Men Over 40 One Daily Iron Free
Goals
$37.49 $0.62 per serving
Product analysis
Men Over 40 One Daily Iron Free offers nutritional support for normal energy use when dietary intake falls short. The blend lacks a clear breakdown, making the contribution of its extra ingredients harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality36
The yeast-based iodine and molybdenum sources leave their precise nutrient forms uncertain. Riboflavin and the blend are also unspecified, limiting a fuller quality judgement.
Ingredient Transparency77
Listed amounts and most forms are stated, which helps with comparisons. The folate sources and blend lack a full breakdown, leaving their individual contributions unclear.
Value For Money41
The serving looks more economical for molybdenum than for chromium. Value for most of the remaining formula is uncertain.
Customer Satisfaction71
Customer ratings are very positive. Feedback comes from 97 ratings, providing useful context for that impression.
Product Focus14
Normal energy metabolism is the clearest nutritional focus. The blend's unclear individual amounts limit assessment of the additional ingredients' roles in tiredness.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.62
- Customer rating
- 4.7 · 97 ratings
Goals
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 10 mcgVitamin B5 · 10 mgRiboflavin · 3 mgThiamin · 4 mgVitamin B12 · 15 mcg
B vitamins, folate and vitamin C support normal energy metabolism and help maintain nutritional adequacy relevant to tiredness. Extra energy is not implied when intake is already sufficient.
Ashwagandha is declared without an individual amount, and eleuthero’s source declaration remains unresolved, limiting assessment of their fatigue-related roles.
How this product is rated for Energy
Ingredient fit66
Nine relevant ingredients sit within a broader multivitamin. Known nutrient amounts provide partial support; ashwagandha’s individual amount is unknown.
Goal fit
Nine relevant ingredients sit within a broader multivitamin.
Dose adequacy
Known nutrient amounts provide partial support; ashwagandha’s individual amount is unknown.
Pathways0
The saved findings concern nutrient sufficiency rather than a distinct stimulant or cellular-energy effect.
Depth
The saved findings concern nutrient sufficiency rather than a distinct stimulant or cellular-energy effect.
Breadth
No mechanism reaches the saved threshold for broad support across several areas.
Evidence77
Riboflavin provides the strongest saved evidence at a meaningful amount. Most preparations are accepted; iodine lacks a match to a tested preparation.
Evidence strength
Riboflavin provides the strongest saved evidence among the ingredients at meaningful amounts.
Studied preparation
Most preparations are accepted; iodine lacks a match to a tested preparation.
Formulation logic97
Eight of nine assessed ingredients meet the saved minimum; ashwagandha’s amount is unknown. No ingredient conflicts were identified.
Partner coverage
The assessed ingredients can contribute independently or have their required partner.
Conflicts
No ingredient conflicts were identified in the saved checks.
Effective doses
Eight of nine assessed ingredients meet the saved minimum; ashwagandha’s amount is unknown.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta Carotene) | 338 mcg RAE | |
Vitamin C (Ascorbic Acid) | 60 mg | |
Vitamin D3 (Cholecalciferol) | 10 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 12 mg | |
Vitamin K (Phytonadione) | 15 mcg | |
Thiamine (Thiamine HCl) | 4 mg | |
Riboflavin (organic Brown Rice) | 3 mg | |
Niacin (Niacinamide, S. cerevisiae) | 20 mg NE | |
Vitamin B6 (Pyridoxine HCl) | 3 mg | |
Folate (Broccoli, Folic Acid) | 680 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 15 mcg | |
Biotin (Brown Rice) | 80 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | |
Iodine (Saccharomyces cerevisiae) | 150 mcg | |
Zinc (Saccharomyces cerevisiae) | 15 mg | |
Selenium (Saccharomyces cerevisiae) | 14 mcg | |
Copper (S. cerevisiae) | 0.3 mg | |
Manganese (Saccharomyces cerevisiae) | 1 mg | |
Chromium (S. cerevisiae) | 60 mcg | |
Molybdenum (Saccharomyces cerevisiae) | 40 mcg | |
Boron (S. cerevisiae) | 500 mcg | |
Nourishing Food & Herb Blend | 90 mg |
Iodine (Saccharomyces cerevisiae) · 150 mcg OverallScore74
Each serving provides 150 mcg of iodine. The saved facts do not identify its chemical form, limiting comparisons of the form.
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
The chemical form of iodine is not identified in the saved facts. No marine source is recorded, so the seaweed-specific sourcing criterion does not apply.
Iodine Form & Bioavailability
The chemical form of iodine is not identified in the saved facts.
Marine Source Purity & Sourcing
No marine source is recorded, so the seaweed-specific criterion does not apply; this does not establish the absence of contaminants.
Dose, Safety & Label Transparency100
A serving provides 150 mcg of iodine. The evaluation does not flag an exceeded iodine limit for this amount.
Dosage Efficacy for Daily Support
A serving provides 150 mcg of iodine.
Dosage Safety & Upper Limits
The evaluation does not flag an exceeded iodine limit for this amount.
Elemental Iodine Transparency
The iodine amount per serving is recorded, though the chemical form is not identified in the saved facts.
Value50
A whole-product serving costs about $0.62 and provides 150 mcg of iodine.
Price Per Effective Serving
A whole-product serving costs about $0.62 and provides 150 mcg of iodine.
Molybdenum (Saccharomyces cerevisiae) · 40 mcg OverallScore42
Each serving provides 40 mcg of molybdenum, but its chemical form is not identified in the saved facts. The labeled serving is 1 tablet.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The saved facts do not identify the chemical form or a recognized branded source.
Molybdenum Chemical Form
The chemical form of molybdenum is not identified in the saved facts.
Branded or Patented Source
The saved facts do not identify a recognized branded molybdenum source.
Dose, Safety & Label Transparency64
The declared serving provides 40 mcg of elemental molybdenum. The serving is below the adult upper limit used in the evaluation; that does not account for total intake.
Elemental Dose Optimization
40 mcg per serving falls toward the lower end of the evaluation’s amount comparison.
Upper Limit (UL) Safety Compliance
The serving is below the adult upper limit used in the evaluation; that does not account for total intake.
Value80
The whole-product serving costs about $0.62.
Price per Effective Serving
The whole-product serving costs about $0.62.
Chromium (S. cerevisiae) · 60 mcg OverallScore19
Each serving provides a modest 60 mcg of chromium from chromium-enriched yeast. The chromium comes from enriched yeast, whose active content can vary.
How this ingredient is rated
Active Ingredient Quality & Bioavailability28
Chromium comes from enriched yeast, whose active chromium content can vary.
Chromium Chemical Form
Chromium comes from enriched yeast, whose active chromium content can vary.
Branded & Trademarked Sources
No recognized branded chromium source is identified in the saved facts.
Dose, Safety & Label Transparency15
The recorded serving provides 60 mcg of chromium. A separate source-compound weight is not available in the saved facts.
Elemental Chromium Dosage
60 mcg is a modest amount of chromium per serving.
Label Transparency & Disclosure
The saved facts record 60 mcg of chromium per serving but do not provide a separate compound weight.
Value10
At the serving price, 200 mcg of chromium corresponds to about $2.08 of the whole product.
Price per 200 mcg Chromium
The recorded price works out to about $2.08 of the whole product per 200 mcg of chromium.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.