Omega JYM

Omega JYM

JYM Supplement Science4.8 (451 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 60 servings
Goals
$29.99 $0.49 per serving

Product analysis

58 out of 100

Omega JYM provides EPA and DHA that may support how the body handles blood fats, with favourable value for the amounts supplied. The oil forms are unspecified, limiting comparisons of absorption quality.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The forms of EPA and DHA are not identified, leaving absorption quality uncertain. Separately listing the omega-3 amounts does not identify their preparation.

Ingredient Transparency70

The amounts and breakdown of the main omega-3 fats are disclosed, allowing useful serving comparisons. Their forms remain unspecified, so preparation details are less clear.

Value For Money75

EPA and DHA offer favourable value for the serving cost. The additional omega-3 component cannot be compared reliably.

Customer Satisfaction79

Customer ratings are positive across several hundred responses. That provides a useful picture of satisfaction without demonstrating a particular health effect.

Product Focus75

The strongest connection is to how the body handles blood fats. Possible effects on inflammation or attention depend on repeated intake and do not establish immediate benefits.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.49
Customer rating
4.8 · 451 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Highest effect
B+ Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Fish Oil · 2600 mg

EPA and DHA can lower triglycerides, which is the main cardiovascular role supported here. The separately declared active amounts receive recognition, but total oil weight is not an additional active dose. Trials used particular exposures and populations, so the recorded triglyceride contribution does not demonstrate prevention of cardiovascular events or improved heart rhythm.

How this product is rated for Cardiovascular Support

Ingredient fit83

The formula contains ingredients relevant to skin nutrition. Their amounts and the presence of other actives determine how focused this finding is.
Goal fit
Relevant ingredients sit within a broader formula containing other actives, which limits its focus on this goal.
Dose adequacy
The ingredients included in this finding meet the saved amount criteria; this does not establish extra benefit from larger amounts.

Pathways60

The strongest recorded coverage concerns triglyceride metabolism; this is a mechanism finding, not proof of fewer cardiovascular events.
Depth
The strongest recorded coverage concerns triglyceride metabolism; this is a mechanism finding, not proof of fewer cardiovascular events.
Breadth
One cardiovascular mechanism reaches the coverage threshold, with limited coverage of the others.

Evidence83

EPA declared active provides the strongest recognized evidence contribution, subject to the ingredient-specific population and preparation limits.
Evidence strength
EPA declared active provides the strongest recognized evidence contribution, subject to the ingredient-specific population and preparation limits.
Studied preparation
The saved result accepts the relevant preparations, although this does not establish that the finished product matches a skin trial.

Formulation logic100

The included ingredients have no recorded missing partners or configured conflicts. Amount limitations are retained separately.
Partner coverage
No missing required ingredient partner limits the saved finding; this does not establish an added combination benefit.
Conflicts
No configured ingredient conflict was identified in the supplied evaluation.
Effective doses
All ingredients included in this finding meet the saved minimum amount threshold, without proving a clinical response.
Study evidence
Fish Oil Supportive 185 studies
Impact
Highest effect
B+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
EPA (Eicosapentaenoic Acid) · 750 mg

EPA and DHA relate mainly to triglyceride metabolism, with more limited evidence for changes in blood pressure and other vascular measures. Their declared active amounts, rather than total fish-oil mass, establish the relevant exposure. Routine fish-oil supplementation has not shown a general reduction in major cardiovascular events, and prescription purified EPA findings cannot be transferred to this product.

How this product is rated for Heart Health

Ingredient fit81

EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid) provide the main connection to heart health; other active ingredients broaden the formula beyond this goal
Goal fit
EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid) provide the main connection to heart health; other active ingredients broaden the formula beyond this goal
Dose adequacy
The relevant amounts provide a partial contribution across the formula; higher amounts are not automatically more beneficial.

Pathways60

Triglyceride metabolism is the strongest connection in the saved findings; this describes the ingredient roles, not a guaranteed effect.
Depth
Triglyceride metabolism is the strongest connection in the saved findings; this describes the ingredient roles, not a guaranteed effect.
Breadth
The main areas represented are triglyceride metabolism; other aspects have less support in this formula.

