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St. John's Wort 375 mg

Swanson Premium Brand
4.7
(3590 ratings)
St. John's Wort 375 mg
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Score89

An affordable whole-herb capsule for foundational mood and stress support.

How scoring works
Quantity:60 Capsule(s)(60 servings)
Goals:
Mood Support
Stress Relief

Score 89

An affordable whole-herb capsule for foundational mood and stress support.

How scoring works
$2.69($0.04 per serving)
iHerb
$ 3.19
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Analysis

This supplement provides the raw St. John's Wort plant material in a simple capsule form. It is a traditional way to support a balanced mood and manage daily stress levels without extra additives.

Since it isn't an extract, the levels of active compounds might vary more than in standardized versions. It's best for someone looking for a gentle, foundational approach to emotional health.

Pros

  • Extremely low cost per serving
  • Simple, single-ingredient formula
  • Whole plant profile
  • Good starting point for beginners

Cons

  • Not standardized for active markers
  • Dose is lower than what is used in most research
  • Requires multiple capsules for higher intake

Warnings

  • May cause sensitivity to sunlight
  • Can interact with many common medications

Nutrient quality

69 High impact

Whole herb powder is utilized instead of concentrated extracts, which may lead to variable levels of active compounds. The 375 mg dose is meaningful as a foundational amount but falls below levels typically associated with significant results.

Ingredient transparency

95 Highest impact

Labeling clearly identifies the quantity of the whole herb provided per serving. However, the lack of standardization for active markers makes the potency difficult to determine precisely.

Customer satisfaction

95 Highest impact

Consumer feedback is highly positive with a strong average rating supported by a large volume of reviews. The consistently high scores suggest that users find the product helpful for its intended mood support goals.

Value for money

100 Highest impact

Exceptional value is provided by the very low cost per serving for this botanical supplement. While it is not a standardized extract, the price is highly competitive for those seeking basic herbal support.

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Goals

Impact
High effect
B+ Goal FitD- Strength of SupportD CoverageA+ Formula Quality

St. John's Wort provides botanical support for emotional health and a positive outlook.

By utilizing raw herb powder, this supplement offers a natural approach to supporting psychological well-being at a maintenance level.

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Impact
Moderate effect
B- Goal FitF Strength of SupportD- CoverageA+ Formula Quality

St. John's Wort 375 mg provides a raw herbal source for supporting emotional wellness and managing nervous tension. This single-herb approach is traditionally associated with mood regulation and psychological resilience.

While affordable, the use of raw herb powder rather than a standardized extract limits the predictability of active compounds. The 375mg dose is below the typical therapeutic range used in most clinical research for significant mood support.

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Ingredients

IngredientAmount per serving
St. John's Wort
375 mg
Adults 18–50
Report overview
St. John's Wort · 375 mg OverallScore46
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
This budget-friendly option uses raw herb powder at a moderate single-capsule dose. While affordable, it lacks the standardized markers found in extracts preferred for efficacy.
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