Product Image

Evening Primrose Oil

Barlean's
4.7
★ ★ ★ ★ ★
(549 ratings)
Linoleic Acid 1846 mg
Oleic Acid 130 mg
Gamma Linolenic Acid 234 mg
Product Image
Score94

A high-quality, cold-pressed evening primrose oil with a strong dose of essential fatty acids.

How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:

Score 94

A high-quality, cold-pressed evening primrose oil with a strong dose of essential fatty acids.

How scoring works

Also available as

1 option
120 servings Gamma Linolenic Acid 234 mg, Oleic Acid 130 mg +1 more • 120 Softgel(s) • 60 servings $35.99 ($0.59 per serving)
$19.34($0.64 per serving)
Vitacost
$ 20.89
iHerb
$ 21.49
Report prices

Analysis

This supplement provides a concentrated source of linoleic acid and gamma-linolenic acid (GLA) from evening primrose seeds. It uses cold-pressing to ensure the oils are not damaged by heat during extraction. These fats are often used to support skin integrity and general hormonal balance.

Each serving provides over 1800 mg of linoleic acid, which is a very strong amount for a plant-based oil. The quality of the sourcing is high, although the price is reflective of a more premium product. It is an excellent choice for targeted omega-6 support.

Pros

  • High 1846 mg dose of linoleic acid
  • Cold-pressed for nutrient integrity
  • Supports skin and hormonal health
  • Includes GLA for anti-inflammatory support

Cons

  • Higher cost per serving
  • Only 30 servings per bottle
  • Requires taking multiple softgels

Warnings

  • Keep refrigerated or in a cool place to maintain oil freshness.

Nutrient quality

96 Highest impact

Cold-pressed evening primrose oil ensures the delivery of meaningful amounts of GLA and linoleic acid. Absence of additional antioxidants may require careful storage to protect these delicate fats from oxidation.

Ingredient transparency

98 Highest impact

Labeling clearly quantifies the specific fatty acids present in each softgel, providing excellent clarity. Identification of the cold-pressed extraction method and botanical source supports informed consumer choice.

Customer satisfaction

94 Highest impact

Strong average rating across a solid review count indicates consistent quality and efficacy for users. Feedback confirms that the product meets the expected standards for a botanical lipid supplement.

Value for money

85 Highest impact

Price point reflects the high quality of cold-pressed botanical sourcing and encapsulation. Cost per serving is fair for a high-potency evening primrose oil supplement.

Report analysis

Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
1 Gram(s)
Linoleic Acid
1846 mg
Gamma-Linolenic Acid
234 mg
Oleic Acid
130 mg
Gluten Free Adults 18–50
Report overview
Linoleic Acid · 1846 mg OverallScore76
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This 60-count evening primrose oil provides a concentrated source of linoleic acid using high-quality extraction methods. It offers a very high dose per serving, though it lacks an antioxidant for enhanced shelf stability.
View ingredientView products
Oleic Acid · 130 mg OverallScore72
B+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
This evening primrose oil is sourced using high-quality cold-pressing techniques to preserve the integrity of its fatty acids. It offers a moderate oleic acid dose alongside high levels of linoleic acid and GLA.
View ingredientView products
Gamma Linolenic Acid · 234 mg OverallScore70
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyC Value
This evening primrose oil provides a substantial amount of GLA that nearly reaches the clinical threshold for significant anti-inflammatory activity. It is a high-quality, cold-pressed option for those who prefer evening primrose over borage as their source.
View ingredientView products
91 Value

Borage Oil

Barlean's
4.5
★★★★★
(167 ratings)
Cold-pressed borage oil serves as a high-quality source of gamma-linolenic, linoleic, and oleic acids. Regular intake supports the maintenance of the skin's lipid barrier and overall metabolic health efficiently.
Other sellers (2)
89 Value

Omega 3-6-9

Source Naturals
4.6
★★★★★
(309 ratings)
Meaningful doses of eicosapentaenoic acid and gamma-linolenic acid are provided in this balanced multi-source blend. The formula is fortified with mixed tocopherols to maintain the freshness of the fatty acids for reliable daily support.
Other sellers (0)
82 Value