Evidence100

EPA (Eicosapentaenoic Acid) provides the strongest relevant evidence here, with the population and benefit limits described above.
Evidence strength
EPA (Eicosapentaenoic Acid) provides the strongest relevant evidence here, with the population and benefit limits described above.
Studied preparation
The contributing ingredient preparations match those recognized in the supplied comparison; this does not establish efficacy of the finished product.

Formulation logic100

The relevant ingredients do not depend on a missing partner in the supplied findings. No configured ingredient conflict was identified in the supplied findings.
Partner coverage
The relevant ingredients do not depend on a missing partner in the supplied findings.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
The contributing ingredients have meaningful declared amounts for comparison, without proving a cardiovascular benefit.
Study evidence
Inflammation
Impact
High effect
B- Ingredient FitD- PathwaysC+ EvidenceA+ Formulation Logic
Fish Oil · 2600 mg

EPA and DHA can contribute to changes in inflammatory fatty-acid signalling, with reductions in inflammation markers reported across trials. This serving declares 750 mg of each, and the saved findings treat them separately. Results across fish-oil studies are inconsistent, so these marker changes do not establish routine clinical benefit. Additional fat-panel amounts do not establish extra EPA or DHA.

How this product is rated for Inflammation

Ingredient fit72

EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) provide the relevant ingredient findings. Amounts and the wider formula determine the degree of alignment.
Goal fit
Relevant ingredients form part of a broader formula with other purposes.
Dose adequacy
The relevant amounts provide partial alignment with the saved reference amounts, with some below the studied exposure.

Pathways43

The main connection is through fatty-acid signalling. Coverage is concentrated in fatty-acid signalling, rather than spread broadly across the evaluated routes.
Depth
The strongest finding concerns fatty-acid signalling.
Breadth
Coverage is concentrated in fatty-acid signalling, rather than spread broadly across the evaluated routes.

Evidence70

EPA (eicosapentaenoic acid) leads the evidence finding. The reviewed material is recognized in the saved findings.
Evidence strength
EPA (eicosapentaenoic acid) provides the leading evidence finding; the supported outcomes and populations limit how broadly it applies.
Studied preparation
The preparations receiving this finding are treated as matching the reviewed material; this does not establish the same daily regimen.

Formulation logic100

The relevant ingredients have no unmet partner requirement or configured conflict. Their amount thresholds do not establish clinical benefit.
Partner coverage
The relevant ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
The ingredients counted here clear the saved amount threshold; that threshold does not prove an effective dose for every user.
Study evidence
Fish Oil Supportive 68 studies
Mental Focus
Impact
High effect
B- Ingredient FitC- PathwaysC- EvidenceA+ Formulation Logic

DHA and EPA are omega-3 fats with roles relevant to brain function, but their supplied cognitive evidence concerns repeated intake rather than immediate concentration. Positive DHA findings involved low-intake adults using it for months, while EPA evidence does not establish routine acute focus enhancement. The saved amounts and pathway findings therefore do not demonstrate a focus benefit from one serving.

How this product is rated for Mental Focus

Ingredient fit74

Relevant ingredients share the formula with other purposes; its links to several goals also reduce its focus specificity. Amounts provide only partial coverage of the saved comparison.
Goal fit
Relevant ingredients share the formula with other purposes; its links to several goals also reduce its focus specificity.
Dose adequacy
The declared amounts only partly meet the saved comparison; this measures exposure against reference amounts, not the probability of benefit.

Pathways58

The strongest saved coverage concerns synaptic plasticity and neuroprotection; this is not proof of improved attention.
Depth
The strongest saved coverage concerns synaptic plasticity and neuroprotection; this is not proof of improved attention.
Breadth
Only one pathway reaches the saved coverage threshold, so the findings are concentrated rather than broad.

Evidence56

The supplied scientific qualifications limit what the saved favourable findings establish about immediate attention. Some declarations do not match studied preparations.
Evidence strength
The supplied scientific qualifications limit what the saved favourable findings establish about immediate attention.
Studied preparation
The saved preparation finding is incomplete for DHA (Docosahexaenoic Acid); generic declarations do not establish equivalence to studied material.

