Energy

Energy

LifeSeasons4.5 (13 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$33.99 $1.13 per serving

Product analysis

55 out of 100

Energy combines herbs with theanine, which has limited support for some thinking tasks in selected users. Undisclosed proportions in several extracts make the full combination harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality50

Eleuthero’s plant part and the rhodiola species are clearly identified, which helps distinguish those herbs. Quality remains uncertain for several other ingredients.

Ingredient Transparency69

All listed amounts and most forms are disclosed. Missing forms and extract proportions limit a complete comparison.

Value For Money37

The cost is relatively high when considered for eleuthero and the declared rhodiola amount. Theobromine value is moderate, while the other comparisons remain uncertain.

Customer Satisfaction66

Customer feedback is positive, but based on very few ratings. The small sample gives limited confidence about wider satisfaction.

Product Focus57

Theanine has limited support for selected thinking tasks, mainly in people starting with lower performance. Its serving amount is below the amount used in the small trial, so the full blend’s effects remain uncertain.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.13
Customer rating
4.5 · 13 ratings
Report analysis

Goals

Energy
Impact
Lower effect
C Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Eleuthero Disputed 3 studies
Rhodiola Supportive 18 studies
Theanine Not classified

No linked studies yet.

Cognitive Support
Impact
High effect
B Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Green Tea · 150 mgTheanine · 125 mg

Theanine has limited evidence for verbal fluency and executive tasks, with the favorable findings concentrated in people starting with lower performance. This does not establish a uniform improvement in memory or attention. The 125 mg per serving is below the 200 mg daily amount used in the small four-week trial. Rhodiola and eleuthero amounts received no contribution, and the caffeine declaration remains unresolved.

How this product is rated for Cognitive Support

Ingredient fit76

The included ingredients are focused on the cognitive goal, although the product is also linked to other uses. The counted amounts provide only partial exposure relative to the comparison amounts; smaller or unresolved doses limit the contribution.
Goal fit
The included ingredients are focused on the cognitive goal, although the product is also linked to other uses.
Dose adequacy
The counted amounts provide only partial exposure relative to the comparison amounts; smaller or unresolved doses limit the contribution.

Pathways19

The strongest assigned connection concerns stress and arousal regulation, without proving improved cognitive performance. None of the reviewed mechanisms reached the required coverage level.
Depth
The strongest assigned connection concerns stress and arousal regulation, without proving improved cognitive performance.
Breadth
None of the reviewed mechanisms reached the required coverage level.

Evidence81

Theanine leads the saved evidence comparison, but its specific population and outcome limitations still apply.
Evidence strength
Theanine leads the saved evidence comparison, but its specific population and outcome limitations still apply.
Studied preparation
The counted preparations were treated as matching the comparison; this does not remove the ingredient-specific evidence limitations.

Formulation logic100

The counted ingredients meet the partner and minimum-amount comparisons, and no configured conflict was identified. These findings do not establish combination benefits.
Partner coverage
No counted ingredient was missing a required partner; this does not establish an added benefit from combining ingredients.
Conflicts
No configured ingredient conflict was identified from the supplied facts.
Effective doses
All counted ingredients exceed the minimum comparison amount, which is not a proven effective-dose threshold.
Study evidence
Green Tea Supportive 32 studies
Rhodiola Supportive 7 studies
Theanine Supportive 25 studies

Ingredients

IngredientAmount per servingScore
Andean Cocoa extract
250 mg
Green Tea extract (total Polyphenols, EGCG)
150 mg
Theobromine
150 mg 88
L-Theanine
125 mg
Eleuthero root extract (Eleutherosides)
75 mg 84
Holy Basil extract (Oleanolic Acid, Ursolic Acid)
75 mg
Rhodiola root extract (Rosavin, Salidroside)
75 mg 84
Schisandra berry extract (Schisandrins)
75 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Theobromine · 150 mg OverallScore88
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
The label lists 150 mg of theobromine per serving. A whole-product serving costs about $1.13.
How this ingredient is rated

Active Ingredient Quality & Bioavailability91

Theobromine has a separate listed amount, though its purity is not established by that amount alone. The evaluation recognizes ordinary excipients or capsule material, which does not establish a minimal ingredient list.
Theobromine Purity and Standardization
Theobromine has its own listed amount of 150 mg per serving; that alone does not establish purity.
Excipient Profile and Clean Label
The evaluation recognizes ordinary excipients or capsule material, which does not establish a minimal ingredient list.

Dose, Safety & Label Transparency100

The label specifies 150 mg of theobromine per serving across 2 capsules.
Theobromine Dosage Efficacy and Safety
150 mg per serving is an amount assessed for potential mood and blood-flow support.
Labeling Transparency and Disclosure
The exact theobromine amount is listed as 150 mg per serving.

Value60

A whole-product serving costs about $1.13.
Price Per Serving Efficiency
A whole-product serving costs about $1.13.
A+ Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
A serving lists 75 mg of eleuthero root extract. The saved facts report 0.8% eleutherosides for that preparation.
How this ingredient is rated

Composition and Label Disclosure100

The root is identified, and the saved facts report 0.8% eleutherosides for the preparation.
Eleutheroside Marker Disclosure
The saved facts report 0.8% eleutherosides for the eleuthero root extract.
Target Plant-Part Identification
The saved facts identify the root as the plant part.

Composition and Label Disclosure100

The eleuthero amount is specified for the selected serving.
Eleuthero Amount Disclosure
The amount of eleuthero root extract is given as 75 mg per serving.

