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Essential AmiN.O. Energy + Electrolytes Tangerine Wave

ON Optimum Nutrition
4.6
★ ★ ★ ★ ★
(18703 ratings)
Chloride 200 mg
Caffeine 100 mg
Green Tea 50 mg
Product Image
Score80

A citrus-flavored energy and hydration powder that supports alertness and metabolic energy throughout the day.

How scoring works
Quantity:10 Ounce(s) • (30 servings)
Goals:
Productivity Boost
Mental Focus
Energy
Fitness
Metabolism Boost
Weight Loss

Score 80

A citrus-flavored energy and hydration powder that supports alertness and metabolic energy throughout the day.

How scoring works

Also available as

2 options
Watermelon Splash Chloride 200 mg, Green Tea 50 mg +1 more • 10 Ounce(s) • 30 servings $19.97 ($0.66 per serving) Pineapple Twist Chloride 200 mg, Green Tea 50 mg +1 more • 10 Ounce(s) • 30 servings $22.79 ($0.75 per serving)
$21.24($0.70 per serving)
Amazon
$ 23.99
Vitacost
$ 27.77
iHerb
$ 27.68
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Analysis

Like the other flavors in this line, it provides 100 mg of caffeine from natural sources and 5 grams of amino acids. These ingredients support mental focus and help maintain muscle energy when you are being physically active.

It includes magnesium, sodium, and chloride to assist with fluid balance, which is vital for staying productive throughout a long day. It’s a practical choice for anyone who needs a flavorful way to stay focused without the sugar found in typical energy drinks.

Pros

  • Effective 100 mg caffeine dose for a moderate boost
  • Provides 5 grams of amino acids per serving
  • Low calorie and sugar-free
  • Includes electrolytes to help with daily hydration

Cons

  • Individual amino acid levels are hidden in a blend
  • Magnesium form is not specified for bioavailability
  • Uses artificial sweeteners for flavor

Warnings

  • Limit use if you are sensitive to caffeine jitters
  • Not recommended for children or those sensitive to stimulants
  • Use with caution if you have a history of heart palpitations

Nutrient quality

86 Highest impact

A moderate caffeine dose of 100mg provides reliable energy and focus support without excessive jitters. The combination of amino acids and electrolytes appears well aligned with fitness and recovery needs.

Ingredient transparency

62 Moderate impact

Use of proprietary 'Amino' and 'Electrolyte' blends significantly limits the ability to evaluate specific ingredient dosages. Labeling lists the total blend amounts but fails to provide transparency for each component.

Customer satisfaction

94 Highest impact

A high average rating and massive review volume confirm strong market acceptance and consistent results for users. Feedback consistently points to effectiveness for workouts and mental focus throughout the day.

Value for money

85 Highest impact

The cost per serving is reasonable for a comprehensive energy and amino supplement. Providing thirty servings per container offers good value for those seeking a multi-functional drink mix.

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Goals

Productivity Boost
Impact
Highest effect
A Goal FitA Strength of SupportB CoverageA Formula Quality

Caffeine, Green Tea, and Green Coffee extracts are utilized to provide a moderate boost in alertness and focus. The 100mg caffeine dose is ideally suited for those seeking a noticeable shift in attention without the risk of significant jitters.

Supporting metabolic energy and hydration with an amino acid blend further contributes to sustained productivity during demanding tasks. This formulation provides a logical and well-dosed strategy for both physical and cognitive performance.

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Mental Focus
Impact
Highest effect
A+ Goal FitA- Strength of SupportB CoverageB+ Formula Quality

Caffeine and an electrolyte blend provide a targeted boost to vigilance and mental energy. The 100mg caffeine dose is highly effective for inducing acute alertness and sharpening concentration during taxing periods.

Amino acid support further may contribute to metabolic health and physical readiness. This formula is a reliable option for those seeking immediate cognitive enhancement without the use of complex adaptogenic herbs.

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Energy
Impact
Highest effect
A Goal FitB- Strength of SupportB+ CoverageA Formula Quality

Essential AmiN.O. Energy + Electrolytes Tangerine Wave provides 100 mg of Caffeine along with an Amino Blend for acute focus and stamina. Caffeine provides the primary stimulant effect, while the aminos may contribute to physical stamina.

The serving size is appropriately dosed for regular energy maintenance without excessive stimulation. It appears well aligned as a versatile energy drink mix for both focus and physical training.

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Fitness
Impact
Highest effect
A Goal FitC+ Strength of SupportB+ CoverageA Formula Quality

Caffeine and a diverse amino acid blend provide acute energy and support muscle recovery during physical exercise. These components may contribute to improved focus and sustained physical endurance.

Electrolytes such as chloride and sodium support fluid balance and hydration in active individuals. The multi-functional profile appears well aligned with fitness goals of sustaining workout intensity and recovery.

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Metabolism Boost
Impact
Highest effect
A Goal FitB Strength of SupportC CoverageA- Formula Quality

Caffeine, green tea extract, and green coffee bean extract are included to support thermogenesis and increased energy expenditure. These ingredients directly influence metabolic rate through stimulant pathways and the activation of fat oxidation.

Caffeine at 100mg provides an effective dose for acutely boosting metabolic rate. This approach targets thermogenic pathways with meaningful depth, although the botanical extract doses are relatively modest.

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Weight Loss
Impact
High effect
B Goal FitB- Strength of SupportC+ CoverageA- Formula Quality

Metabolic rate and energy output are supported through 100mg of caffeine and a blend of amino acids. Caffeine facilitates fat mobilization and thermogenesis, which can contribute to increased energy expenditure during physical activity.

Inclusion of magnesium and chloride electrolytes assists in maintaining hydration and physical performance, key factors during weight management and exercise. This formula provides a balanced approach to energy and metabolic support for active individuals.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Magnesium
60 mg
Chloride
200 mg
Sodium
115 mg
Amino Blend
5 Gram(s)
Electrolyte Blend
440 mg
Caffeine
100 mg
Green Tea leaf extract
50 mg
Green Coffee bean extract
10 mg
Adults 18–50
Report overview
Chloride · 200 mg OverallScore63
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
This electrolyte supplement features a solid dose of 200 mg of chloride in a highly bioavailable liquid format. It provides average value and good replenishment potential for those with higher activity levels.
View ingredientView products
Caffeine · 100 mg OverallScore61
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
This energy and electrolyte blend provides an optimal 100mg caffeine dose for a moderate boost during physical activities. It features good transparency and fair value, though it uses a basic caffeine source with no controlled release.
View ingredientView products
Green Tea · 50 mg OverallScore24
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value
This energy and electrolyte blend uses green tea as one of its caffeine sources. It is transparent about stimulation but provides no information on its antioxidant potential.
View ingredientView products
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