Formulation logic100

No configured ingredient conflict is identified in the supplied findings. No missing partner was identified.
Partner coverage
No missing partner is identified for the ingredients included in the saved finding; this does not establish added benefit from combining them.
Conflicts
No configured ingredient conflict is identified in the supplied findings.
Effective doses
All ingredients counted by this rule meet its minimum amount threshold; that threshold is not a clinically proven dose for immediate focus.
Study evidence

Ingredients

IngredientAmount per servingScore
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Total Fish Oil
2600 mg 53
Eicosapentaenoic Acid
750 mg 53
Docosahexaenoic Acid
750 mg 43
Docosapentaenoic Acid
150 mg
Adults 18–50 Women
Report overview
D- Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyB+ Value
A serving provides 750 mg of EPA, about 28.8% of the fish oil. The whole-product serving price works out to about $0.67 per gram of EPA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

The EPA molecular form is not established in the saved information. EPA makes up about 28.8% of the 2600 mg of fish oil per serving. The saved information does not confirm an antioxidant for the oil.
Molecular Form and Bioavailability
The EPA molecular form is not established in the saved information.
EPA Concentration Density
EPA makes up about 28.8% of the 2600 mg of fish oil per serving.
Oxidation Protection
The saved information does not confirm an antioxidant for the oil.

Dose, Safety & Label Transparency52

Each serving has 750 mg of EPA and 750 mg of DHA. The saved information does not confirm a purification or qualifying contaminant-testing claim.
Absolute EPA Dose per Serving
Each serving provides 750 mg of EPA, a higher amount.
EPA-Centric Ratio
Each serving has equal amounts of EPA and DHA: 750 mg of each.
Purity and Contaminant Testing
The saved information does not confirm a purification or qualifying contaminant-testing claim.

Value80

Based on the whole-product serving price, the cost works out to about $0.67 per gram of EPA.
Price per Gram of EPA
Based on the whole-product serving price, the cost works out to about $0.67 per gram of EPA.
Fish Oil · 2600 mg OverallScore53
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
A serving provides 1,500 mg of EPA and DHA combined in 2,600 mg of fish oil. That is about 57.7% of the oil, and the whole-product price works out to about $0.33 per gram of EPA and DHA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

The molecular form of the oil is not established in the saved facts. Independent testing is not established in the saved facts.
Omega-3 Molecular Form
The molecular form of the oil is not established in the saved facts.
Purification & Filtration Method
The saved evaluation does not establish a qualifying purification claim for the oil.
Third-Party Purity & Potency Verification
Independent testing is not established in the saved facts.
Source & Sustainability
A named fish source is recognized in the saved evaluation; the catch method is not established.

Dose, Safety & Label Transparency69

A serving provides 1,500 mg of EPA and DHA combined. EPA and DHA together account for about 57.7% of the 2,600 mg of fish oil per serving.
Total Active Omega-3 Dose (EPA + DHA)
A serving provides 1,500 mg of EPA and DHA combined.
Omega-3 Potency & Concentration
EPA and DHA together account for about 57.7% of the 2,600 mg of fish oil per serving.
EPA & DHA Individual Disclosure
The saved facts list EPA and DHA separately: 750 mg of EPA and 750 mg of DHA per serving.
Oxidation Protection (Stabilizers)
The saved facts do not establish a qualifying antioxidant; the oil’s oxidation status remains unknown.

Value100

The whole-product price is about $0.33 per gram of combined EPA and DHA.
Cost Per Gram of Active EPA + DHA
The whole-product price is about $0.33 per gram of combined EPA and DHA.
DHA · 750 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
Each serving provides 750 mg of DHA. The whole-product price works out to about $0.67 per gram of DHA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability8

The DHA chemical form is not established in the saved facts. The available facts do not establish oil concentration.
DHA Chemical Form & Bioavailability
The saved facts do not establish the DHA chemical form; oil identity alone does not establish it.
Oxidation Protection & Stability
A qualifying protective antioxidant was not established by the saved evidence; actual oxidation is unknown.
Oil Concentration & Purity
The available amounts do not establish the share of oil that is total omega-3, so concentration remains unknown.

Dose, Safety & Label Transparency60

Each serving provides 750 mg of DHA. A fish or krill source is recorded. No qualifying contaminant-testing claim was established.
DHA Absolute Dosage
Each serving provides 750 mg of DHA.
Purity & Heavy Metal Verification
The saved evidence does not establish a qualifying contaminant-testing or distillation claim; contaminant levels remain unknown.
Ingredient Source Transparency
The saved facts record a fish or krill source for the DHA.

