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Home›Supplements›Other›Caffeine›Essential AmiN.O. Energy + Electrolytes Watermelon Splash ON Optimum Nutrition
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Essential AmiN.O. Energy + Electrolytes Watermelon Splash

ON Optimum Nutrition
4.6
★ ★ ★ ★ ★
(18716 ratings)
Chloride 200 mg
Sodium 110 mg
Caffeine 100 mg
Product Image
Score 82

<p>This supplement combines a moderate caffeine dose for energy, amino acids for muscle support, and electrolytes for hydration, offering a convenient all-in-one boost for active lifestyles.</p>

Quantity: 10 Ounce(s) • (30 servings)
Goals:
flag Fitness
flag Muscle Gain
flag Metabolism Boost
flag Energy
flag Weight Loss

leaderboard Score 82

<p>This supplement combines a moderate caffeine dose for energy, amino acids for muscle support, and electrolytes for hydration, offering a convenient all-in-one boost for active lifestyles.</p>

Flavour: Pineapple TwistFlavour: Tangerine Wave

insightsAnalysis

This product offers a versatile blend designed for active individuals seeking a multi-faceted boost. It combines a 5-gram amino acid blend, 100mg of caffeine sourced from natural extracts, and a supporting electrolyte complex, making it suitable for various stages of a workout or as an anytime energy lift.

The amino acid blend is intended to support muscle recovery and performance, while the moderate caffeine content provides an energizing effect that helps with focus without being overly intense for most users. Key electrolytes like magnesium, chloride, and sodium are included to help with hydration, especially during physical activity.

Its low-calorie and low-carbohydrate profile means it can fit into different dietary approaches, providing a functional refreshment. This makes it a practical choice for those who want to support their energy levels, muscle needs, and hydration in one convenient powder mix.

thumb_upPros
  • Provides amino acids to support muscle function and recovery.
  • Offers a moderate 100mg caffeine boost for sustained energy and focus.
  • Includes essential electrolytes (magnesium, chloride, sodium) for hydration support.
  • Versatile for use pre-workout, during exercise, or as a general energy lift.
  • Very low in calories and carbohydrates, fitting various dietary plans.
thumb_downCons
  • The amino blend is proprietary, so the specific breakdown of individual amino acids is not disclosed.
  • Electrolyte doses are moderate and may not be sufficient for intense, prolonged exercise or heavy sweaters.
  • Caffeine content may be too low for individuals seeking a strong pre-workout stimulus.
warningWarnings
  • Contains caffeine; individuals sensitive to stimulants should start with a smaller serving to assess tolerance.
  • This product is intended to supplement your diet and should not replace meals.
  • It is advisable to consult a healthcare professional if you have existing health conditions or are taking other medications.
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$19.97($0.66 per serving)
Amazon
$ 19.97
Vitacost
$ 26.19
iHerb
$ 27.68
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Magnesium
60 mg
Chloride
200 mg
Sodium
110 mg
Amino Blend
5 Gram(s)
Electrolyte Blend
440 mg
Caffeine
100 mg
Green Tea leaf extract
50 mg
Green Coffee bean extract
10 mg
person Adults 18–50 female Women
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Categories

Caffeine 85
The product contains 100mg of caffeine, offering a moderate and effective dose for a stimulating effect. This amount can provide sustained energy and focus without being overly intense for most users.
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Chloride 80
This product provides 200mg of chloride as a key electrolyte, which is important for maintaining proper fluid balance in the body. It helps support hydration alongside sodium and magnesium.
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Sodium 80
With 110mg of sodium per serving, this supplement delivers a crucial electrolyte vital for maintaining hydration, nerve function, and muscle contractions. It helps replace what is lost through sweat.
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Goals

flag Fitness 85
This product is a good all-around support for general fitness activities, providing a balanced mix of energy, muscle support, and hydration. It helps active individuals maintain their performance throughout their routines.
flag Energy 85
With 100mg of caffeine, along with green tea and coffee extracts, this product provides a noticeable and generally well-tolerated energy boost. It can help combat fatigue and enhance alertness for physical or mental tasks.
flag Mental Focus 80
The caffeine content can help enhance alertness and concentration, making it beneficial for sharpening mental focus during workouts or demanding daily activities. This can lead to improved task performance.
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