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Chelated Copper 5 mg

4.7
★ ★ ★ ★ ★
(189 ratings)
Copper 5 mg
Product Image
Score81
A high-strength bisglycinate formula with excellent serving efficiency. The dose and very large bottle make it most suitable for an established need.
How scoring works
Tablet
Quantity:250 Tablet(s) • (250 servings)
Goals:

Score 81

A high-strength bisglycinate formula with excellent serving efficiency. The dose and very large bottle make it most suitable for an established need.
How scoring works

Also available as

1 option
100 servings Copper 5 mg • 100 Tablet(s) • 100 servings $12.67 ($0.12 per serving)
$21.54($0.08 per serving)
iHerb
$ 21.54
Vitacost
$ 30.52
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Analysis

Copper bisglycinate offers strong form quality and absorption potential. Labeling the elemental amount clearly supports accurate intake tracking.

The high-strength serving is more appropriate for a defined need than general nutritional insurance. A lower-dose product would provide more margin for copper obtained from food or a multivitamin.

The large bottle is efficient for established long-term users but could outlast a short supplementation plan. Zinc is not included, leaving broader mineral balance to the rest of the routine.

Who is it for
  • Long-term users with a defined higher copper need
  • Adults who prefer bisglycinate chelates
Best for
  • Established high-strength copper routines
  • Reducing reorder frequency

Pros

  • High-quality bisglycinate form
  • Elemental copper is clearly stated
  • Very large serving count

Cons

  • Amount exceeds common maintenance needs
  • Large bottle is poorly suited to short-term use
  • Does not include zinc

Warnings

  • Avoid copper supplementation with Wilson disease unless specialist-directed
  • High copper intake may cause nausea or abdominal discomfort
  • Confirm the need before committing to long-term high-strength use

Nutrient quality

82 Highest impact

Copper bisglycinate is a well-regarded chelated form with good absorption potential. The 5 mg copper amount is substantial but higher than most routine maintenance needs.

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Ingredient transparency

82 Highest impact

Every supplied active has a stated amount, and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

63 Moderate impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

97 Highest impact

The useful active delivery supports favorable serving value. The supplied active formula is focused and shows no low-value padding.

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Ingredients

IngredientAmount per serving
Copper (Copper Bisglycinate Chelate)
 5 mg
Gluten Free Adults 18–50
Report overview
Copper (Copper Bisglycinate Chelate) · 5 mg OverallScore83
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

Uses a premium copper bisglycinate chelate and clearly states the nutrient amount. The dose is above common maintenance needs but stays within the rubric’s safe range. The large bottle provides especially strong value for people who need this higher dose.

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87 Performance

Albion Chelated Copper 2 mg

Swanson Ultra
<p>The named TRAACS copper glycinate chelate is a well-defined, well-regarded form. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
87 Performance

Copper 2 mg

Solaray
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
84 Performance

Copper Bisglycinate

Thorne
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
85 Budget

Copper 2 mg

Swanson
<p>The generic chelate suggests useful absorption, but the binding ligand is not identified. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
83 Budget

600 + D3 plus Minerals

21st Century
<p>Calcium carbonate and vitamin D3 provide a direct, economical base for bone maintenance. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
72 Budget

Copper Glycinate 3 mg

NOW
<p>The branded glycinate ingredient supports good copper absorption, although the label details supplied here do not name the full compound directly. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
86 Value

Chelated Copper

Solgar
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
87 Value

Zinc Balance

Jarrow Formulas
<p>The focused zinc-and-copper pairing uses meaningful amounts and a sensible mineral balance. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
85 Value

Chelated Copper

Bluebonnet
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
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