Essential Living Oils

Dr. Ohhira's
4.7
★★★★★
(141 ratings)
Alpha-linolenic and linoleic acids sourced from cold-pressed botanical oils like flax and perilla provide a multi-faceted lipid profile. This plant-based essential fat blend supports general cardiovascular and cellular health through clean ingredients.
Other sellers (2)
98 Performance

Hemp Oil

Manitoba Harvest
4.7
★★★★★
(1282 ratings)
Cold-pressed hemp oil provides a high-potency source of gamma-linolenic and linoleic acids in a bioavailable liquid form. This delivery system allows for achieving therapeutic dosing more easily than standard softgels.
Other sellers (1)
98 Performance

Organic Hemp Oil

Manitoba Harvest
4.7
★★★★★
(1380 ratings)
Organic seed oils deliver a broad spectrum of lipids while meeting high standards for clean, minimal processing. This high-potency blend supports the moisture barrier and provides a sustainable alternative for essential fat intake.
Other sellers (2)
89 Performance

Omega 3-6-9 Complete Natural Lemon Flavored!

Country Life
4.7
★★★★★
(562 ratings)
Borage seed and flax seed oils are combined with fish oil concentrate for a comprehensive multi-source approach. Fortification with vitamin E helps protect these delicate oils from oxidation and maintains freshness over time.
Other sellers (3)
93 Budget

Evening Primrose Oil

Barlean's
4.7
★★★★★
(554 ratings)
Cold-pressed botanical lipids in a bulk format support the integrity of essential fats for daily wellness. This option provides a concentrated source of linoleic and gamma-linolenic acids at a lower price per serving.
Other sellers (2)
84 Budget

Triple Omega Complex 3-6-9

21st Century
4.7
★★★★★
(5489 ratings)
Flaxseed and borage oils provide plant-based omega-3, 6, and 9 components like alpha-linolenic and gamma-linolenic acids. The high serving count makes this an economical choice for those seeking basic fatty acid support.
Other sellers (0)
84 Budget

Triple Omega Complex 3-6-9

21st Century
4.7
★★★★★
(5512 ratings)
Botanical lipids from flaxseed and borage oils contribute to general cellular health and lipid balance. This cost-effective supplement is a good entry point for multi-source fatty acid intake.
Other sellers (2)
91 Value

Borage Oil

Barlean's
4.5
★★★★★
(167 ratings)
Cold-pressed borage oil serves as a high-quality source of gamma-linolenic, linoleic, and oleic acids. Regular intake supports the maintenance of the skin's lipid barrier and overall metabolic health efficiently.
Other sellers (2)
89 Value

Omega 3-6-9

Source Naturals
4.6
★★★★★
(309 ratings)
Meaningful doses of eicosapentaenoic acid and gamma-linolenic acid are provided in this balanced multi-source blend. The formula is fortified with mixed tocopherols to maintain the freshness of the fatty acids for reliable daily support.
Other sellers (0)
82 Value

Essential Living Oils

Dr. Ohhira's
4.7
★★★★★
(141 ratings)
Alpha-linolenic and linoleic acids sourced from cold-pressed botanical oils like flax and perilla provide a multi-faceted lipid profile. This plant-based essential fat blend supports general cardiovascular and cellular health through clean ingredients.
Other sellers (2)
98 Performance

Hemp Oil

Manitoba Harvest
4.7
★★★★★
(1282 ratings)
Cold-pressed hemp oil provides a high-potency source of gamma-linolenic and linoleic acids in a bioavailable liquid form. This delivery system allows for achieving therapeutic dosing more easily than standard softgels.
Other sellers (1)
98 Performance

Organic Hemp Oil

Manitoba Harvest
4.7
★★★★★
(1380 ratings)
Organic seed oils deliver a broad spectrum of lipids while meeting high standards for clean, minimal processing. This high-potency blend supports the moisture barrier and provides a sustainable alternative for essential fat intake.
Other sellers (2)
89 Performance

Omega 3-6-9 Complete Natural Lemon Flavored!

Country Life
4.7
★★★★★
(562 ratings)
Borage seed and flax seed oils are combined with fish oil concentrate for a comprehensive multi-source approach. Fortification with vitamin E helps protect these delicate oils from oxidation and maintains freshness over time.
Other sellers (3)
Report alternatives