Ubiquinol Active CoQ10 200 mg
Natural Factors
Ubiquinol Active CoQ10 200 mg
4.8
★ ★ ★ ★ ★
(1951 ratings)
Coenzyme Q10 200 mg
Score 90.0
A high-potency 200 mg Ubiquinol CoQ-10 from Natural Factors, enhanced with organic flaxseed oil for superior absorption and comprehensive benefits.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Energy
Heart Health
Anti-Aging
Metabolism Boost
leaderboard Score 90.0
A high-potency 200 mg Ubiquinol CoQ-10 from Natural Factors, enhanced with organic flaxseed oil for superior absorption and comprehensive benefits.
insights Analysis
This Natural Factors supplement provides 200 mg of Ubiquinol, the active and readily absorbed form of CoQ10, directly addressing the body's needs without requiring conversion. A key aspect of its formulation is the inclusion of organic flaxseed oil, a healthy fat source that significantly enhances the absorption of this fat-soluble nutrient, a strategy highly recommended by nutritionists. This synergistic pairing ensures that the higher dose of CoQ10 is utilized effectively for supporting cellular energy, heart health, and antioxidant protection. The brand's reputation for quality, combined with positive online reviews, makes this a reliable and effective choice for those seeking comprehensive and bioavailable CoQ10 support.
- Contains 200 mg of Ubiquinol, the most bioavailable form of CoQ-10, for potent support.
- Includes organic flaxseed oil to significantly enhance CoQ10 absorption.
- From a reputable brand, Natural Factors, known for quality ingredients.
- Good volume of positive online reviews, indicating strong consumer satisfaction.
- Price per serving is higher due to the increased dosage, which may be a consideration for some budgets.
$35.67($1.18 per serving)
 Amazon | $ 35.67 | |
 iHerb | $ 35.67 |
bolt Effectiveness for goals
Coenzyme Q10 (CoQ10) is a compound that plays a vital role in cellular energy production. It is commonly studied for its potential benefits in supporting heart health, managing blood pressure, and reducing statin-induced muscle pain. Research is also ongoing for its antioxidant properties and other potential applications.
Yes, CoQ10 is crucial for the energy production within heart muscle cells. Some research suggests that CoQ10 supplementation may support cardiovascular function and may be beneficial for individuals with certain heart conditions. It's often studied for its role in improving symptoms of heart failure and managing blood pressure.
CoQ10 is involved in cellular energy production, which is vital for heart muscle function. Some research suggests it may support cardiovascular health, particularly in individuals with certain heart conditions. It is sometimes used as an adjunctive therapy.
Some studies suggest that CoQ10 supplementation may help alleviate muscle pain and weakness associated with statin medication use. Statins can lower natural CoQ10 levels in the body, and supplementation may help replenish these levels. However, results from studies have been mixed, and more research is needed to confirm this benefit.
Statin medications can lower the body's natural CoQ10 levels, which some hypothesize may contribute to muscle pain. While some studies suggest a benefit, the evidence is mixed and further research is needed to confirm its effectiveness for statin-induced myopathy. Patients should consult their healthcare provider.
schedule Dosage, timing & forms
Standard dosages for CoQ10 typically range from 100 mg to 200 mg per day for general supplementation. Higher doses, up to 300-600 mg daily, may be used for specific health concerns under medical supervision. The appropriate dosage can vary based on individual needs and health goals.
Yes, CoQ10 is available in two main forms: ubiquinone and ubiquinol. Ubiquinol is the active antioxidant form and may offer superior absorption, especially for older individuals or those with impaired absorption. Dosage recommendations might differ slightly between these forms, with ubiquinol often requiring lower doses to achieve similar plasma levels.
Common daily dosages for CoQ10 often range from 100 mg to 200 mg for general supplementation. Higher amounts, sometimes up to 300-600 mg, may be used for specific health goals, often under professional guidance. The optimal dose can vary based on individual needs and health status.
CoQ10 is generally compatible with many supplements, but it may interact with certain medications. For example, it could potentially reduce the effectiveness of blood thinners like warfarin due to its structural similarity to Vitamin K. Individuals on medications should consult a healthcare professional before starting CoQ10 supplementation to discuss timing and dosage considerations.
Yes, Coenzyme Q10 is a fat-soluble compound, and its absorption is significantly enhanced when taken with a meal containing dietary fats. Taking it with food helps improve its bioavailability, meaning more of the supplement can be utilized by the body. This is a key factor for maximizing its effectiveness.
health_and_safety Safety & interactions
Coenzyme Q10 may decrease the effectiveness of blood-thinning medications such as warfarin. This interaction could potentially increase the risk of blood clots. Individuals on blood thinners should discuss CoQ10 supplementation with their doctor to monitor their clotting time.
Yes, CoQ10 may interact with certain medications. It can potentially affect blood thinning medications like warfarin, reducing their effectiveness. It may also lower blood pressure, potentially interacting with antihypertensive drugs.
Yes, Coenzyme Q10 can interact with certain medications, particularly blood thinners like warfarin. It may also interact with some blood pressure medications and specific chemotherapy drugs. Always consult a healthcare professional about potential interactions.
Coenzyme Q10 may decrease the effectiveness of anticoagulant medications such as warfarin, which could increase the risk of blood clots. Individuals on blood thinners should consult their healthcare provider before taking CoQ10 to monitor for potential interactions. Dosage adjustments of the blood thinner may be necessary.
Coenzyme Q10 is generally well-tolerated by most people. Mild side effects may include stomach upset, diarrhea, nausea, or heartburn. Less common side effects can include headaches or skin rashes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| CoQ10 (Ubiquinol) | 200 mg |
| organic Flaxseed Oil | 340 mg |
Categories
Coenzyme Q10 90.0
An excellent high-dose ubiquinol CoQ-10 product enhanced with flaxseed oil for superior absorption, offering strong benefits for energy and heart health, making it a reliable choice for effective and potent supplementation.
Goals
Energy 95.0
The potent 200 mg dose of highly absorbable Ubiquinol, coupled with flaxseed oil for enhanced delivery, provides robust support for mitochondrial ATP production, significantly boosting cellular energy and vitality.
Heart Health 95.0
Offers strong, high-dose support for myocardial function and antioxidant protection, with the enhanced bioavailability ensuring optimal benefits for cardiovascular health and function.
Anti-Aging 95.0
Its powerful antioxidant properties from ubiquinol and support for cellular health, enhanced by superior absorption, make it highly effective in combating oxidative stress and promoting cellular rejuvenation for anti-aging benefits.
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