analysis