Sublingual Liquid B-12 2000 mcg with B-Complex
Solgar
Score 68
A high-dose liquid B-complex with 2000mcg of B12 and some active B forms, designed for enhanced absorption, though not all B vitamins are in active forms.
Score 68
A high-dose liquid B-complex with 2000mcg of B12 and some active B forms, designed for enhanced absorption, though not all B vitamins are in active forms.
Analysis
Solgar Sublingual Liquid B-12 2000 mcg with B-Complex is designed for quick absorption, delivering a substantial 2000mcg of Vitamin B12 in liquid form. This sublingual delivery method is often favored by those who may have absorption challenges with traditional tablets or capsules.
Beyond the high-dose B12, this product includes a spectrum of other B vitamins. It features Riboflavin 5'-Phosphate Sodium, which is an active form, setting it apart from products using only basic riboflavin. However, other B vitamins like Thiamine and B6 are present in their conventional, non-active forms, and the folate form is not specified as active.
The emphasis on a very high B12 dose in a liquid form makes this particularly suitable for individuals specifically looking to boost their B12 levels effectively. The overall B-complex support is good for general needs, albeit not fully utilizing active forms across the board.
Pros
- Delivers a very high dose of Vitamin B12 (2000mcg).
- Liquid sublingual form may offer faster absorption for some individuals.
- Includes Riboflavin 5'-Phosphate, an active form of Vitamin B2.
- Good value considering the liquid form and B12 dosage.
Cons
- Uses cyanocobalamin for B12, which is not the active form.
- Other B vitamins like B6 and folate are in non-active or unspecified forms.
- Lower doses of some B vitamins compared to dedicated B-50 or B-100 complexes.
- Taste of liquid supplements may not appeal to everyone.
Warnings
- The very high dose of B12 may not be necessary for everyone; consult a healthcare professional for specific B12 needs.
- Individuals sensitive to specific forms of B vitamins should note the presence of cyanocobalamin and pyridoxine HCl.
$10.42($0.17 per serving)
 iHerb | $ 10.42 | |
 Vitacost | $ 11.00 | |
 Pure Formulas | $ 11.02 | |
 Daily Vita | $ 11.02 |
Goals
Impact
High effect
With a high dose of B12 and a full B-complex, this product is well-positioned to support energy metabolism. The liquid form may also contribute to a quicker feeling of revitalized energy for some users.
Impact
High effect
The comprehensive B vitamin profile, including a substantial B12 dose and active riboflavin, effectively supports the myriad of metabolic pathways in the body crucial for converting food into usable energy.
Impact
High effect
B12, B6, and folate are vital for brain health and neurotransmitter function. The high B12 dose in an absorbable liquid form can contribute significantly to cognitive clarity and support.
Impact
High effect
Given the crucial role of B12 in nerve health and myelin sheath formation, the high quantity in this liquid product provides strong support for overall brain and neurological health.
Impact
High effect
By supporting overall energy levels and neurological functions, the B vitamins in this complex, particularly the potent B12, can help maintain mental sharpness and concentration.
Impact
High effect
Offering a comprehensive B-complex with an exceptionally high B12 dose and an active form of riboflavin, this liquid provides robust support for general physiological functions and overall wellness.
Impact
High effect
B vitamins are involved in the synthesis of neurotransmitters that regulate mood. This product provides a good spectrum, which can contribute to emotional balance and well-being.
Impact
High effect
B vitamins are known to support the nervous system and the body's response to stress. This complex helps provide the necessary nutrients for stress management.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B1 | 4 mg |
Riboflavin | 4 mg |
Niacin | 20 mg |
Vitamin B6 | 10 mg |
Folate | 333 mcg DFE |
Vitamin B12 | 2000 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 30 mg |
Vitamin B12 80
This product features an impressive 2000mcg of Vitamin B12 per serving in a sublingual liquid form, which can enhance absorption. However, it uses cyanocobalamin, a non-active form, which slightly impacts its score despite the high dosage and delivery method.
Riboflavin 75
It includes 4mg of Riboflavin in the active form, Riboflavin 5'-Phosphate Sodium. This form is more readily usable by the body for energy production and antioxidant support.
Biotin 70
The product delivers 300mcg of Biotin, which is a good standard dose for supporting metabolism and the health of hair, skin, and nails.
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