Pharma GABA 100 mg
Natural Factors Stress-Relax
Pharma GABA 100 mg
4.5
★ ★ ★ ★ ★
(3523 ratings)
GABA 200 mg
Score 90.0
A high-value, effective PharmaGABA product in a larger count, ideal for consistent daily use.
Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 90.0
A high-value, effective PharmaGABA product in a larger count, ideal for consistent daily use.
insights Analysis
Natural Factors Stress-Relax Pharma GABA 100 mg tablets (providing 200mg PharmaGABA as per ingredients) in a 120-count bottle deliver superior value and convenience for sustained supplementation. The PharmaGABA form is scientifically supported for better absorption, which contributes to its effectiveness in promoting relaxation and reducing anxiety. The substantial number of positive reviews highlights its consistent performance and widespread acceptance among users. The price point remains highly competitive for a premium ingredient, making it an accessible premium option.
- Contains PharmaGABA, a highly bioavailable form, maximizing efficacy.
- Excellent price per serving for a premium ingredient, offering significant cost savings.
- Large quantity offers convenience and long-term value, reducing frequent repurchases.
- Extensive positive reviews from a large user base, confirming widespread effectiveness.
- Tablet form includes some carbohydrates and calories, a minor consideration for certain dietary preferences or restrictions.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery after use, due to potential sedative effects.
$40.59($0.67 per serving)
 iHerb | $ 40.59 | |
 Vitacost | $ 40.59 | |
 Amazon | $ 40.59 |
bolt Effectiveness for goals
Some studies suggest that GABA supplementation may help reduce feelings of stress and promote a sense of calm in certain individuals. However, the extent of its anxiolytic effects and the mechanisms by which oral GABA acts are subjects of ongoing scientific investigation. Individual responses can vary.
GABA supplements are commonly marketed for their potential to support relaxation, reduce stress, and promote restful sleep. It is an amino acid that functions as a primary inhibitory neurotransmitter in the brain. Research on its oral supplementation benefits is ongoing.
Research on whether orally ingested GABA effectively crosses the blood-brain barrier is mixed, with some studies suggesting limited direct passage. However, indirect mechanisms or specific forms of GABA might still influence brain activity. This area remains an active field of investigation.
Preliminary research indicates that GABA supplementation might help some individuals fall asleep faster and improve overall sleep quality. These effects are often attributed to its role in promoting relaxation. More extensive human trials are needed to confirm these findings.
GABA supplements are commonly used by individuals seeking support for relaxation, stress reduction, and improved sleep quality. It is marketed for its potential calming effects.
schedule Dosage, timing & forms
Many individuals take GABA daily, especially when using it for consistent support for relaxation or sleep. It is generally considered safe for daily use at recommended dosages. However, long-term use should ideally be discussed with a healthcare professional to ensure it aligns with individual health needs.
Common dosages for GABA supplements typically range from 250 mg to 750 mg per serving. It's advisable to start with a lower amount to assess tolerance before considering higher doses. Always follow the specific instructions on the supplement's label.
Typical dosages for GABA supplements often range from 250 mg to 750 mg per serving. Some individuals may use higher amounts, but it's generally recommended to start with a lower dose and adjust as needed. Always follow the specific instructions provided by the supplement manufacturer.
While specific maximum dosages can vary, some sources suggest not exceeding 1000-2000 mg per day without professional guidance. It's crucial to follow the dosage instructions on the supplement label and consult a healthcare provider for amounts exceeding typical recommendations. High doses may increase the likelihood of side effects.
For sleep support, GABA supplements are often taken 30 to 60 minutes before bedtime. This timing allows the compound to be absorbed and potentially contribute to relaxation before sleep.
health_and_safety Safety & interactions
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and often mild. It is always best to start with a lower dose to assess tolerance.
GABA supplements may potentially interact with central nervous system depressants, including sedatives, anxiolytics, and some antidepressants. This could lead to increased drowsiness or sedation. It is advisable to consult a healthcare professional before combining GABA with prescription drugs.
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and tend to be mild. If adverse reactions occur, discontinuing use is advised.
Combining GABA supplements with alcohol is not recommended as both can cause central nervous system depression. This combination may intensify effects such as drowsiness, sedation, and impaired coordination. It is best to avoid concurrent use.
Pregnant or nursing women, children, and individuals with specific medical conditions should exercise caution or avoid GABA supplements. Consulting a healthcare provider is recommended before use in these populations. This ensures the supplement is appropriate for individual health circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 mg |
Total Carbohydrates | 4 grams |
Pharma GABA | 200 mg |
Categories
GABA 95.0
This product is a leader in the GABA category due to its combination of the superior PharmaGABA form, exceptional price-per-serving, and high user satisfaction. It represents one of the best overall values for those prioritizing efficacy and cost, making it highly competitive.
Goals
Stress Relief 95.0
The efficacy of PharmaGABA in modulating stress responses is well-documented, and this product provides a consistent, affordable supply. This makes it a highly recommended option for individuals seeking sustained stress relief, as consistency is key for managing chronic stress.
Sleep Support 95.0
The relaxing effects of PharmaGABA are highly beneficial for those struggling with sleep onset or quality. The affordability of this larger pack encourages regular use, which can lead to better long-term sleep patterns and improved rest.
Mood Support 90.0
By effectively reducing anxiety and promoting mental calm, this supplement can significantly contribute to a more stable and positive mood. Its long-standing positive reputation online supports its utility in this area, making it a reliable choice for emotional well-being.
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