Omega 3-6-9 Complete Natural Lemon Flavored!
Goals
$27.89 $0.61 per serving
Product analysis
Omega 3-6-9 Complete Natural Lemon Flavored! provides omega-3 fats relevant to triglyceride metabolism. The cost is relatively high for the EPA and DHA supplied, making it less appealing when those fats are the main reason to buy.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Most fat forms are unspecified, leaving their absorption quality uncertain. The broad oil description does not establish an advantage for EPA or DHA.
Ingredient Transparency66
Most amounts and fatty-acid proportions are stated, helping you see what the oil mixture provides. The unnamed component and mostly unspecified forms still leave parts of the formula unclear.
Value For Money20
The EPA and DHA content are relatively costly at the full serving price. Value is also weak for linoleic acid and only moderate for oleic acid, limiting the blend's appeal on cost.
Customer Satisfaction78
Customer ratings indicate strong satisfaction. Several hundred ratings provide a useful spread of buyer feedback.
Product Focus59
The clearest purpose involves omega-3 support for triglyceride metabolism. The EPA and DHA amounts are below the higher exposures linked to stronger contributions, and the other fats do not clearly broaden that support.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $0.61
- Customer rating
- 4.7 · 570 ratings
Goals
Impact
Moderate effect
Fish Oil · 800 mgVitamin E · 13.4 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Fat | 2.5 Gram(s) | |
Saturated Fat | 0.5 Gram(s) | |
Monounsaturated Fat | 0.5 Gram(s) | |
Polyunsaturated Fat | 2 Gram(s) | |
Cholesterol | 5 mg | |
Protein | 1 Gram(s) | |
Vitamin E (D-Alpha-Tocopherol) | 13.4 mg | |
Fish Oil concentrate | 800 mg | |
Eicosapentaenoic Acid | 240 mg | |
Docosahexaenoic Acid | 160 mg | |
Borage seed Oil | 800 mg | |
Gamma-Linolenic Acid | 152 mg | |
Linoleic Acid | 270 mg | |
Oleic Acid | 109 mg | |
Flax seed Oil | 800 mg | |
Alpha-Linolenic Acid | 424 mg | |
Linoleic Acid | 100 mg | |
Oleic Acid | 79 mg |
Gamma Linolenic Acid · 152 mg OverallScore82
A serving provides 152 mg of GLA, a moderate amount, at a moderately high cost per amount. The GLA comes from borage seed oil. A pressed extraction method and 13.4 mg of vitamin E are indicated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The GLA comes from borage seed oil. A pressed extraction method and 13.4 mg of vitamin E are indicated.
Botanical Source & GLA Concentration
The GLA comes from borage seed oil.
Extraction Method & Oxidative Stability
A pressed extraction method and 13.4 mg of vitamin E are indicated.
Dose, Safety & Label Transparency86
The label lists 152 mg of GLA per serving, a moderate amount.
Active GLA Dosage Potency
A serving provides 152 mg of GLA, a moderate amount.
GLA Yield Disclosure
The active GLA amount is listed separately as 152 mg per serving.
Value40
The cost per amount of GLA is moderately high.
Price per 100mg Active GLA
The cost per amount of GLA is moderately high.
Oleic Acid · 109 mg OverallScore80
Each serving provides 188 mg of oleic acid at a moderate estimated cost for the amount supplied. A named oil is indicated along with a pressing method; the specific oil name is not available here. An antioxidant for oil stability is indicated, but its identity is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
A named oil is indicated along with a pressing method; the specific oil name is not available here. An antioxidant for oil stability is indicated, but its identity is not specified.
Source Oil Specificity and Extraction
A named oil is indicated along with a pressing method; the specific oil name is not available here.
Oxidation Stability Measures
An antioxidant for oil stability is indicated, but its identity is not specified.
Dose, Safety & Label Transparency76
The label states 188 mg of oleic acid per serving.
Oleic Acid Milligram Potency
The serving provides 188 mg of oleic acid.
Label Transparency and Specificity
The oleic acid amount is individually stated.
Value50
The estimated cost per 100 mg of oleic acid is moderate; it assigns the full serving price to oleic acid.
Price per 100mg of Oleic Acid
The estimated cost per 100 mg of oleic acid is moderate; it assigns the full serving price to oleic acid.
Linoleic Acid · 270 mg OverallScore67
The serving provides 370 mg of linoleic acid at a high cost per gram. The exact plant source and pressing method are unclear. Vitamin E is included.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The oil is described as pressed and comes from a plant source. Vitamin E is present at 13.4 mg per serving, which can help protect the oil from oxidation.
Extraction Method and Purity
The oil is described as pressed and comes from a plant source.
Antioxidant Stabilization
Vitamin E is present at 13.4 mg per serving, which can help protect the oil from oxidation.
Dose, Safety & Label Transparency58
The label states 370 mg of linoleic acid per serving.
Linoleic Acid Potency
Each serving provides 370 mg of linoleic acid.
Active Marker Disclosure
The label lists linoleic acid separately at 370 mg per serving.
Value20
The cost per gram of linoleic acid is high.
Price per Gram of Linoleic Acid
The cost per gram of linoleic acid is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
- Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
- Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
- Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
- Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.