$17.29 $0.38 per serving
Product analysis
Calcium Magnesium 2:1 Ratio offers a convenient way to supplement both minerals for bone maintenance and normal body functions. Undisclosed magnesium-source proportions make absorption harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality34
The magnesium mixture includes less readily absorbed oxide alongside a chelated form. Unknown proportions limit how confidently the blend can be compared for absorption.
Ingredient Transparency65
All listed amounts and both mineral mixtures are identified, making the basic formula easier to check. The proportions within the mineral blends and the remaining ingredient forms are undisclosed.
Value For Money59
The calcium component compares favorably for value, while magnesium is less clear because its blend proportions are undisclosed. Value for the listed carbohydrate remains uncertain.
Customer Satisfaction89
Customer ratings are very positive. Thousands of responses give the favorable feedback a broad base.
Product Focus70
The main purpose is filling mineral gaps for normal bone and energy functions. The 500 mg magnesium serving exceeds the comparison range without establishing extra benefit or suitability.
- Format
Capsule - Container
- 180 VegCap(s)
- Per serving
- $0.38
- Customer rating
- 4.7 · 4,073 ratings
Goals
Impact
Highest effect
Magnesium · 500 mgCalcium · 1000 mg
Impact
Highest effect
Magnesium · 500 mg
Impact
High effect
Magnesium · 500 mg
Impact
High effect
Magnesium · 500 mg
Impact
High effect
Magnesium · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Total Carbohydrate | 1 Gram(s) | |
Calcium (Calcium Amino Acid Chelate, Calcium Carbonate, Calcium Hydroxide) | 1000 mg | |
Magnesium (Magnesium Amino Acid Chelate, Magnesium Oxide) | 500 mg | |
Glutamic Acid HCl | 100 mg |
Glutamic Acid · 100 mg OverallScore74
The serving provides 100 mg of Glutamic Acid Hydrochloride at a moderate cost per serving. The free glutamic acid yield is unknown, and the L form is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability50
Glutamic Acid Hydrochloride does not specify the isomer. Glutamic Acid Hydrochloride is a usable form, though its fit for this formula is less specific.
Isomer Specificity (L-Form)
Glutamic Acid Hydrochloride does not specify whether it is the L form.
Chemical Form Suitability
Glutamic Acid Hydrochloride is a usable form, though its fit for this formula is less specific.
Dose, Safety & Label Transparency100
The label lists 100 mg of Glutamic Acid Hydrochloride, but the free glutamic acid yield is unknown.
Supplemental Dosage Adequacy
The serving provides 100 mg of Glutamic Acid Hydrochloride; its free glutamic acid yield is unknown.
Label Disclosure & Transparency
The compound is individually listed, but its free glutamic acid yield is unknown.
Value70
The cost per serving is moderate.
Price per Serving Efficiency
The cost per serving is moderate.
A serving provides 1000 mg of calcium at a moderate cost per serving, though the large dose may not all be absorbed at once. The proportions of its calcium sources are unknown. A flow agent is listed.
How this ingredient is rated
Active Ingredient Quality & Bioavailability65
The calcium amount is stated. Calcium comes from calcium amino acid chelate, calcium carbonate and calcium hydroxide, with the proportions undisclosed.
Calcium Form & Absorption Potential
Calcium comes from calcium amino acid chelate, calcium carbonate and calcium hydroxide, with the proportions undisclosed.
Elemental Calcium Transparency
The label states 1000 mg of elemental calcium per serving.
Dose, Safety & Label Transparency48
The 1000 mg serving is large, and some calcium may not be absorbed in one dose. A flow agent is listed.
Absorption-Optimized Serving Dose
The 1000 mg serving is large, and some calcium may not be absorbed in one dose.
Formulation Purity & Additives
A flow agent is listed.
Value80
The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
A serving provides 500 mg of magnesium, at a low whole-product cost per serving. It combines magnesium amino acid chelate, magnesium oxide, but their proportions are unknown. The available information does not specify a branded or fully chelated magnesium claim.
How this ingredient is rated
Active Ingredient Quality & Bioavailability21
It combines magnesium amino acid chelate, magnesium oxide, but their proportions are unknown. No specific branded or fully chelated magnesium claim is available.
Magnesium Form & Absorption Potential
It combines magnesium amino acid chelate, magnesium oxide, but their proportions are unknown.
Patented Materials & Chelation Quality
No specific branded or fully chelated magnesium claim is available.
Dose, Safety & Label Transparency78
The serving states 500 mg of elemental magnesium. No positive amount of vitamin B6, vitamin D or boron is established.
Elemental Yield Transparency
The elemental magnesium amount is stated per serving.
Therapeutic Dosage Alignment
A serving provides 500 mg of elemental magnesium.
Synergistic Formulation Logic
No positive amount of vitamin B6, vitamin D or boron is established.
Value48
The whole-product cost per serving is low, and the form proportions are unknown.
Price Per Elemental Quality
The whole-product cost per serving is low, and the form proportions are unknown.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.