$5.30 $0.05 per serving
Product analysis
Magnesium 250 mg can help top up low magnesium intake and support normal energy and bone nutrition. Its oxide form is less appealing when absorption is the main priority.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Magnesium oxide has limited appeal for absorption. It may still have a practical role in supporting stool passage.
Ingredient Transparency100
Both the magnesium amount and its oxide form are disclosed. That makes it straightforward to compare mineral servings and preparations.
Value For Money40
Value is modest once the oxide form is considered. The declared magnesium amount alone does not establish better value.
Customer Satisfaction88
Customer ratings are very positive across a large review pool. The volume gives a broad view of buyer satisfaction.
Product Focus72
The clearest role is topping up low magnesium intake to support normal energy and bone nutrition. Oxide may also support stool passage, while broader stress, heart and hormone effects remain uncertain.
- Format
Tablet - Container
- 100 Tablet(s)
- Per serving
- $0.05
- Also available
Magnesium 250 mg$10.72- Customer rating
- 4.7 · 4,766 ratings
Goals
Impact
High effect
Magnesium · 250 mg
Impact
High effect
Magnesium · 250 mg
Impact
High effect
Magnesium · 250 mg
Impact
High effect
Magnesium · 250 mg
Impact
High effect
Magnesium · 250 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Oxide) | 250 mg |
Magnesium (Magnesium Oxide) · 250 mg OverallScore61
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.