A reliable and cost-effective 3 mg melatonin supplement from Swanson, effective for promoting sleep onset and regulating sleep cycles.
A reliable and cost-effective 3 mg melatonin supplement from Swanson, effective for promoting sleep onset and regulating sleep cycles.
This product delivers 3 mg of melatonin, a commonly recommended and effective dose for many individuals experiencing difficulty falling asleep or adjusting to new sleep schedules. This dosage helps to signal to the body that it's time for rest, facilitating a quicker transition into sleep without often causing the overt grogginess sometimes associated with higher doses. It's a balanced choice for general sleep support.
Swanson Premium Brand is well-regarded for its commitment to offering good quality supplements at competitive prices, making this melatonin supplement both effective and accessible. The capsule form ensures a standard, immediate release, which is ideal for aiding sleep onset. Its straightforward formulation makes it a dependable option for those seeking the direct benefits of melatonin without additional complex ingredients.
 iHerb | $ 3.49 | |
 Amazon | $ 6.99 | |
 Walmart | $ 8.49 |
| Ingredient | Amount per serving |
|---|---|
Melatonin | 3 mg |
