Women's Multi 40+

Women's Multi 40+

Format:Tablet Quantity: 120 Tablet(s) · 60 servings
Goals

Product analysis

43 out of 100

Women’s Multi 40+ provides a broad mix of nutrients that can help fill dietary gaps and support normal energy metabolism. The herbal blend does not identify its components, making its added contribution difficult to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality29

Vitamin D3 is a favorable feature, but most other nutrient forms remain unspecified. The unclear vitamin K complex and undisclosed herbal blend make quality comparisons less certain.

Ingredient Transparency59

The declared ingredient amounts are available, although conflicting blend quantities cannot be combined reliably. Many nutrient forms and the herbal blend’s components are not identified.

Value For Money33

Several ingredients, including folate, selenium and chromium, are expensive relative to the amounts provided. A few more reasonable contributions do not establish strong value for the full mix.

Customer Satisfaction90

Customers report high satisfaction across a large number of ratings. The extensive feedback base makes the satisfaction pattern well established.

Product Focus14

The strongest role is broad nutritional support when intake is low. The many goals and undisclosed herbal components make it harder to identify a distinct benefit beyond filling nutrient gaps.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.81
Customer rating
4.7 · 9,288 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
B+ Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 500 mcgVitamin B12 · 60 mcgVitamin D · 1000 IUMagnesium · 3 mgVitamin K · 80 mcgSelenium · 90 mcgZinc · 7 mgVitamin C · 75 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
High effect
D+ Ingredient FitC+ PathwaysA+ EvidenceA Formulation Logic
Magnesium · 3 mgVitamin C · 75 mgZinc · 7 mgVitamin A · 6250 IUVitamin D · 1000 IUSelenium · 90 mcg
Study evidence
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 1000 IUVitamin B5 · 13 mgMagnesium · 3 mgRiboflavin · 2 mgThiamin · 2 mgVitamin B12 · 60 mcg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
Moderate effect
D- Ingredient FitC- PathwaysB+ EvidenceA Formulation Logic
Zinc · 7 mgVitamin E · 38 IUVitamin C · 75 mgVitamin A · 6250 IU
Study evidence
Riboflavin Supportive 69 studies
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Hair Health
Impact
Moderate effect
D+ Ingredient FitD+ PathwaysB EvidenceA Formulation Logic
Biotin · 375 mcgVitamin D · 1000 IUZinc · 7 mgVitamin C · 75 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
D- Ingredient FitD- PathwaysC EvidenceA Formulation Logic
Zinc · 7 mgVitamin C · 75 mgSelenium · 90 mcgVitamin E · 38 IU
Study evidence
Biotin Supportive 10 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Longevity
Impact
High effect
D+ Ingredient FitD+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 500 mcgMagnesium · 3 mgVitamin B12 · 60 mcgVitamin K · 80 mcgVitamin D · 1000 IU
Study evidence
Folate Supportive 16 studies
Magnesium Supportive 12 studies
Selenium Supportive 27 studies
Vitamin C Supportive 30 studies
Vitamin D Supportive 50 studies
Vitamin E Supportive 19 studies
Vitamin K Supportive 27 studies
Zinc Supportive 10 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
6250 IU 63
Vitamin C
75 mg
Vitamin D (Vitamin D3)
1000 IU 74
Vitamin E
38 IU 30
Vitamin K (K Complex)
80 mcg 4
Thiamine
2 mg
Riboflavin
2 mg
Niacin
25 mg 33
Vitamin B6
13 mg
Folate
500 mcg 4
Vitamin B12 (Methylcobalamin)
60 mcg
Biotin
375 mcg 59
Pantothenic Acid
13 mg
Calcium
7 mg
Iodine
150 mcg 74
Magnesium
3 mg
Zinc
7 mg
Selenium
90 mcg 30
Manganese
1.5 mg
Chromium
150 mcg 19
Certified Organic Food Blend
878 mg
Certified Organic Hormone & Breast Support Blend
150 mg
Gluten Free Vegan Women 50+ Organic Women 18–50 Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
A serving provides 6250 IU of vitamin A. The cost for the vitamin A amount is moderate, based on the whole serving price, which may overstate the cost of vitamin A alone. Vitamin A comes from Beta-Carotene; its natural or synthetic origin is unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

Vitamin A comes from Beta-Carotene; its natural or synthetic origin is unclear.
Vitamin A Chemical Form & Source
Vitamin A comes from Beta-Carotene; its natural or synthetic origin is unclear.

Dose, Safety & Label Transparency82

A serving provides 6250 IU of vitamin A. The label names Beta-Carotene as the form, but does not state a source percentage.
Dosage Efficacy & Safety Thresholds
A serving provides 6250 IU of vitamin A.
Label Transparency of Specific Forms
The label names Beta-Carotene as the form, but does not state a source percentage.

Value50

The cost for the vitamin A amount is moderate, based on the whole serving price, which may overstate the cost of vitamin A alone.
Price per 5,000 IU Dose
The cost for the vitamin A amount is moderate, based on the whole serving price, which may overstate the cost of vitamin A alone.
Iodine · 150 mcg OverallScore74
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
1,000 IU of vitamin D3 per serving comes at a high cost for the vitamin D provided. The raw source isn’t specified. Batch-specific certificates of analysis are available.
How this ingredient is rated

Active Ingredient Quality & Bioavailability87

The vitamin D is D3; its raw source isn’t specified.
Vitamin D3 vs. D2 Superiority
It uses vitamin D3 (cholecalciferol), which is more effective than D2 at raising and maintaining vitamin D levels.
Sourcing and Active Marker Disclosure
The raw source of the vitamin D isn’t specified.

Dose, Safety & Label Transparency84

A serving provides 1,000 IU of vitamin D. The sugar amount is unknown. Batch-specific certificates of analysis are available.
Daily Dosage Appropriateness
A serving provides 1,000 IU of vitamin D.
Excipient and Additive Purity
The Other Ingredients list no titanium dioxide, artificial colors or hydrogenated oils. The sugar amount is unknown.
Purity and Quality Certification
Batch-specific certificates of analysis are available.

Value30

The cost per 1,000 IU of vitamin D is high.
Price per 1,000 IU Efficiency
The cost per 1,000 IU of vitamin D is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  5. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  6. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  7. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  8. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  9. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  10. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  11. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  12. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  13. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  14. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  15. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  16. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  17. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  18. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  19. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  20. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12