Children's Chewable Multivitamin & Mineral with 5-MTHF
Goals
$29.00 $0.48 per serving
Product analysis
Children's Chewable Multivitamin & Mineral with 5-MTHF supplies nutrients involved in normal energy use and blood formation when intake is low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
The iodine and molybdenum sources have favorable form-quality evidence. Most other comparisons remain uncertain, with biotin and CoQ10 forms and some mixture proportions unspecified.
Ingredient Transparency75
Amounts and most forms are stated, making the main nutrient quantities clear. Biotin and CoQ10 forms and the vitamin A and magnesium proportions are unspecified.
Value For Money44
The molybdenum comparison suggests favorable value, while several other available comparisons are moderate. Most nutrients lack reliable comparisons, leaving total value uncertain.
Customer Satisfaction83
Customer feedback is very favorable across a substantial number of ratings. Specific experiences and health benefits cannot be inferred from the ratings.
Product Focus41
Normal energy use is the clearest nutritional purpose. Limited metal-elimination findings in adults do not establish routine detox benefits for children.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $0.48
- Customer rating
- 4.8 · 1,041 ratings
Goals
Impact
High effect
Folate · 667 mcg DFEVitamin B12 · 24 mcgVitamin B6 · 4 mgMolybdenum · 50 mcgSelenium · 50 mcgMagnesium · 40 mgVitamin E · 15 mgZinc · 15 mgVitamin C · 150 mgRiboflavin · 3.4 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 10 mcgVitamin B5 · 10 mgMagnesium · 40 mgRiboflavin · 3.4 mgThiamin · 3 mgVitamin B12 · 24 mcgCoenzyme Q-10 · 10 mg
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 5 Calorie(s) | |
Total Carbohydrates | 1.8 Gram(s) | |
Vitamin A (Beta Carotene, Retinol) | 750 mcg RAE | |
Vitamin C (Ascorbic Acid) | 150 mg | |
Vitamin D3 (Cholecalciferol) | 10 mcg | |
Vitamin E (Alpha-Tocopherol) | 15 mg | |
Vitamin B1 (Thiamine Mononitrate) | 3 mg | |
Vitamin B2 (Riboflavin) | 3.4 mg | |
Vitamin B3 (Niacinamide) | 18 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 4 mg | |
Folate ((6S)-5-Methyltetrahydrofolate Calcium Salt) | 667 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 24 mcg | |
Biotin | 300 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 10 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Bisglycinate, Magnesium Oxide) | 40 mg | |
Zinc (Zinc Citrate) | 15 mg | |
Selenium (Selenium Glycinate Complex) | 50 mcg | |
Manganese (Manganese Citrate) | 2 mg | |
Chromium (Chromium Nicotinate Glycinate Chelate) | 25 mcg | |
Molybdenum (Molybdenum Glycinate) | 50 mcg | |
Coenzyme Q-10 | 10 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore90
Each serving provides 150 mcg of iodine at a fairly high cost per serving. The amount fits the stated range for daily thyroid support. The iodine is supplied as potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine is supplied as potassium iodide. No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Iodine Form & Bioavailability
The iodine is supplied as potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Dose, Safety & Label Transparency100
150 mcg of iodine per serving fits the stated range for daily thyroid support. The stated amount is below the adult upper intake level.
Dosage Efficacy for Daily Support
150 mcg of iodine per serving fits the stated range for daily thyroid support.
Dosage Safety & Upper Limits
150 mcg is below the 1,100 mcg adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated as 150 mcg per serving.
Value50
The cost per labeled serving is fairly high.
Price Per Effective Serving
The cost per labeled serving is fairly high.
Molybdenum (Molybdenum Glycinate) · 50 mcg OverallScore76
It provides 50 mcg of molybdenum per serving at a moderate cost per serving. It uses molybdenum glycinate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability85
It uses molybdenum glycinate. No TRAACS branded source is indicated.
Molybdenum Chemical Form
It uses molybdenum glycinate.
Branded or Patented Source
No TRAACS branded source is indicated.
Dose, Safety & Label Transparency64
It supplies 50 mcg of molybdenum per serving. The 50 mcg per serving is below the adult upper intake level.
Elemental Dose Optimization
It supplies 50 mcg of molybdenum per serving.
Upper Limit (UL) Safety Compliance
The 50 mcg per serving is below the adult upper intake level.
Value80
The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
Biotin · 300 mcg OverallScore59
The serving provides 300 mcg of biotin, with a high cost when attributed to biotin alone because the price also covers other vitamins and minerals. The label lists biotin without specifying its isomer. No artificial colors or sweeteners are indicated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label lists biotin without specifying its isomer. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
No artificial colors or sweeteners are indicated.
Dose, Safety & Label Transparency36
300 mcg per serving is a modest amount for hair and nail support. The amount is clearly listed.
Biotin Potency for Health Goals
300 mcg per serving is a modest amount for hair and nail support.
Label Transparency & Exact Disclosure
The biotin amount is clearly listed as 300 mcg per serving.
Value60
The cost attributed to biotin is high, although the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost attributed to biotin is high, although the price also covers other vitamins and minerals.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
- Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
- Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Antifatigue effects of coenzyme Q10 during physical fatigue.
- Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.