$30.09 $0.40 per serving
Product analysis
Raw One For Men provides broad nutritional support for normal energy use and immune function when dietary intake falls short. Its unnamed blend contents make the complete formula difficult to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
The selenium source offers favorable quality, and the identified manganese form is acceptable. Many other nutrients lack enough quality information, while unnamed blend components leave the full mix unclear.
Ingredient Transparency75
Most serving amounts and ingredient forms are disclosed. An omitted amount and unnamed blend contents prevent a complete view of the formula.
Value For Money42
Vitamin K, manganese and molybdenum compare favorably on price for the serving. Selenium offers limited value, while many other contributions lack enough information for a dependable comparison.
Customer Satisfaction91
Customer feedback is very positive across a large number of ratings. The broad review base supports confidence in the satisfaction picture, without proving particular health effects.
Product Focus16
The formula covers several nutritional roles, including normal immune function and energy use. Its many ingredients and undisclosed blend contents make individual contributions difficult to judge.
- Format
Capsule - Container
- 75 Capsule(s)
- Per serving
- $0.40
- Also available
Raw One For Men$21.69- Customer rating
- 4.8 · 5,486 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 9.6 mcgVitamin D · 40 mcgVitamin K · 120 mcgSelenium · 55 mcgZinc · 11 mgVitamin C · 90 mg
Impact
Highest effect
Vitamin C · 90 mgZinc · 11 mgVitamin A · 900 mcgVitamin D · 40 mcgSelenium · 55 mcg
Impact
Moderate effect
Vitamin K · 120 mcgVitamin B12 · 9.6 mcgVitamin B6 · 1.7 mgFolate · 400 mcg DFEVitamin D · 40 mcg
Impact
High effect
Folate · 400 mcg DFEVitamin B12 · 9.6 mcgVitamin K · 120 mcgVitamin D · 40 mcg
Impact
Moderate effect
Vitamin K · 120 mcgVitamin D · 40 mcgSelenium · 55 mcgVitamin B12 · 9.6 mcgVitamin B6 · 1.7 mgVitamin E · 15 mgFolate · 400 mcg DFENiacin · 16 mgVitamin C · 90 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 900 mcg | |
Vitamin C (Amla) | 90 mg | |
Vitamin D (Vitamin D3) | 40 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Vitamin K (Vitamin K1) | 120 mcg | |
Thiamine | 1.2 mg | |
Riboflavin | 1.3 mg | |
Niacin (Niacinamide) | 16 mg | |
Vitamin B6 (Saccharomyces cerevisiae) | 1.7 mg | |
Folate (Saccharomyces cerevisiae) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 9.6 mcg | |
Biotin (Saccharomyces cerevisiae) | 30 mcg | |
Pantothenic Acid (Saccharomyces cerevisiae) | 5 mg | |
Zinc (Brown Rice Chelate) | 11 mg | |
Selenium (Saccharomyces cerevisiae) | 55 mcg | |
Manganese (Brown Rice Chelate) | 2.3 mg | |
Chromium (Saccharomyces cerevisiae) | 35 mcg | |
Molybdenum (Brown Rice Chelate) | 45 mcg | |
Emblic Fruit Extract (Amla Fruit Extract) | 200 mg | |
Raw Organic Fruit & Vegetable Blend | 20 mg | |
Raw Probiotic & Enzyme Blend | 0 NP |
Manganese (Brown Rice Chelate) · 2.3 mg OverallScore78
It provides 2.3 mg of manganese per serving at a fairly low cost. The manganese comes from manganese chelate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
The manganese comes from manganese chelate.
Manganese Chemical Form
The manganese comes from manganese chelate.
Dose, Safety & Label Transparency86
The manganese amount is clearly stated. 2.3 mg per serving can support nutritional maintenance, though it may contribute less to targeted bone matrix support.
Manganese Dosage Efficacy & Safety
2.3 mg per serving can support nutritional maintenance, though it may contribute less to targeted bone matrix support.
Elemental Weight Disclosure
The label states 2.3 mg of manganese per serving.
Value80
The cost per serving is fairly low.
Price per Serving vs. Median
The cost per serving is fairly low.
Selenium (Saccharomyces cerevisiae) · 55 mcg OverallScore62
Each serving supplies 55 mcg of selenium, with a high cost when expressed per 200 mcg. Selenium-enriched yeast is the named source, though a specific branded yeast is not named.
How this ingredient is rated
Active Ingredient Quality & Bioavailability81
Selenium-enriched yeast is the named source, though a specific branded yeast is not named.
Selenium Chemical Form
Selenium-enriched yeast supplies selenium in a food-form matrix.
Form Transparency & Isomer Specificity
The yeast source is named, but no specific branded ingredient is identified.
Dose, Safety & Label Transparency70
Each serving supplies 55 mcg of selenium. Food and other supplements also contribute to total intake.
Dosage Efficacy Sweet Spot
Each serving supplies 55 mcg of selenium.
Safety Margin & UL Adherence
The 55 mcg serving is below the 400 mcg adult upper limit used here; food and other supplements also contribute.
Value10
The cost for 200 mcg of selenium is high.
Price per 200 mcg Serving
The cost for 200 mcg of selenium is high.
Molybdenum (Brown Rice Chelate) · 45 mcg OverallScore42
It provides 45 mcg of molybdenum per serving at a moderate cost. The molybdenum chemical form is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The molybdenum chemical form is unknown. No TRAACS branded source is indicated in the available information.
Molybdenum Chemical Form
The molybdenum chemical form is unknown.
Branded or Patented Source
No TRAACS branded source is indicated in the available information.
Dose, Safety & Label Transparency64
A serving provides 45 mcg of molybdenum. The serving amount is below the adult upper limit of 2,000 mcg.
Elemental Dose Optimization
A serving provides 45 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The serving amount is below the adult upper limit of 2,000 mcg.
Value80
The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
- Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
- Effect of folic acid on endothelial function following acute myocardial infarction.
- Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
- 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
- The current state of niacin in cardiovascular disease prevention: a systematic review and meta-regression.
- Effects of niacin on apo A1 and B levels: a systematic review and meta-analysis of randomised controlled trials.
- Effect of lipid-lowering therapies on lipoprotein(a) levels: a comprehensive meta-analysis of randomized controlled trials.
- Extended-release niacin vs gemfibrozil for the treatment of low levels of high-density lipoprotein cholesterol. Niaspan-Gemfibrozil Study Group.
- Equivalent efficacy of a time-release form of niacin (Niaspan) given once-a-night versus plain niacin in the management of hyperlipidemia.
- Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
- Association of selenium and cadmium with heart failure and mortality based on the National Health and Nutrition Examination Survey.
- Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
- Selenium status in the body and cardiovascular disease: a systematic review and meta-analysis.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
- Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study.
- Vitamin B12 Deficiency, Hyperhomocysteinemia, and Diabetes as Metabolic Determinants of Cardiovascular Risk in Mexican Women.
- Impact of serum vitamin (Vitamin D, Vitamin B12) and trace element (Fe, Zn, Cu) levels on major adverse cardiovascular events and poor prognosis in STEMI patients undergoing primary PCI.
- Vasoplegic syndrome after cardiovascular surgery: A review of pathophysiology and outcome-oriented therapeutic management.