50 & Wiser Women
Goals
$55.42 $0.92 per serving
Product analysis
50 & Wiser Women supplies nutrients for normal immune function, energy use and bone health when intake is low. An unidentified blend makes the complete formula harder to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality41
Selenium and manganese have favorable identified forms, while many other nutrients remain difficult to compare for absorption. Several broad source descriptions do not establish precise chemical forms.
Ingredient Transparency87
Amounts and most sources or forms are stated, making much of the formula visible. The unidentified combination blend and conflicting vitamin K quantities still limit a complete assessment.
Value For Money35
Several trace-mineral contributions are relatively expensive, including selenium and boron. Value for most of the remaining nutrients is uncertain without usable comparisons.
Customer Satisfaction90
Customer ratings are very positive across a large review base. No specific experiences explain the reasons for that satisfaction.
Product Focus12
The formula addresses related needs for everyday nutrition, immunity and bone health. Its unidentified blend and unresolved vitamin K amount limit how completely those contributions can be judged.
- Format
Capsule - Container
- 240 Capsule(s)
- Per serving
- $0.92
- Also available
50 & Wiser Women$34.29- Customer rating
- 4.8 · 4,408 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 80 mcgVitamin D · 50 mcgVitamin K · 20 mcgBoron · 1 mgSelenium · 55 mcgZinc · 7.7 mgVitamin C · 90 mg
Coenzyme Q10 Not classified
No linked studies yet.
Impact
Highest effect
Vitamin C · 90 mgZinc · 7.7 mgVitamin A · 1080 mcgVitamin D · 50 mcgSelenium · 55 mcg
Impact
High effect
Vitamin K · 20 mcgVitamin D · 50 mcgManganese · 2.3 mgBoron · 1 mgZinc · 7.7 mgVitamin C · 90 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1080 mcg | |
Vitamin C (S. cerevisiae) | 90 mg | |
Vitamin D (D3) | 50 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Vitamin K (K1) | 72 mcg | |
Thiamin (S. cerevisiae) | 3.24 mg | |
Riboflavin (S. cerevisiae) | 3.12 mg | |
Niacin (Niacinamide) | 16 mg | |
Vitamin B6 (S. cerevisiae) | 3.4 mg | |
Folate (S. cerevisiae) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 80 mcg | |
Biotin (Saccharomyces cerevisiae) | 30 mcg | |
Pantothenic Acid (S. cerevisiae) | 10 mg | |
Iodine (organic Sea Kelp) | 75 mcg | |
Zinc (Brown Rice Chelate) | 7.7 mg | |
Selenium (S. cerevisiae) | 55 mcg | |
Manganese (Brown Rice Chelate) | 2.3 mg | |
Chromium (S. cerevisiae) | 35 mcg | |
Molybdenum (S. cerevisiae) | 45 mcg | |
Vitamin K2 (Menaquinone-4) | 20 mcg | |
CoQ10 | 425 mcg | |
Boron (S. cerevisiae) | 1 mg | |
Vanadium (S. cerevisiae) | 10 mcg | |
Raw Organic Fruit & Vegetable Blend | 706 mg | |
Raw Probiotic & Enzyme Blend | 40 mg | |
RAW Antioxidant & Immune Support Complex | 20 mg |
Manganese (Brown Rice Chelate) · 2.3 mg OverallScore66
Each serving provides 2.3 mg of manganese at a high cost per serving. It is an amount suited to nutritional maintenance. It uses manganese chelate, though its precise absorption characteristics are uncertain.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
It uses manganese chelate, though its precise absorption characteristics are uncertain.
Manganese Chemical Form
It uses manganese chelate, though its precise absorption characteristics are uncertain.
Dose, Safety & Label Transparency86
The serving provides 2.3 mg, an amount suited to nutritional maintenance. The manganese amount and source are clearly stated.
Manganese Dosage Efficacy & Safety
A serving provides 2.3 mg, an amount suited to nutritional maintenance.
Elemental Weight Disclosure
The manganese amount and source are clearly stated.
Value20
The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
Selenium (S. cerevisiae) · 55 mcg OverallScore62
Each serving supplies 55 mcg of selenium, a moderate amount, and is very expensive for the selenium provided. It uses selenium-enriched yeast, a food-form source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability81
It uses selenium-enriched yeast, a food-form source.
Selenium Chemical Form
It uses selenium-enriched yeast, a food-form source.
Form Transparency & Isomer Specificity
The source is selenium-enriched yeast, without a named trademarked ingredient.
Dose, Safety & Label Transparency70
Each serving provides 55 mcg of selenium, a moderate amount. Total intake also includes selenium from food.
Dosage Efficacy Sweet Spot
The serving provides 55 mcg of selenium, a moderate amount.
Safety Margin & UL Adherence
The 55 mcg serving leaves room below the stated upper limit, though food also contributes selenium.
Value10
The cost is very expensive for the selenium supplied.
Price per 200 mcg Serving
The cost is very expensive for the selenium supplied.
Molybdenum (S. cerevisiae) · 45 mcg OverallScore36
The serving provides 45 mcg of molybdenum, a low amount, at a moderate cost per serving. The molybdenum form is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The molybdenum form is unknown. No branded mineral source is identified in the available information.
Molybdenum Chemical Form
The molybdenum form is unknown.
Branded or Patented Source
No branded mineral source is identified in the available information.
Dose, Safety & Label Transparency64
The serving provides 45 mcg, a low amount, below the adult upper limit.
Elemental Dose Optimization
The serving provides 45 mcg of molybdenum, a low amount.
Upper Limit (UL) Safety Compliance
The 45 mcg serving is below the adult upper limit of 2,000 mcg.
Value50
The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.