$64.39 $1.07 per serving
Product analysis
Men's Multi provides broad vitamin and mineral support for filling dietary gaps. An unidentified blend and incomplete nutrient details make parts of the formula difficult to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality38
An identified MK-7 form gives useful detail about vitamin K. Quality remains uncertain for most other nutrients, and the unidentified blend adds little clarity.
Ingredient Transparency81
All listed amounts and most forms are disclosed. Some forms and the contents of one blend remain missing.
Value For Money34
The serving cost is high in the vitamin K and iodine comparisons. Selenium and chromium are also costly for their amounts, while most other value comparisons remain uncertain.
Customer Satisfaction79
Customer ratings are positive across several hundred reviews. They suggest satisfaction with the purchase, without establishing added benefits above adequate nutrition.
Product Focus18
The formula covers broad nutritional needs, especially when dietary intake is low. Its many nutrients and unidentified blend make it less focused on one purpose.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $1.07
- Customer rating
- 4.7 · 696 ratings
Goals
Impact
Highest effect
Vitamin C · 100 mgZinc · 11 mgVitamin A · 1170 mcgVitamin D · 25 mcgSelenium · 71.5 mcg
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 12 mcgVitamin D · 25 mcgVitamin K · 20 mcgSelenium · 71.5 mcgZinc · 11 mgVitamin C · 100 mg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 7 mgRiboflavin · 1.95 mgThiamin · 1.56 mgVitamin B12 · 12 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Folate · 400 mcg DFEVitamin B12 · 12 mcgVitamin K · 20 mcgVitamin D · 25 mcg
Impact
High effect
Vitamin K · 20 mcgVitamin D · 25 mcgManganese · 0.8 mgZinc · 11 mgVitamin C · 100 mg
Impact
High effect
Vitamin K · 20 mcgVitamin B12 · 12 mcgVitamin B6 · 9.35 mgFolate · 400 mcg DFEVitamin D · 25 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta Carotene) | 1170 mcg | |
Vitamin C (Organic Food Blend) | 100 mg | |
Vitamin D (D3) | 25 mcg | |
Vitamin E (Organic Food Blend) | 19.5 mg | |
Vitamin K (Saccharomyces cerevisae) | 120 mcg | |
Thiamin (Organic Food Blend) | 1.56 mg | |
Riboflavin (Organic Food Blend) | 1.95 mg | |
Niacin (Organic Food Blend) | 18.4 mg | |
Vitamin B6 (Organic Food Blend) | 9.35 mg | |
Folate (Organic Food Blend) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 12 mcg | |
Biotin (from Organic Food Blend) | 135 mcg | |
Pantothenic Acid (Organic Food Blend) | 7 mg | |
Iodine (from Organic Food Blend) | 150 mcg | |
Zinc (from Organic Food Blend) | 11 mg | |
Selenium (from Organic Food Blend) | 71.5 mcg | |
Manganese (Organic Food Blend) | 0.8 mg | |
Chromium (from Organic Food Blend) | 70 mcg | |
Vitamin K2 (Menaquinone-7) | 20 mcg | |
Organic Food Blend | 818 mg |
Iodine (from Organic Food Blend) · 150 mcg OverallScore68
Vitamin K (Saccharomyces cerevisae) · 120 mcg OverallScore62
Selenium (from Organic Food Blend) · 71.5 mcg OverallScore30
A serving provides 71.5 mcg of selenium, and the cost per 200 mcg is very high. Its chemical form is unspecified. The serving makes a modest contribution.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The selenium form is not specified, so its form cannot be determined.
Selenium Chemical Form
The selenium form is not specified, so its form cannot be determined.
Form Transparency & Isomer Specificity
The selenium form is not specified.
Dose, Safety & Label Transparency70
71.5 mcg per serving is a modest selenium contribution. The 71.5 mcg serving leaves room below the stated upper limit for selenium from food.
Dosage Efficacy Sweet Spot
71.5 mcg per serving is a modest selenium contribution.
Safety Margin & UL Adherence
The 71.5 mcg serving leaves room below the stated upper limit for selenium from food.
Value10
The cost is very high when expressed per 200 mcg of selenium.
Price per 200 mcg Serving
The cost is very high when expressed per 200 mcg of selenium.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.
- Effect of Vitamin B12 and Folic Acid Supplementation on Bone Mineral Density and Quantitative Ultrasound Parameters in Older People with an Elevated Plasma Homocysteine Level: B-PROOF, a Randomized Controlled Trial.
- Plasma B vitamins, homocysteine, and their relation with bone loss and hip fracture in elderly men and women.
- Relation between homocysteine and B-vitamin status indicators and bone mineral density in older Americans.
- The role of B-vitamin intake, B-vitamin-rich dietary patterns, the B-vitamin deficiency index in bone mineral density among school-aged children.
- Hyperhomocysteinemia is Associated with Inflammation, Bone Resorption, Vitamin B12 and Folate Deficiency and MTHFR C677T Polymorphism in Postmenopausal Women with Decreased Bone Mineral Density.