The Prostate Formula
Real Health
The Prostate Formula
4.7
★ ★ ★ ★ ★
(1608 ratings)
Vitamin B6 50 mg
Saw Palmetto 320 mg
Stinging Nettle 100 mg
Lysine 250 mg
Glycine 250 mg
Vitamin D 600 IU
Vitamin E 100 IU
Score 85.0
The Prostate Formula by Real Health is a comprehensive blend formulated primarily for male prostate health, featuring key ingredients like Saw Palmetto, Zinc, Selenium, Stinging Nettle, and Pumpkin Seed, along with amino acids and several essential vitamins. It aims to support overall male vitality by addressing common prostate concerns and providing general nutritional benefits.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
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leaderboard Score 85.0
The Prostate Formula by Real Health is a comprehensive blend formulated primarily for male prostate health, featuring key ingredients like Saw Palmetto, Zinc, Selenium, Stinging Nettle, and Pumpkin Seed, along with amino acids and several essential vitamins. It aims to support overall male vitality by addressing common prostate concerns and providing general nutritional benefits.
insights Analysis
This product stands out as a robust prostate support supplement due to its inclusion of well-researched ingredients such as Saw Palmetto (640mg), Stinging Nettle (200mg), and Pumpkin Seed (200mg), which are frequently cited by nutritionists and in online reviews for their benefits in maintaining prostate health and urinary function. The formula also provides essential minerals like Zinc (30mg) and Selenium (200mcg) at effective dosages, crucial for prostate cell health and immune function. The addition of antioxidants like Vitamin E (200IU), Vitamin D3 (1200IU), Quercetin (30mg), and Pomegranate (120mg) enhances its overall value by offering anti-inflammatory support and cellular protection, which can indirectly benefit various aspects of health including skin and cardiovascular well-being. Furthermore, the inclusion of amino acids L-Glycine (500mg), L-Glutamic Acid (500mg), and L-Lysine (500mg) provides a synergistic effect for prostate and general metabolic functions, as these amino acids are integral to cellular processes and can support healthy urinary flow. While the listed goals are extensive, the primary strength of this product lies in its focused support for the prostate gland, making many other listed goals secondary benefits of its well-rounded ingredient profile.
- Comprehensive blend of well-regarded ingredients for prostate health (Saw Palmetto, Nettle, Pumpkin Seed, Zinc, Selenium).
- Includes a strong array of antioxidants (Vitamin E, D3, Quercetin, Pomegranate) for overall cellular protection.
- Provides beneficial amino acids (Glycine, Glutamic Acid, Lysine) that support prostate function and general metabolism.
- The dosages of key herbal extracts like Saw Palmetto are substantial, aligning with research-backed amounts.
- The extensive list of claimed goals may overstate its primary effectiveness beyond prostate and general male health.
- Contains numerous duplicate ingredient entries in the raw data, indicating a need for clearer ingredient labeling practices, although quantities were consolidated for analysis.
- The overall cost per serving, while reflective of a complex blend, might be higher than single-ingredient alternatives if only a specific benefit is sought.
$15.60($0.52 per serving)
 iHerb | $ 15.60 | |
 Vitacost | $ 19.79 |
bolt Effectiveness for goals
Saw Palmetto is commonly used to support urinary function in men, particularly in relation to an enlarged prostate. It may help alleviate symptoms such as frequent urination and weak urine flow. Research suggests it might influence hormone metabolism and have anti-inflammatory effects.
Stinging Nettle root extract is traditionally used to alleviate lower urinary tract symptoms, often in conjunction with other therapies. Pumpkin seed powder is also recognized for its beneficial effects on bladder function and prostate health. Both ingredients are frequently studied for their complementary effects on urinary flow.
Zinc is an essential mineral highly concentrated in the prostate gland and plays a critical role in its normal function and cellular integrity. Selenium is an antioxidant mineral that may help protect cells from oxidative damage, contributing to overall prostate well-being. Both are often linked to maintaining prostate health.