Commercial Price and Usability20

The whole-product price is about $1.13 per serving.
Selected-Serving Price Comparison
The whole-product price is about $1.13 per serving.
A+ Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. No benefit adding eleutherococcus senticosus to stress management training in stress-related fatigue/weakness, impaired work or concentration, a randomized controlled study.
    Schaffler K; Wolf OT; Burkart M · Pharmacopsychiatry · 2014
    Randomized trial144 participantsCognitive Support forEleuthero
  2. Safety and efficacy of cognitive training plus epigallocatechin-3-gallate in young adults with Down's syndrome (TESDAD): a double-blind, randomised, placebo-controlled, phase 2 trial.
    de la Torre R; de Sola S; Hernandez G; Farré M; Pujol J; Rodriguez J; Espadaler JM; Langohr K; Cuenca-Royo A; Principe A; Xicota L; Janel N; Catuara-Solarz S; Sanchez-Benavides G; Bléhaut H; Dueñas-Espín I; Del Hoyo L; Benejam B; Blanco-Hinojo L; Videla S; Fitó M; Delabar JM; Dierssen M; TESDAD study group · The Lancet. Neurology · 2017
    Randomized trial87 participantsCognitive Support forGreen Tea
  3. Association between tea consumption and risk of cognitive disorders: A dose-response meta-analysis of observational studies.
    Liu X; Du X; Han G; Gao W · Oncotarget · 2018
    Meta-analysis48,435 participants17 studies pooledCognitive Support forGreen Tea
  4. Investigating the Impact of Tea Consumption on Cognitive Function and Exploring Tea-Genetic Interactions in Older Adults Aged 65-105 Years: Findings from the 2002-2018 CLHLS Data.
    Yu L; Yang M; Ye KX; Li C; Zou M; Wang J; Yuan X; Zheng D; Sun C; Zhang Y; Feng Q; Maier AB; Sun L; Feng L; Wang Y; Chen H; Zeng Y · The journal of prevention of Alzheimer's disease · 2024
    Cohort study76,270 participantsCognitive Support forGreen Tea
  5. Consumption of green tea, but not black tea or coffee, is associated with reduced risk of cognitive decline.
    Noguchi-Shinohara M; Yuki S; Dohmoto C; Ikeda Y; Samuraki M; Iwasa K; Yokogawa M; Asai K; Komai K; Nakamura H; Yamada M · PloS one · 2014
    Cohort study490 participantsCognitive Support forGreen Tea
  6. Green Tea Consumption and the Risk of Incident Dementia in Elderly Japanese: The Ohsaki Cohort 2006 Study.
    Tomata Y; Sugiyama K; Kaiho Y; Honkura K; Watanabe T; Zhang S; Sugawara Y; Tsuji I · The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry · 2018
    Cohort study13,645 participantsCognitive Support forGreen Tea
  7. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
    Panossian A; Wikman G · Current clinical pharmacology · 2009
    Narrative reviewCognitive Support forRhodiola Energy forEleuthero
  8. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsCognitive Support forRhodiola
  9. Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
    Al-Kuraishy HM · Journal of intercultural ethnopharmacology · 2016
    Clinical trial112 participantsCognitive Support forRhodiola
  10. Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
    Łuszczak J; Kocki J · Annals of agricultural and environmental medicine : AAEM · 2026
    Systematic review19 studies pooledCognitive Support forRhodiola
  11. A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
    Olsson EM; von Schéele B; Panossian AG · Planta medica · 2009
    Randomized trial60 participantsCognitive Support forRhodiola
  12. Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task.
    Foxe JJ; Morie KP; Laud PJ; Rowson MJ; de Bruin EA; Kelly SP · Neuropharmacology · 2012
    Randomized trial27 participantsCognitive Support forTheanine
  13. Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Payne ER; Aceves-Martins M; Dubost J; Greyling A; de Roos B · Nutrition reviews · 2025
    Meta-analysis50 studies pooledCognitive Support forTheanine
  14. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
    Hidese S; Ogawa S; Ota M; Ishida I; Yasukawa Z; Ozeki M; Kunugi H · Nutrients · 2020
    Randomized trial30 participantsCognitive Support forTheanine
  15. Dose-response effect of L-theanine on psychomotor speed, sustained attention, and inhibitory control: a double-blind, placebo-controlled, crossover study.
    Dassanayake TL; Wijesundara D; Kahathuduwa CN; Weerasinghe VS · Nutritional neuroscience · 2023
    Randomized trial32 participantsCognitive Support forTheanine
  16. Acute effects of theanine, caffeine and theanine-caffeine combination on attention.
    Kahathuduwa CN; Dassanayake TL; Amarakoon AMT; Weerasinghe VS · Nutritional neuroscience · 2018
    Clinical trial20 participantsCognitive Support forTheanine
  17. Randomized controlled trial of Siberian ginseng for chronic fatigue.
    Hartz AJ; Bentler S; Noyes R; Hoehns J; Logemann C; Sinift S; Butani Y; Wang W; Brake K; Ernst M; Kautzman H · Psychological medicine · 2004
    Randomized trial96 participantsEnergy forEleuthero
  18. The effect of eight weeks of supplementation with Eleutherococcus senticosus on endurance capacity and metabolism in human
    J Kuo, K W Chen, I S Cheng, P H Tsai, Y J Lu, N Y Lee · Chinese Journal of Physiology · 2010
    Randomized trial9 participantsEnergy forEleuthero
  19. The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
    Wang J; Zhao H; Yu L; Zhao K; Jiang W; Liu S; Dai J; Xu L; Sun P; Yun H; Liu C · Nutrients · 2025
    Randomized trial48 participantsEnergy forRhodiola
  20. Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
    Dou Y; Wang Y; Zhang W; Jiang Y; Zhang J; Yang T; Han Z; Li Y; Liu C; Ren D · Nutrients · 2026
    Randomized trial24 participantsEnergy forRhodiola