SuppHelper
search
Home›Supplements›Vitamin›Thiamin›Super Stress B-Complex with Vitamin C Swanson
Product Image

Super Stress B-Complex with Vitamin C

Swanson
4.7
★ ★ ★ ★ ★
(2069 ratings)
Vitamin B12 125 mcg
Vitamin C 500 mg
Riboflavin 25 mg
Thiamin 25 mg
Biotin 50 mcg
Vitamin B5 125 mg
Vitamin B6 25 mg
Product Image
Score 78

This B-complex with Vitamin C is designed to support daily energy levels and help the body cope with stress, offering a broad spectrum of B vitamins and a good dose of Vitamin C.

Quantity: 100 Capsule(s) • (100 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 78

This B-complex with Vitamin C is designed to support daily energy levels and help the body cope with stress, offering a broad spectrum of B vitamins and a good dose of Vitamin C.

Quantity: 240

insightsAnalysis

This Swanson Super Stress B-Complex combines a comprehensive range of B vitamins with a notable dose of Vitamin C. It aims to support the body's energy production processes and help manage daily stressors. The blend includes essential B vitamins like Thiamine (B1), Riboflavin (B2), Niacin (B3), B6, Folate, B12, Biotin (B7), and Pantothenic Acid (B5), all crucial for converting food into energy.

Beyond energy support, this supplement also features ingredients like Choline, Inositol, and PABA, which can contribute to nervous system function and overall vitality. The addition of 500mg of Vitamin C further complements the B vitamins, offering support for general wellness and contributing to healthy skin.

thumb_upPros
  • Contains a full spectrum of B vitamins, plus Choline, Inositol, and PABA.
  • Includes a substantial 500mg of Vitamin C.
  • Niacin is in the Niacinamide form, which is typically well-tolerated.
  • Convenient all-in-one capsule for daily nutritional support.
thumb_downCons
  • Some B vitamin forms (like Cyanocobalamin for B12) are basic forms.
  • Folate form is not specified, which could be less absorbable for some individuals.
  • The overall formulation is quite standard, without advanced or highly bioavailable forms of every nutrient.
warningWarnings
  • B vitamins can cause urine to turn a bright yellow color, which is harmless.
  • High doses of certain B vitamins may interact with medications; consult a healthcare professional if you are on prescribed drugs.
  • If you experience any unusual symptoms, discontinue use and speak with a professional.
flagReport analysis
$13.29($0.13 per serving)
iHerb
$ 13.29
flagReport prices

Ingredients

IngredientAmount per serving
Vitamin C
500 mg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
50 mg NE
Vitamin B6
25 mg
Folate
340 mcg DFE
Vitamin B12
125 mcg
Biotin
50 mcg
Pantothenic Acid
125 mg
Choline
20 mg
Inositol
50 mg
PABA
25 mg
person Adults 18–50
flagReport overview

Categories

Thiamin 85
Delivers 25mg of Thiamine Hydrochloride, a good dose that strongly supports energy conversion and nerve function, making it effective for daily needs.
storefront View products
Riboflavin 85
Provides 25mg of Riboflavin (Vitamin B2), an ample amount supporting energy production and contributing to vision health.
storefront View products
Vitamin B5 85
Offers 125mg of Pantothenic Acid (Vitamin B5), a generous dose that plays a crucial role in energy metabolism and the making of hormones.
storefront View products

Goals

flag Energy 88
All B vitamins play a fundamental role in energy metabolism, helping the body convert food into usable energy efficiently. This makes the product a strong choice for supporting consistent energy levels.
flag Stress Relief 85
B vitamins are often used to support the nervous system during periods of stress, and inositol is commonly included for its potential role in mood balance. This combination aims to contribute to the body's resilience.
flag Metabolism Boost 82
All B vitamins are directly involved in numerous metabolic processes that convert carbohydrates, fats, and proteins into energy. This makes the product a good fit for supporting efficient metabolism.
inventory_2Recommended products
80 Value

Super B-Complex with Folic Acid plus Vitamin C

Nature's Bounty
4.7
★★★★★
(69154 ratings)
Offering a very similar ingredient profile, including a B-complex and Vitamin C, at the same competitive price per serving, this product provides comparable benefits and a solid overall value.
Other sellers (2)
85 Value

