Magnesium Taurate+ 400 mg

Magnesium Taurate+ 400 mg

KAL4.9 (52,558 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 45 servings
Goals
$20.09 $0.44 per serving

Product analysis

71 out of 100

Magnesium Taurate+ 400 mg provides magnesium and vitamin B6 that can help fill low intake and support normal muscle, nerve and energy functions. Its herbal blend does not identify the individual components, making that part of the formula harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality86

Magnesium taurate has a favorable form comparison, and vitamin B6 is clearly identified. The unidentified herbal blend prevents a complete quality judgment.

Ingredient Transparency65

All ingredient totals are listed, and the two main nutrient forms are named. The herbal blend's components remain undisclosed.

Value For Money63

Vitamin B6 offers good value for its amount, while magnesium compares reasonably. The carbohydrate contribution lacks a reliable price comparison.

Customer Satisfaction97

Customer feedback is very positive. Tens of thousands of ratings give a broad picture of buyer satisfaction.

Product Focus34

The main nutrients have a clear role when intake is low, but the stated uses span many health goals. Unclear herbal components make the full combination less certain.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.44
Customer rating
4.9 · 52,558 ratings
Report analysis

Goals

Energy
Impact
High effect
A Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 400 mg
Study evidence
Magnesium Supportive 4 studies
Impact
Highest effect
A Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 400 mg
Study evidence
Magnesium Supportive 114 studies
Stress Relief
Impact
High effect
B+ Ingredient FitC+ PathwaysB EvidenceA Formulation Logic
Magnesium · 400 mgVitamin B6 · 25 mg
Study evidence
Magnesium Supportive 13 studies
Cardiovascular Support
Impact
High effect
A Ingredient FitB+ PathwaysB EvidenceA+ Formulation Logic
Magnesium · 400 mgVitamin B6 · 25 mg
Study evidence
Magnesium Supportive 123 studies
Vitamin B6 Supportive 35 studies
Sleep Support
Impact
Highest effect
A Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 400 mg
Study evidence
Magnesium Supportive 23 studies
Impact
Highest effect
A Ingredient FitB PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 400 mgVitamin B6 · 25 mg
Study evidence
Magnesium Supportive 158 studies
Vitamin B6 Supportive 44 studies

Ingredients

IngredientAmount per servingScore
Total Carbohydrates
1 Gram(s)
Vitamin B-6 (Pyridoxal 5-Phosphate)
25 mg 79
Magnesium (Magnesium Taurate)
400 mg 80
ActiSorb Base
10 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyB Value
A serving provides 25 mg of vitamin B6 at a moderate cost per milligram. That amount exceeds the European adult upper limit of 12 mg per day. The source is Pyridoxal 5-Phosphate.
How this ingredient is rated

Ingredient Form & Label Quality100

The vitamin B6 source is Pyridoxal 5-Phosphate. The available additive information reports no artificial colors, titanium dioxide, or talc.
Vitamin B6 Form Identification
The vitamin B6 source is Pyridoxal 5-Phosphate.
Clean Label and Excipient Purity
The available additive information reports no artificial colors, titanium dioxide, or talc.

Dose, Safety & Label Transparency60

25 mg per serving exceeds the European adult upper limit of 12 mg per day; total daily intake can also include food and other supplements. The chemical source is named.
Vitamin B6 Dose & Safety Policy
25 mg per serving exceeds the European adult upper limit of 12 mg per day; total daily intake can also include food and other supplements.
Label Transparency
The chemical source, Pyridoxal 5-Phosphate, is named.

Value76

The cost per milligram of vitamin B6 is moderate.
Vitamin B6 Price Efficiency
The cost per milligram of vitamin B6 is moderate.
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
+3
Each serving provides 400 mg of magnesium; the value for its form and serving cost is moderate. The magnesium includes magnesium taurinate. The chelation standard is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The magnesium includes magnesium taurinate. The chelation standard is not specified.
Magnesium Form & Absorption Potential
The magnesium includes magnesium taurinate.
Patented Materials & Chelation Quality
The chelation standard is not specified.

Dose, Safety & Label Transparency100

The label states 400 mg of elemental magnesium per serving. A supporting cofactor is included.
Elemental Yield Transparency
The label clearly states 400 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
The label states 400 mg of elemental magnesium per serving.
Synergistic Formulation Logic
A supporting cofactor is included.

Value60

At the whole-product serving price, value for the magnesium form is moderate.
Price Per Elemental Quality
At the whole-product serving price, value for the magnesium form is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  2. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  3. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  4. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  5. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  6. The Effects of the AGE Inhibitor Pyridoxamine on Bone in Older Women With Type 2 Diabetes: A Randomized Clinical Trial.
    Brossfield AV; McMahon DJ; Fernando J; Omeragic B; Majeed R; Agarwal S; Sroga GE; Wang B; Vashishth D; Rubin MR · The Journal of clinical endocrinology and metabolism · 2025
    Randomized trial55 participantsBone Health forVitamin B6
  7. Dietary B vitamin intake and risk of hip fracture: the Singapore Chinese Health Study.
    Dai Z; Wang R; Ang LW; Yuan JM; Koh WP · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Cohort study63,257 participantsBone Health forVitamin B6
  8. Hip fracture patients may be vitamin B6 deficient. Controlled study of serum pyridoxal-5'-phosphate.
    Reynolds TM; Marshall PD; Brain AM · Acta orthopaedica Scandinavica · 1993
    Case-control study103 participantsBone Health forVitamin B6
  9. Degree of mineralization-related collagen crosslinking in the femoral neck cancellous bone in cases of hip fracture and controls.
    Saito M; Fujii K; Marumo K · Calcified tissue international · 2006
    Case-control study50 participantsBone Health forVitamin B6
  10. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forVitamin B6
  11. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  12. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  13. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  14. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  15. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  16. Association between serum pyridoxal 5'-phosphate levels and all-cause, cardiovascular mortality, and cardiovascular disease in adults: a population-based cohort study.
    Xuan C; Liu RH; Zhao C; Li J; Zhou TT; Tian QW; He GW · Therapeutic advances in chronic disease · 2024
    Cohort studyCardiovascular Support forVitamin B6
  17. Folate and vitamin B6 rapidly normalize endothelial dysfunction in children with type 1 diabetes mellitus.
    MacKenzie KE; Wiltshire EJ; Gent R; Hirte C; Piotto L; Couper JJ · Pediatrics · 2006
    Randomized trial124 participantsCardiovascular Support forVitamin B6
  18. Pyridoxine improves endothelial function in cardiac transplant recipients.
    Miner SE; Cole DE; Evrovski J; Forrest Q; Hutchison S; Holmes K; Ross HJ · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2001
    Randomized trial31 participantsCardiovascular Support forVitamin B6
  19. Folate and vitamin B6 from diet and supplements in relation to risk of coronary heart disease among women.
    Rimm EB; Willett WC; Hu FB; Sampson L; Colditz GA; Manson JE; Hennekens C; Stampfer MJ · JAMA · 1998
    Cohort study80,082 participantsCardiovascular Support Heart Health forVitamin B6
  20. Efficacy and safety of pyridoxal 5'-phosphate (MC-1) in high-risk patients undergoing coronary artery bypass graft surgery: the MEND-CABG II randomized clinical trial.
    MEND-CABG II Investigators; Alexander JH; Emery RW; Carrier M; Ellis SJ; Mehta RH; Hasselblad V; Menasche P; Khalil A; Cote R; Bennett-Guerrero E; Mack MJ; Schuler G; Harrington RA; Tardif JC · JAMA · 2008
    Randomized trial3,023 participantsCardiovascular Support forVitamin B6