Product analysis
Ultra-Mag offers magnesium and vitamin B6 to help fill nutrient gaps, with some support for sleep quality in adults who sleep poorly. The magnesium sources are named, but their undisclosed proportions make the blend harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality73
The magnesium blend includes forms with favorable absorption characteristics, and the B6 form is clearly identified. Undisclosed magnesium proportions prevent a precise judgment of the blend as a whole.
Ingredient Transparency62
All listed amounts are stated, and the main magnesium and B6 forms are named. The proportions of the magnesium sources are undisclosed, limiting detailed comparisons between blends.
Value For Money79
The B6 and magnesium components offer favorable value. Value for the other listed nutrients remains uncertain, so the main advantage concerns those two nutrients.
Customer Satisfaction97
Customer ratings are very positive. The unusually large number of responses gives a broad view of satisfaction.
Product Focus75
The strongest practical fit is filling magnesium and B6 gaps, with qualified support for sleep quality. The many suggested uses have different levels of support, and combining magnesium forms does not establish added benefit.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $0.25
- Customer rating
- 4.9 · 54,473 ratings
Goals
Vitamin B6, Magnesium can help address tiredness associated with their respective deficiencies. Their normal roles in metabolism do not establish extra energy when nutritional intake is adequate. Higher amounts or particular vitamin forms do not establish additional fatigue relief.
How this product is rated for Energy
Ingredient fit91
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence88
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Magnesium may modestly improve reported sleep quality in some adults with poor sleep. This serving provides 400 mg across several declared forms, but the evidence does not establish that this combination or any particular salt improves sleep more. Vitamin B6 supports normal neurotransmitter metabolism; that normal role does not establish extra sleep benefit from supplementation. The strongest relevant human findings remain limited and reflect repeated use.
How this product is rated for Sleep Support
Ingredient fit91
Goal fit
Dose adequacy
Pathways80
Depth
Breadth
Evidence98
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Magnesium may support calmer responses when magnesium intake is low. Vitamin B6 contributes to neurotransmitter metabolism, though its individual contribution to stress relief remains difficult to separate from combination findings. The formula connects nutritional and mood-related processes without establishing broad, lasting relief from everyday stress.
How this product is rated for Stress Relief
Ingredient fit84
Goal fit
Dose adequacy
Pathways70
Depth
Breadth
Evidence76
Evidence strength
Studied preparation
Formulation logic93
Partner coverage
Conflicts
Effective doses
Magnesium contributes to normal energy metabolism and mineral nutrition, while vitamin B6 contributes to one-carbon metabolism and blood formation. These nutrients can help fill dietary gaps, but their normal functions do not establish extra benefit when intake is adequate. Both reach the supplied comparison’s upper amount allowance, without proving added benefit from the combination or establishing a sleep or stress treatment effect.
How this product is rated for Everyday Health
Ingredient fit91
Goal fit
Dose adequacy
Pathways100
Depth
Breadth
Evidence86
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Magnesium has limited hormone findings from a small study involving exercise, which do not establish a routine testosterone increase. Vitamin B6 has no demonstrated independent testosterone benefit.
How this product is rated for Testosterone Support
Ingredient fit91
Goal fit
Dose adequacy
Pathways70
Depth
Breadth
Evidence69
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Magnesium supplies a qualified connection to blood-vessel function, with inconsistent cardiovascular-marker findings and greater plausibility in low-status or elevated-blood-pressure settings. The selected two-tablet serving provides 400 mg elemental magnesium and meets the saved amount reference; combining several salts does not establish extra cardiovascular benefit. B6 supports homocysteine metabolism and is included in the saved findings, but that role does not establish an independent cardiovascular-event benefit. The serving is not automatically the daily regimen used in studies.
How this product is rated for Cardiovascular Support
Ingredient fit83
Goal fit
Dose adequacy
Pathways80
Depth
Breadth
Evidence79
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 10 Calorie(s) | |
Total Carbohydrates | 1 Gram(s) | |
Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | |
Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Succinate, Magnesium Taurinate) | 400 mg | |
Sodium | 5 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability53
Magnesium Form & Absorption Potential
Patented Materials & Chelation Quality
Dose, Safety & Label Transparency100
Elemental Yield Transparency
Therapeutic Dosage Alignment
Synergistic Formulation Logic
Value84
Price Per Elemental Quality
How this ingredient is rated
Ingredient Form & Label Quality100
Vitamin B6 Form Identification
Clean Label and Excipient Purity
Dose, Safety & Label Transparency55
Vitamin B6 Dose & Safety Policy
Label Transparency
Value94
Vitamin B6 Price Efficiency
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- The Effects of the AGE Inhibitor Pyridoxamine on Bone in Older Women With Type 2 Diabetes: A Randomized Clinical Trial.
- Dietary B vitamin intake and risk of hip fracture: the Singapore Chinese Health Study.
- Hip fracture patients may be vitamin B6 deficient. Controlled study of serum pyridoxal-5'-phosphate.
- Degree of mineralization-related collagen crosslinking in the femoral neck cancellous bone in cases of hip fracture and controls.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Association between serum pyridoxal 5'-phosphate levels and all-cause, cardiovascular mortality, and cardiovascular disease in adults: a population-based cohort study.
- Folate and vitamin B6 rapidly normalize endothelial dysfunction in children with type 1 diabetes mellitus.
- Pyridoxine improves endothelial function in cardiac transplant recipients.
- Folate and vitamin B6 from diet and supplements in relation to risk of coronary heart disease among women.
- Efficacy and safety of pyridoxal 5'-phosphate (MC-1) in high-risk patients undergoing coronary artery bypass graft surgery: the MEND-CABG II randomized clinical trial.