B 100 Complex

Spring Valley
4.7
★★★★★
(518 ratings)
This alternative provides significantly higher doses of most B vitamins (100mg each) for just a slightly higher price per serving (9 cents), offering a more potent B-complex for excellent value, though it does not include Vitamin C.
Other sellers (0)
82 Value

B-50

NOW
4.7
★★★★★
(32615 ratings)
A highly respected brand, NOW's B-50 offers a balanced and effective B-complex at a reasonable price (10 cents per serving), providing strong overall B vitamin support for good value, despite not including Vitamin C.
Other sellers (4)
95 Performance

Two-Per-Day Capsules

Life Extension
4.7
★★★★★
(91242 ratings)
This is a superior, highly comprehensive multivitamin that includes robust, often more bioavailable, forms and higher potencies of B vitamins and Vitamin C, offering a broader spectrum of benefits beyond just stress support.
Other sellers (3)
90 Performance

B-Complex '100'

Solgar
4.7
★★★★★
(29237 ratings)
While lacking Vitamin C, this Solgar B-Complex offers significantly higher doses of most B vitamins (100mg each), providing a more potent and comprehensive B vitamin profile for those needing stronger B support.
Other sellers (3)
90 Performance

Vitamin B-Complex 100

Solaray
4.7
★★★★★
(3769 ratings)
Similar to Solgar's '100' complex, this Solaray option delivers very high potencies of all major B vitamins, making it a 'better' choice for maximizing B vitamin intake and their associated health benefits, though it doesn't include Vitamin C.
Other sellers (3)
90 Budget

C 500 mg

21st Century
4.8
★★★★★
(34027 ratings)
This product offers 500mg of Vitamin C at an exceptionally low price per serving (2 cents), making it a much cheaper alternative if Vitamin C is a primary focus. Its widespread availability and positive reviews make it a reliable budget choice.
Other sellers (0)
92 Budget

Gold C Vitamin C 1000 mg

California Gold Nutrition
4.8
★★★★★
(373798 ratings)
Providing 1000mg of Vitamin C for only 6 cents per serving, this offers double the Vitamin C potency of the original product at a lower per-serving cost, making it a highly economical option for Vitamin C supplementation.
Other sellers (0)
75 Budget

B-Complex plus Vitamin C

21st Century
4.7
★★★★★
(26874 ratings)
This alternative offers a comprehensive B-complex with Vitamin C at a significantly lower price per serving (6 cents), providing similar broad benefits in a more budget-friendly package, although with somewhat lower B vitamin doses.
Other sellers (2)
80 Value

Super B-Complex with Folic Acid plus Vitamin C

Nature's Bounty
4.7
★★★★★
(69154 ratings)
Offering a very similar ingredient profile, including a B-complex and Vitamin C, at the same competitive price per serving, this product provides comparable benefits and a solid overall value.
Other sellers (2)
85 Value

B 100 Complex

Spring Valley
4.7
★★★★★
(518 ratings)
This alternative provides significantly higher doses of most B vitamins (100mg each) for just a slightly higher price per serving (9 cents), offering a more potent B-complex for excellent value, though it does not include Vitamin C.
Other sellers (0)
82 Value

B-50

NOW
4.7
★★★★★
(32615 ratings)
A highly respected brand, NOW's B-50 offers a balanced and effective B-complex at a reasonable price (10 cents per serving), providing strong overall B vitamin support for good value, despite not including Vitamin C.
Other sellers (4)
95 Performance

Two-Per-Day Capsules

Life Extension
4.7
★★★★★
(91242 ratings)
This is a superior, highly comprehensive multivitamin that includes robust, often more bioavailable, forms and higher potencies of B vitamins and Vitamin C, offering a broader spectrum of benefits beyond just stress support.
Other sellers (3)
90 Performance

B-Complex '100'

Solgar
4.7
★★★★★
(29237 ratings)
While lacking Vitamin C, this Solgar B-Complex offers significantly higher doses of most B vitamins (100mg each), providing a more potent and comprehensive B vitamin profile for those needing stronger B support.
Other sellers (3)
90 Performance

Vitamin B-Complex 100

Solaray
4.7
★★★★★
(3769 ratings)
Similar to Solgar's '100' complex, this Solaray option delivers very high potencies of all major B vitamins, making it a 'better' choice for maximizing B vitamin intake and their associated health benefits, though it doesn't include Vitamin C.
Other sellers (3)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.