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St. John's Wort 375 mg

Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(7738 ratings)
St. John's Wort 375 mg
Product Image
Score89

Budget-friendly capsules provide 375 mg of whole St. John's Wort for those seeking a traditional, simple botanical supplement.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Mood Support
Stress Relief

Score 89

Budget-friendly capsules provide 375 mg of whole St. John's Wort for those seeking a traditional, simple botanical supplement.

How scoring works
$3.19($0.05 per serving)
iHerb
$ 3.19
iHerb
$ 3.19
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Analysis

Whole-herb St. John's Wort delivers a full spectrum of naturally occurring plant compounds. Each capsule contains 375 mg of the aerial parts to support general emotional well-being. Using the raw plant material follows traditional herbal practices rather than focusing on specific isolated molecules.

Low cost per serving makes this a practical option for long-term botanical maintenance. Users looking for a basic starting point in herbal supplementation may find the dosage appropriate for daily use. Simple packaging and straightforward labeling clarify exactly what is being consumed.

Absence of standardization means the levels of active markers like hypericin are not verified. Potency might vary slightly between batches depending on the harvest. It remains a popular choice for those who value whole-plant synergy over concentrated extracts.

Who is it for
  • Budget-conscious herbal users
  • Beginners to mood-supporting botanicals
  • People preferring whole-plant powders over extracts
Best for
  • Foundational mood maintenance
  • Traditional herbal support
  • Simple daily supplementation

Pros

  • Extremely low price per bottle
  • No unnecessary fillers or complex blends
  • Provides full-spectrum plant material

Cons

  • Not standardized for active compounds
  • Potency may fluctuate between batches
  • Lower concentration than extracts

Warnings

  • Can interact with many prescription drugs
  • May increase risk of sunburn
  • Not for use during pregnancy

Nutrient quality

69 High impact

Whole herb powder is utilized instead of concentrated extracts, which may lead to variable levels of active compounds. The 375 mg dose is meaningful as a foundational amount but falls below levels typically associated with significant results.

Ingredient transparency

95 Highest impact

Labeling clearly identifies the quantity of the whole herb provided per serving. However, the lack of standardization for active markers makes the potency difficult to determine precisely.

Customer satisfaction

95 Highest impact

Consumer feedback is highly positive with a strong average rating supported by a large volume of reviews. The consistently high scores suggest that users find the product helpful for its intended mood support goals.

Value for money

100 Highest impact

Exceptional value is provided by the very low cost per serving for this botanical supplement. While it is not a standardized extract, the price is highly competitive for those seeking basic herbal support.

Report analysis

Goals

Impact
Moderate effect
C+ Goal FitD- Strength of SupportF CoverageA Formula Quality

Providing whole-herb St. John's Wort offers a traditional approach to maintaining a steady emotional state. The absence of a standardized extract may lead to variability in the levels of active hypericin needed for significant mood support.

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Impact
Lower effect
D Goal FitF Strength of SupportF CoverageC+ Formula Quality

Raw St. John's Wort provides a traditional approach to supporting emotional health and navigating feelings of nervousness. The single-ingredient format is straightforward but lacks the synergy found in multi-botanical blends.

Low concentration and lack of standardization may lead to variable effects between servings. It appears more suitable as a basic herbal option than a comprehensive stress-relief solution.

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Ingredients

IngredientAmount per serving
St. John's Wort
375 mg
Adults 18–50
Report overview
St. John's Wort · 375 mg OverallScore50
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyA+ Value
Providing 375mg of whole St. John's Wort per capsule, the capsules offer an affordable way to consume the herb in its natural state. The lack of standardization for active compounds may lead to variable potency between batches. Higher servings are likely needed for those seeking doses common in botanical research.
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