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Liquid Multi Gels

NOW
4.6
★ ★ ★ ★ ★
(1391 ratings)
Iodine 150 mcg
Copper 1 mg
Vanadium 25 mcg
Manganese 2 mg
PABA 50 mg
Thiamin 50 mg
Vitamin B6 50 mg
Product Image
Score88

<p>This is a comprehensive daily multivitamin in a liquid softgel form, offering a wide array of vitamins, chelated minerals, and beneficial fatty acids for general wellness support.</p>

How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
Hair Health
General Health
Immunity
Skin Health
Cardiovascular Support
Metabolism Boost
Testosterone Support
Anti-Inflammatory Support

Score 88

<p>This is a comprehensive daily multivitamin in a liquid softgel form, offering a wide array of vitamins, chelated minerals, and beneficial fatty acids for general wellness support.</p>

How scoring works

Also available as

1 option
180 servings 2 Softgel(s) • 180 Softgel(s) • 90 servings $33.50 ($0.37 per serving)
$15.03($0.50 per serving)
Vitacost
$ 14.85
Daily Vita
$ 15.10
iHerb
$ 13.52
Amazon
$ 15.91
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Analysis

NOW Liquid Multi Gels delivers a robust blend of vitamins, including significant amounts of B-complex vitamins, Vitamin C, and fat-soluble Vitamins A, D, and E. It also incorporates a wide array of essential minerals such as calcium, magnesium, zinc, and selenium, many in chelated forms for potentially better absorption.

Beyond the core nutrients, this product stands out with additions like organic flaxseed oil, alpha lipoic acid, lutein, and lycopene. These ingredients can contribute to more targeted support for areas like cardiovascular health and vision, making it a comprehensive daily supplement choice.

The softgel format often makes it easier to take for individuals who may have difficulty with larger pills, and the inclusion of fat-soluble vitamins within a lipid base may support their uptake.

Pros

  • Wide range of essential vitamins and minerals.
  • Includes beneficial extras like flaxseed oil, alpha lipoic acid, lutein, and lycopene.
  • Many minerals are provided in chelated forms, which may aid absorption.
  • Economical price per serving for its comprehensive profile.
  • Softgel form may be easier to swallow for some.

Cons

  • High doses of certain fat-soluble vitamins (A, E) might not be suitable for everyone without careful consideration of total daily intake.
  • Some individuals may prefer a single capsule serving rather than softgels.
  • The very broad profile might mean some specific nutrient needs are not met with optimal targeted doses.

Warnings

  • Contains high levels of Vitamin A (from beta-carotene and retinyl palmitate) and Vitamin E; individuals taking other supplements with these nutrients should be mindful of their total intake.
  • As with any supplement, if you are pregnant, nursing, taking medication, or have a medical condition, it's wise to consult a healthcare professional before use.
  • Iron is included; those who do not require supplemental iron should be aware of this inclusion.

Nutrient quality

75 High impact

Chelated mineral forms and an organic lipid base support effective nutrient absorption for daily wellness. Potential concerns exist regarding the excessive levels of preformed vitamin A and the reliance on synthetic folate forms.

Ingredient transparency

97 Highest impact

All active ingredients and their respective amounts are clearly listed on the label for consumer review. The usage instructions and serving details are straightforward and easy to follow.

Customer satisfaction

94 Highest impact

A high average rating from a large number of reviewers indicates consistent satisfaction with the results. User feedback generally confirms that the product meets expectations for a daily multivitamin.

Value for money

88 Highest impact

The price per serving is competitive for a liquid-filled softgel with chelated minerals and organic oil. It provides a robust nutrient profile that justifies its cost relative to basic tablet alternatives.

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Goals

Hair Health
Impact
Highest effect
A Goal FitA- Strength of SupportA+ CoverageA Formula Quality

Iron, zinc, and biotin provide a multifaceted approach to supporting follicle division and keratin shaft strength. These minerals are delivered in a lipid-rich softgel base containing organic flaxseed oil to maximize the absorption of fat-soluble cofactors.

Antioxidants like vitamin E and selenium further assist in protecting the hair follicle from oxidative damage. This comprehensive multivitamin appears well aligned for individuals looking for total nutritional support for hair quality and resilience.

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General Health
Impact
Highest effect
A+ Goal FitB+ Strength of SupportA CoverageA Formula Quality

A broad spectrum of vitamins, minerals, and essential fatty acids from Flaxseed Oil supports systemic health across multiple biological pathways. The liquid softgel format facilitates the delivery of both oil-soluble and water-soluble nutrients efficiently.

The inclusion of B-complex vitamins at high dosages may support energy metabolism and neurological function effectively. This comprehensive approach addresses various potential nutritional gaps in a single daily serving.

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Immunity
Impact
Highest effect
A- Goal FitB+ Strength of SupportA CoverageB+ Formula Quality

Features a high dose of Vitamin A and natural Vitamin E in a liquid gel format to support both first-line barriers and cell membrane protection. These fat-soluble nutrients are essential for a robust and balanced immune response.

