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Vitamin D-3 & K-2 1000 IU/45 mcg

NOW
4.8
★ ★ ★ ★ ★
(141575 ratings)
Vitamin K 45 mcg
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Score 85

This product combines Vitamin D3 and K2 (MK-4) in a convenient capsule, offering a budget-friendly way to support bone and heart health.

Quantity: 120 Capsule(s) • (120 servings)
Goals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health

leaderboard Score 85

This product combines Vitamin D3 and K2 (MK-4) in a convenient capsule, offering a budget-friendly way to support bone and heart health.

Dose: D:125mcg, K:180mcg, Quantity: 60Dose: D:125mcg, K:180mcg, Quantity: 120

insightsAnalysis

This supplement provides Vitamin D3 at 1000 IU (25 mcg), which is a common daily dosage for general maintenance. It is combined with Vitamin K2 in the Menaquinone-4 (MK-4) form, dosed at 45 mcg.

The combination of these two vitamins is often sought to help with calcium metabolism and its proper placement in the body, supporting both bone and vascular well-being. The inclusion of a small amount of Vitamin C (Ascorbyl Palmitate) adds a minor antioxidant element.

This product is well-suited for individuals looking for a straightforward, cost-effective way to get both D3 and K2 together, especially those aiming for general support rather than higher-dose interventions. The capsule form is easy to take for most users.

thumb_upPros
  • Excellent price per serving
  • Provides both Vitamin D3 and K2 (MK-4)
  • Good for general daily maintenance
  • Capsule form is generally easy to consume
  • Very high number of positive reviews
thumb_downCons
  • K2 is in the MK-4 form, which has a shorter half-life than MK-7
  • Vitamin D3 dosage (1000 IU) may be lower than some individuals require
  • Small amount of Vitamin C may not be a significant benefit
warningWarnings
  • Always discuss new supplements with a healthcare professional, especially if taking blood thinners due to Vitamin K content.
  • People with known Vitamin D deficiencies may need a higher dosage than this product provides.
  • Individual responses to MK-4 versus MK-7 forms of K2 can vary.
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$8.49($0.07 per serving)
Vitacost
$ 8.49
Daily Vita
$ 8.70
Pure Formulas
$ 8.92
iHerb
$ 9.17
iHerb
$ 9.17
Walmart
$ 11.31
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Ingredients

IngredientAmount per serving
Vitamin C
3 mg
Vitamin D3
25 mcg
Vitamin K2
45 mcg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free
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Categories

Vitamin K 85
This product provides Vitamin K2 in the MK-4 form, which is an active and bioavailable type of Vitamin K. It focuses specifically on the K2 subtype often considered for its distinct benefits.
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Goals

flag Bone Health 90
Vitamin D3 is crucial for calcium absorption, and Vitamin K2 directs calcium to the bones, making this a highly supportive combination for bone density and strength. This pairing is foundational for maintaining skeletal health.
flag General Health 85
Both Vitamin D3 and K2 are essential nutrients with wide-ranging roles in the body, making this a good choice for overall wellness support. The combination ensures a more balanced approach to calcium metabolism.
flag Heart Health 80
Vitamin K2 can contribute to heart health by supporting the proper handling of calcium in the body. This combination with D3 offers a foundational approach for cardiovascular support.
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