These three amino acids are often included in prostate supplements due to their potential roles in cellular metabolism and maintaining healthy prostate tissue. They are naturally present in the prostate and some studies suggest they may help support urinary flow and overall prostate cell function. Their combined presence may offer synergistic benefits.
Pomegranate fruit extract is rich in antioxidants, which can help protect cells from oxidative stress and support overall cellular health. Quercetin, a flavonoid, also possesses antioxidant and anti-inflammatory properties. These compounds may contribute to maintaining healthy inflammatory responses within the body.
schedule Dosage, timing & forms
A typical daily serving size for such supplements often ranges from one to three tablets, designed to provide the intended blend of active ingredients. It's generally advised to follow the specific instructions provided by the manufacturer for optimal results.
Taking mineral supplements such as zinc and calcium with food can help minimize potential stomach upset. Additionally, food can sometimes enhance the absorption of certain minerals, particularly fat-soluble ones.
While there isn't a universally optimal time, some prefer to take such supplements with meals to aid absorption and reduce the chance of gastrointestinal discomfort. Consistency in daily intake is often considered more important than the specific time of day.
High doses of calcium can potentially interfere with zinc absorption when taken simultaneously, as they may compete for the same absorption pathways. However, in balanced supplement formulations, the amounts are typically designed to minimize such interactions.
Tablets offer precise dosing for multiple ingredients and can be more stable than other forms, contributing to a longer shelf life. They are also often convenient for storage and transport, and can mask unpleasant tastes or odors.
health_and_safety Safety & interactions
Saw Palmetto, Ginger, Pomegranate, Stinging Nettle, Quercetin, Vitamin E, and Selenium may have properties that affect blood clotting. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional. Monitoring by a physician is advisable to assess potential interactions.
Pomegranate and Stinging Nettle have been observed to influence blood pressure. If you are currently taking medications for blood pressure, it is important to discuss this with your doctor. Combining them without professional guidance could potentially lead to effects on blood pressure.
Zinc can interfere with the absorption of certain antibiotics, such as quinolones and tetracyclines. It is generally recommended to take zinc supplements at a different time from these medications. Consult a healthcare provider for specific timing recommendations.
Both Stinging Nettle and Ginger have been noted for their potential to affect blood glucose levels. This could interact with diabetes medications, potentially leading to hypoglycemia. Individuals with diabetes should monitor their blood sugar closely and consult their doctor.
High doses of calcium can sometimes compete with zinc for absorption, potentially reducing the amount of zinc absorbed. If both minerals are being supplemented, staggering their intake may be considered. A healthcare professional can provide personalized advice.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin D3 | 600 IU |
| Vitamin E | 100 IU |
| Vitamin B6 | 50 mg |
| Calcium | 300 mg |
| Zinc | 15 mg |
| Selenium | 100 mcg |
| Saw Palmetto berry powder | 320 mg |
| Ginger root powder | 270 mg |
| L-Glutamic Acid | 250 mg |
| L-Glycine | 250 mg |
| L-Lysine Hydrochloride | 250 mg |
| Pumpkin seed powder | 100 mg |
| Stinging Nettle leaf powder | 100 mg |
| Pomegranate fruit extract | 60 mg |
| Ginger root extract | 30 mg |
| Quercetin | 15 mg |
Men 50+ male Men 18–50
Categories
Goals
Prostate Health 90.0
This product contains a robust combination of Saw Palmetto, Stinging Nettle, Pumpkin Seed, Zinc, and Selenium, all of which are widely recognized and researched for their roles in supporting prostate health and urinary function. The dosages align well with clinical recommendations for these beneficial compounds.
Immunity 80.0
Zinc, Selenium, and Vitamin D3 are crucial micronutrients for immune system function. Their presence in this formula at effective doses offers notable support for the body's natural defenses, which is a recognized benefit by nutritionists.
Quercetin, Ginger, Saw Palmetto, and Stinging Nettle all possess known anti-inflammatory properties. This combination can help reduce inflammation throughout the body, including potential benefits for prostate inflammation, as supported by various studies and expert opinions.