Value80

The whole-product price works out to about $0.67 per gram of DHA.
Price per Gram of DHA
The whole-product price works out to about $0.67 per gram of DHA.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
    Yokoyama M; Origasa H; Matsuzaki M; Matsuzawa Y; Saito Y; Ishikawa Y; Oikawa S; Sasaki J; Hishida H; Itakura H; Kita T; Kitabatake A; Nakaya N; Sakata T; Shimada K; Shirato K; Japan EPA lipid intervention study (JELIS) Investigators · Lancet (London, England) · 2007
    Randomized trial18,645 participantsHeart Health forEPA (Eicosapentaenoic Acid)
  7. Effects of EPA on coronary artery disease in hypercholesterolemic patients with multiple risk factors: sub-analysis of primary prevention cases from the Japan EPA Lipid Intervention Study (JELIS).
    Saito Y; Yokoyama M; Origasa H; Matsuzaki M; Matsuzawa Y; Ishikawa Y; Oikawa S; Sasaki J; Hishida H; Itakura H; Kita T; Kitabatake A; Nakaya N; Sakata T; Shimada K; Shirato K; JELIS Investigators, Japan · Atherosclerosis · 2008
    Randomized trial14,981 participantsHeart Health forEPA (Eicosapentaenoic Acid)
  8. Effects of omega-3 fatty acids on coronary revascularization and cardiovascular events: a meta-analysis.
    Dinu M; Sofi F; Lotti S; Colombini B; Mattioli AV; Catapano AL; Casula M; Baragetti A; Wong ND; Steg PG; Ambrosio G · European journal of preventive cardiology · 2024
    Meta-analysis134,144 participants18 studies pooledHeart Health forEPA (Eicosapentaenoic Acid)
  9. Incremental effects of eicosapentaenoic acid on cardiovascular events in statin-treated patients with coronary artery disease.
    Matsuzaki M; Yokoyama M; Saito Y; Origasa H; Ishikawa Y; Oikawa S; Sasaki J; Hishida H; Itakura H; Kita T; Kitabatake A; Nakaya N; Sakata T; Shimada K; Shirato K; Matsuzawa Y; JELIS Investigators · Circulation journal : official journal of the Japanese Circulation Society · 2009
    Randomized trialHeart Health forEPA (Eicosapentaenoic Acid)
  10. Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association.
    Skulas-Ray AC; Wilson PWF; Harris WS; Brinton EA; Kris-Etherton PM; Richter CK; Jacobson TA; Engler MB; Miller M; Robinson JG; Blum CB; Rodriguez-Leyva D; de Ferranti SD; Welty FK; American Heart Association Council on Arteriosclerosis, Thrombosis and Vascular Biology; Council on Lifestyle and Cardiometabolic Health; Council on Cardiovascular Disease in the Young; Council on Cardiovascular and Stroke Nursing; and Council on Clinical Cardiology · Circulation · 2020
    OtherHeart Health forEPA (Eicosapentaenoic Acid)
  11. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  12. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  13. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  14. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  15. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil
  16. The influence of n-3 polyunsaturated fatty acids on cognitive function in individuals without dementia: a systematic review and dose-response meta-analysis.
    Suh SW; Lim E; Burm SY; Lee H; Bae JB; Han JW; Kim KW · BMC medicine · 2024
    Meta-analysis9,660 participants24 studies pooledMental Focus forEPA (Eicosapentaenoic Acid)
  17. EPA supplementation improves teacher-rated behaviour and oppositional symptoms in children with ADHD.
    Gustafsson PA; Birberg-Thornberg U; Duchén K; Landgren M; Malmberg K; Pelling H; Strandvik B; Karlsson T · Acta paediatrica (Oslo, Norway : 1992) · 2011
    Randomized trial92 participantsMental Focus forEPA (Eicosapentaenoic Acid)
  18. Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA)-Should They Be Mandatory Supplements in Pregnancy?
    Amza M; Haj Hamoud B; Sima RM; Dinu MD; Gorecki GP; Popescu M; Gică N; Poenaru MO; Pleș L · Biomedicines · 2024
    Narrative reviewMental Focus forEPA (Eicosapentaenoic Acid)
  19. Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials.
    Patan MJ; Kennedy DO; Husberg C; Hustvedt SO; Calder PC; Khan J; Forster J; Jackson PA · The American journal of clinical nutrition · 2021
    Randomized trial310 participantsMental Focus forEPA (Eicosapentaenoic Acid)