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Essential Living Oils

Dr. Ohhira's
4.7
★ ★ ★ ★ ★
(141 ratings)
Oleic Acid 115 mg
Linoleic Acid 143.1 mg
Alpha-Linolenic Acid 551.5 mg
Gadoleic acid 0.9 mg
Palmitic Acid 41.4 mg
Stearic Acid 29.7 mg
Vaccenic acid 4.5 mg
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Score83

A high-quality blend of plant-based omega fats that provides broad lipid support but at a higher price point.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:

Score 83

A high-quality blend of plant-based omega fats that provides broad lipid support but at a higher price point.

How scoring works
$26.86($0.89 per serving)
Vitacost
$ 29.89
Pure Formulas
$ 29.00
iHerb
$ 26.86
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Analysis

These capsules provide a mix of essential fats including oleic, linoleic, and alpha-linolenic acids. They use cold-pressed botanical oils to help maintain the quality and integrity of the fatty acids. This blend supports general heart health and cellular function through plant-based lipids.

The amount of each individual fatty acid is relatively low per serving, so you might need several capsules to meet higher intake needs. The formula is transparent about its oil sources, but it comes at a premium price compared to single-oil supplements.

Pros

  • Includes many different plant oils
  • Cold-pressed to preserve nutrient quality
  • Supports general heart and cell health
  • Very high label transparency

Cons

  • Relatively low dose of each fat per capsule
  • Higher cost per serving than competitors
  • Requires multiple capsules for higher doses

Warnings

  • Contains multiple plant oils; check for specific allergies.

Nutrient quality

84 Highest impact

Diverse fatty acid profile from high-quality plant sources provides broad metabolic support. Individual dosages are modest per serving, which may limit effectiveness for specific lipid replenishment needs.

Ingredient transparency

98 Highest impact

Labeling provides detailed breakdowns of multiple fatty acids, which is excellent for consumer awareness. Usage instructions and ingredient naming are specific and easy to evaluate.

Customer satisfaction

90 Highest impact

Consistently strong ratings from users suggest high satisfaction with the botanical blend quality. Review volume is sufficient to confirm the reliability of the positive feedback.

Value for money

54 Moderate impact

Elevated cost per serving appears high relative to the low concentrations of individual fatty acids. Price point suggests a premium for the diverse botanical blend rather than core lipid potency.

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Ingredients

IngredientAmount per serving
Calories
6.5 {Calories}
Calories from Fat
5.5 {Calories}
Total Fat
0.61 Gram(s)
Alpha-Linolenic Acid
551.5 mg
Linoleic Acid
143.1 mg
Oleic Acid
115 mg
Palmitic Acid
41.4 mg
Stearic Acid
29.7 mg
Caprylic Acid
9 mg
Vaccenic Acid
4.5 mg
Capric Acid
1.8 mg
Gadoleic Acid
0.9 mg
Adults 18–50 Vegan Vegetarian
Report overview
Oleic Acid · 115 mg OverallScore67
B+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This product offers a plant-based fatty acid profile including oleic and alpha-linolenic acids. While the transparency and source quality are high, the cost per milligram of active ingredient is significantly higher than market competitors.
View ingredientView products
Linoleic Acid · 143.1 mg OverallScore42
D+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
This premium multi-oil capsule utilizes high-quality cold-pressed oils from various botanical sources. However, the linoleic acid potency is very low, and it lacks added antioxidants for long-term stability.
View ingredientView products
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Other sellers (2)
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Omega 3-6-9 Complete Natural Lemon Flavored!

Country Life
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(562 ratings)
Integrating borage, fish, and flax oils ensures a balanced ratio of omega 3, 6, and 9 lipids. Adding d-alpha-tocopherol helps maintain the stability and purity of the high-potency fatty acid profile.
Other sellers (3)
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MEGA 3/6/9 Lime Flavor

Nature's Way
4.7
★★★★★
(134 ratings)
Organic flax, borage, and fish oils provide a concentrated source of 705mg of omega-6 and 645mg of oleic acid. High levels of vitamin E are included to support oxidative protection for the large lipid dose.
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94 Performance

Evening Primrose Oil

Barlean's
4.7
★★★★★
(554 ratings)
Pure cold-pressed evening primrose oil offers a highly concentrated source of 1846mg of linoleic acid. This bulk format ensures a consistent and significant supply of essential lipids for long-term metabolic support.
Other sellers (2)
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