Product analysis
Omega JYM provides EPA and DHA that may support how the body handles blood fats, with favourable value for the amounts supplied. The oil forms are unspecified, limiting comparisons of absorption quality.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The forms of EPA and DHA are not identified, leaving absorption quality uncertain. Separately listing the omega-3 amounts does not identify their preparation.
Ingredient Transparency70
The amounts and breakdown of the main omega-3 fats are disclosed, allowing useful serving comparisons. Their forms remain unspecified, so preparation details are less clear.
Value For Money75
EPA and DHA offer favourable value for the serving cost. The additional omega-3 component cannot be compared reliably.
Customer Satisfaction79
Customer ratings are positive across several hundred responses. That provides a useful picture of satisfaction without demonstrating a particular health effect.
Product Focus75
The strongest connection is to how the body handles blood fats. Possible effects on inflammation or attention depend on repeated intake and do not establish immediate benefits.
- Format
Softgel - Container
- 120 Softgel(s)
- Per serving
- $0.49
- Customer rating
- 4.8 · 451 ratings
Goals
EPA and DHA can lower triglycerides, which is the main cardiovascular role supported here. The separately declared active amounts receive recognition, but total oil weight is not an additional active dose. Trials used particular exposures and populations, so the recorded triglyceride contribution does not demonstrate prevention of cardiovascular events or improved heart rhythm.
How this product is rated for Cardiovascular Support
Ingredient fit83
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence83
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
EPA and DHA relate mainly to triglyceride metabolism, with more limited evidence for changes in blood pressure and other vascular measures. Their declared active amounts, rather than total fish-oil mass, establish the relevant exposure. Routine fish-oil supplementation has not shown a general reduction in major cardiovascular events, and prescription purified EPA findings cannot be transferred to this product.
How this product is rated for Heart Health
Ingredient fit81
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence100
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
EPA and DHA can contribute to changes in inflammatory fatty-acid signalling, with reductions in inflammation markers reported across trials. This serving declares 750 mg of each, and the saved findings treat them separately. Results across fish-oil studies are inconsistent, so these marker changes do not establish routine clinical benefit. Additional fat-panel amounts do not establish extra EPA or DHA.
How this product is rated for Inflammation
Ingredient fit72
Goal fit
Dose adequacy
Pathways43
Depth
Breadth
Evidence70
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
DHA and EPA are omega-3 fats with roles relevant to brain function, but their supplied cognitive evidence concerns repeated intake rather than immediate concentration. Positive DHA findings involved low-intake adults using it for months, while EPA evidence does not establish routine acute focus enhancement. The saved amounts and pathway findings therefore do not demonstrate a focus benefit from one serving.
How this product is rated for Mental Focus
Ingredient fit74
Goal fit
Dose adequacy
Pathways58
Depth
Breadth
Evidence56
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Fat | 2.5 Gram(s) | |
Total Fish Oil | 2600 mg | |
Eicosapentaenoic Acid | 750 mg | |
Docosahexaenoic Acid | 750 mg | |
Docosapentaenoic Acid | 150 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability40
Molecular Form and Bioavailability
EPA Concentration Density
Oxidation Protection
Dose, Safety & Label Transparency52
Absolute EPA Dose per Serving
EPA-Centric Ratio
Purity and Contaminant Testing
Value80
Price per Gram of EPA
How this ingredient is rated
Active Ingredient Quality & Bioavailability14
Omega-3 Molecular Form
Purification & Filtration Method
Third-Party Purity & Potency Verification
Source & Sustainability
Dose, Safety & Label Transparency69
Total Active Omega-3 Dose (EPA + DHA)
Omega-3 Potency & Concentration
EPA & DHA Individual Disclosure
Oxidation Protection (Stabilizers)
Value100
Cost Per Gram of Active EPA + DHA
How this ingredient is rated
Active Ingredient Quality & Bioavailability8
DHA Chemical Form & Bioavailability
Oxidation Protection & Stability
Oil Concentration & Purity
Dose, Safety & Label Transparency60
DHA Absolute Dosage
Purity & Heavy Metal Verification
Ingredient Source Transparency
Value80
Price per Gram of DHA
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
- Effects of EPA on coronary artery disease in hypercholesterolemic patients with multiple risk factors: sub-analysis of primary prevention cases from the Japan EPA Lipid Intervention Study (JELIS).
- Effects of omega-3 fatty acids on coronary revascularization and cardiovascular events: a meta-analysis.
- Incremental effects of eicosapentaenoic acid on cardiovascular events in statin-treated patients with coronary artery disease.
- Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association.
- Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
- Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
- Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
- The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
- Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- The influence of n-3 polyunsaturated fatty acids on cognitive function in individuals without dementia: a systematic review and dose-response meta-analysis.
- EPA supplementation improves teacher-rated behaviour and oppositional symptoms in children with ADHD.
- Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA)-Should They Be Mandatory Supplements in Pregnancy?
- Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials.