St. John's Wort 375 mg
Swanson Premium Brand
St. John's Wort 375 mg
4.6
★ ★ ★ ★ ★
(3474 ratings)
St. John's Wort 375 mg
Score 65.0
An incredibly economical whole herb St. John's Wort from a leading budget brand, offering maximum servings for minimal cost, though lacking extract standardization.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Mood Support
Stress Relief
Sleep Support
leaderboard Score 65.0
An incredibly economical whole herb St. John's Wort from a leading budget brand, offering maximum servings for minimal cost, though lacking extract standardization.
insights Analysis
This is essentially the same product as ID 118690, but offered in a larger quantity (120 servings) which drives down the price per serving even further to an exceptionally low $0.03. This makes it one of the most cost-effective whole herb St. John's Wort options on the market. The very high review count strongly attests to its consumer appeal and perceived effectiveness at this price point. Like its smaller counterpart, it does not specify standardization to hypericin, which is a common recommendation from nutritionists for consistent results.
- Outstandingly low price per serving
- Very high review count
- Large quantity for extended use
- Not a standardized extract
- Dosage is lower for potential efficacy if not an extract
- St. John's Wort can interact with numerous medications, including antidepressants, birth control, and blood thinners. Consult a healthcare professional before use, especially if on other medications.
- Photosensitivity may occur.
$4.19($0.03 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 4.19 |
bolt Effectiveness for goals
Some research suggests St. John's Wort may be effective for mild to moderate depression. Its use for severe depression is not well-supported by evidence. Consultation with a healthcare professional is advisable before considering use.
For mild to moderate depression, some studies suggest St. John's Wort can be similarly effective to certain conventional antidepressants. However, it may have a different side effect profile and significant drug interactions. This comparison does not extend to all types or severities of depression.
Scientific research indicates that St. John's Wort extracts can be effective for treating mild to moderate depression, often showing comparable efficacy to some standard antidepressants. However, results can vary depending on the extract used and the specific study design. Research on its effectiveness for other conditions is less conclusive.
For mild to moderate depression, some studies suggest St. John's Wort may be as effective as certain prescription antidepressants. However, results can vary, and it is not generally recommended as a substitute for standard care for severe depression.
Clinical studies indicate that St. John's Wort can be effective for relieving symptoms of mild depression. Its efficacy in this context has been compared to that of some conventional antidepressants. However, individual responses may vary.
schedule Dosage, timing & forms
Common dosages of St. John's Wort extract often range from 300 mg to 900 mg per day. These dosages typically provide standardized amounts of active compounds like hypericin or hyperforin. It's important to check the product label for specific recommendations.
The effects of St. John's Wort are generally not immediate and may take several weeks to become noticeable. Individuals typically report feeling benefits after two to four weeks of consistent daily use. It's important to continue taking it as directed for the recommended duration.
The effects of St. John's Wort are typically not immediate and may take several weeks to become noticeable. Individuals often report initial changes within 2 to 4 weeks, with more pronounced benefits potentially appearing after 4 to 6 weeks of consistent use. This gradual onset is common for many herbal supplements.
Common dosages for St. John's Wort extracts, often standardized to hypericin or hyperforin, typically range from 300 mg to 900 mg per day. These doses are usually divided into two or three administrations throughout the day. The specific dosage can vary based on the extract's standardization and the product's concentration.
St. John's Wort is typically taken two to three times per day. Dividing the daily dose helps maintain consistent levels of its active compounds in the body. Always follow the specific instructions provided on the supplement's label or by a qualified healthcare professional.
health_and_safety Safety & interactions
No, St. John's Wort should not be taken with antidepressant medications, especially selective serotonin reuptake inhibitors (SSRIs). Combining them can lead to a serious condition called serotonin syndrome, which involves symptoms like confusion, rapid heart rate, and high fever. Always consult a healthcare professional before combining St. John's Wort with any prescription drugs.
Yes, St. John's Wort can interact significantly with many antidepressant medications. This interaction may lead to a serious condition called serotonin syndrome, which involves symptoms like confusion, rapid heart rate, and high blood pressure. It is crucial to consult a healthcare professional before combining St. John's Wort with any antidepressant.
St. John's Wort can interact significantly with many medications, reducing their effectiveness or increasing side effects. Common side effects may include photosensitivity, upset stomach, fatigue, and restlessness. It is important to discuss its use with a healthcare provider.
Yes, St. John's Wort significantly interacts with medications used for HIV/AIDS (e.g., protease inhibitors, NNRTIs) and immunosuppressants used after organ transplantation (e.g., cyclosporine). It can dramatically reduce the levels and effectiveness of these critical drugs. Such combinations are generally contraindicated and should be strictly avoided.
Yes, St. John's Wort is known to reduce the effectiveness of hormonal contraceptives, including birth control pills. This interaction can potentially lead to unintended pregnancy. It is recommended to use an alternative or additional method of contraception while taking St. John's Wort.
Ingredients
| Ingredient | Amount per serving |
|---|---|
St. John's Wort | 375 mg |
Categories
St. John's Wort 65.0
This product offers an exceptionally low price per serving for a whole herb St. John's Wort, making it a very economical choice within the collection. Despite lacking standardization, its affordability and large quantity are significant benefits.
Goals
Mood Support 65.0
While unstandardized, its extremely low cost per serving allows for taking multiple doses to achieve higher daily intake, potentially making it more effective than the smaller bottle, especially for budget-conscious users.
Stress Relief 60.0
The very low cost per serving offers flexibility for increased daily intake, which could improve its effectiveness for stress relief compared to lower-cost options with fewer servings.
Sleep Support 55.0
As with other unstandardized whole herb options, its primary impact on sleep is indirect. The value allows for consistent use, which might slowly contribute to improved sleep quality through mood and stress alleviation.
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