Vitamin C and Zinc Chelate are also included to provide broad support for antioxidant defenses and cellular vigilance. The extremely high level of preformed Vitamin A Palmitate may pose safety risks and exceeds established daily maintenance targets.

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Skin Health
Impact
Highest effect
A- Goal FitB+ Strength of SupportB+ CoverageB Formula Quality

Vitamin A and Vitamin E are provided in highly bioavailable forms to support cellular turnover and protect skin membranes from oxidative damage. These fat-soluble nutrients appear well-aligned with the goal of maintaining a healthy skin barrier.

Lycopene and Lutein further enhance the antioxidant profile, providing targeted support against environmental stressors. Flaxseed oil provides a lipid matrix that may contribute to the absorption of these key skin-relevant carotenoids.

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Cardiovascular Support
Impact
Highest effect
B+ Goal FitB+ Strength of SupportB CoverageA Formula Quality

Vitamin E and B-vitamins such as B6, B12, and Folate support homocysteine metabolism and antioxidant protection. The combination of these essential nutrients in a lipid base appears well-aligned with general heart health needs.

Flaxseed oil provides a source of Alpha-Linolenic Acid, though the dose is too low for significant cardiovascular benefit. This multivitamin serves as a high-quality foundational supplement for those needing broad heart support.

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Testosterone Support
Impact
Highest effect
A- Goal FitB- Strength of SupportB CoverageA Formula Quality

This high-potency multivitamin provides a wide spectrum of nutrients like zinc, vitamin E, and selenium that protect and support hormone-producing cells. Bioavailable forms like vitamin D3 and zinc amino acid chelate ensure that the basic requirements for steroidogenesis are met.

While the breadth of support is exceptional, the 400 IU dose of vitamin D3 is too low to provide specialized therapeutic benefit for testosterone optimization. The inclusion of flaxseed oil and varied trace minerals creates a favorable environment for general endocrine health despite some dosage limitations.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Vitamin A (Beta-Carotene, Retinyl Palmitate)
 10000 IU
Vitamin C (Ascorbic Acid)
 300 mg
Vitamin D (Cholecalciferol)
 400 IU
Vitamin E (D-Alpha-Tocopherol)
 400 IU
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 50 mg
Riboflavin (Vitamin B2)
 25 mg
Niacin (Niacinamide, Vitamin B3)
 50 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 50 mg
Folic Acid
800 mcg
Vitamin B12 (Cyanocobalamin)
 100 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium Pantothenate)
 50 mg
Calcium (Calcium AAC, Calcium Carbonate, Calcium Citrate)
 100 mg
Iron (Ferrochel Bisglycinate AAC)
 9 mg
Iodine (Potassium Iodide)
 150 mcg
Magnesium (Magnesium Citrate, Magnesium Oxide)
 100 mg
Zinc (Zinc Amino Acid Chelate)
 15 mg
Selenium (L-Selenomethionine)
 70 mcg
Copper (Copper Amino Acid Chelate)
 1 mg
Manganese (Manganese Amino Acid Chelate)
 2 mg
Chromium (Chromium Amino Acid Chelate)
 120 mcg
Molybdenum (Sodium Molybdate)
 25 mcg
Potassium (Potassium Chloride)
 25 mg
organic Flaxseed Oil
800 mg
Alpha Lipoic Acid
30 mg
PABA
50 mg
Inositol
25 mg
Boron (Boron Citrate)
 500 mcg
Lutein (Marigold extract)
 250 mcg
Lycopene (natural Tomato extract)
 250 mcg
Vanadium (Vanadyl Sulfate)
 25 mcg
Gluten Free Adults 18–50 Dairy Free
Report overview
Iodine (Potassium Iodide) · 150 mcg OverallScore93
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
These softgels deliver iodine in a highly absorbable potassium iodide form. The liquid-filled softgel format facilitates better release than standard tablets, making it a strong option for daily mineral intake.
View ingredientView products
Copper (Copper Amino Acid Chelate) · 1 mg OverallScore88
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB- Value
These liquid multi gels provide highly bioavailable copper in a well-balanced mineral matrix. The high-quality chelated form and transparent labeling make it a strong choice for absorption.
View ingredientView products
Vanadium (Vanadyl Sulfate) · 25 mcg OverallScore86
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
NOW Liquid Multi Gels provide vanadyl sulfate at a foundational dose in a highly absorbable softgel form. This product offers a great balance of researched mineral forms and manufacturing quality.
View ingredientView products
92 Value

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96 Budget

Fully Active B Complex with Quatrefolic

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B 50 Complex

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B 50 Complex

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Maxi-Hair

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Maxi-Hair

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B 100 Complex

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CoEnzymated Complete 1-Daily Multi

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Maxi-Hair Plus

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4.5
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(13401 ratings)
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Maxi-Hair Plus

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