This NOW brand product, despite being named 'Magnesium Citrate Pure Powder', is explicitly listed as a liquid form, providing 435mg of elemental magnesium from magnesium citrate per serving. Magnesium citrate is highly regarded for its good bioavailability and its dual action in supporting systemic magnesium levels and promoting digestive regularity. The liquid delivery system makes it easy to adjust the dose and mix into drinks, catering to individuals who prefer not to take pills or need precise dosing.
The 435mg dose is a robust amount, suitable for individuals seeking significant magnesium repletion. The discrepancy between the 'Powder' in the name and the 'Liquid(s)' form in the product data is notable and might lead to initial confusion for new users. However, for those seeking a liquid magnesium citrate, this offers a substantial dose in a convenient format.