$26.99 $0.89 per serving
Product analysis
Multi for Men 55+ combines a broad nutrient mix with green tea and pumpkin. Chromium and choline are relatively expensive for their amounts, which matters if either is your main reason for buying it.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality45
Molybdenum bisglycinate is favorably characterized, while choline and the chromium mixture have more moderate form characteristics. Vitamin D and the botanical ingredients lack clear forms, limiting a closer comparison.
Ingredient Transparency76
Amounts and most nutrient forms are disclosed. The vitamin D, green tea and pumpkin forms and the chromium source proportions remain unclear.
Value For Money38
Chromium and choline are relatively expensive for their amounts. Biotin and molybdenum offer moderate value, while many other contributions lack enough information for a reliable cost comparison.
Customer Satisfaction84
Customer feedback is very positive across a substantial number of ratings. The ratings reflect satisfaction and do not establish effectiveness or safety.
Product Focus45
The broad mixture appears reasonably aligned with its stated purpose. A long ingredient list makes it less focused than a simpler supplement.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.89
- Also available
Multi for Men 55+$50.99- Customer rating
- 4.8 · 1,138 ratings
Goals
Impact
High effect
Folate · 340 mcg DFEVitamin B12 · 20 mcgVitamin B6 · 6 mgMolybdenum · 55 mcgSelenium · 7.5 mcgVitamin E · 15 mgZinc · 15 mgVitamin C · 100 mgCholine · 200 mgRiboflavin · 3.5 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta Carotene) | 525 mcg RAE | |
Vitamin C (Ascorbic Acid) | 100 mg | |
Vitamin D3 | 25 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Thiamin (Thiamine Hydrochloride) | 2.5 mg | |
Riboflavin (Riboflavin 5'-Phosphate Sodium) | 3.5 mg | |
Niacin (Niacinamide) | 20 mg NE | |
Vitamin B6 (Pyridoxal-5-Phosphate) | 6 mg | |
Folate (L-5-Methyltetrahydrofolate) | 340 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 20 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 8 mg | |
Choline (Choline Bitartrate) | 200 mg | |
Zinc (Zinc Bisglycinate) | 15 mg | |
Selenium (fermented Selenium Glycinate) | 7.5 mcg | |
Copper (Copper Bisglycinate) | 0.2 mg | |
Manganese (fermented Manganese Bisglycinate) | 1 mg | |
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate) | 120 mcg | |
Molybdenum (fermented Molybdenum Bisglycinate) | 55 mcg | |
Green Tea leaf extract | 125 mg | |
Pumpkin seed extract | 125 mg |
Molybdenum (fermented Molybdenum Bisglycinate) · 55 mcg OverallScore70
Each serving lists 55 mcg of molybdenum. The cost per serving is relatively high. The molybdenum comes from molybdenum bisglycinate. No TRAACS branded source is specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability85
The molybdenum comes from molybdenum bisglycinate. No TRAACS branded source is specified.
Molybdenum Chemical Form
The molybdenum comes from molybdenum bisglycinate.
Branded or Patented Source
No TRAACS branded source is specified.
Dose, Safety & Label Transparency64
Each serving lists 55 mcg of molybdenum. The amount per serving is below the adult upper intake level of 2,000 mcg.
Elemental Dose Optimization
Each serving lists 55 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The amount per serving is below the adult upper intake level of 2,000 mcg.
Value50
The cost per serving is relatively high.
Price per Effective Serving
The cost per serving is relatively high.
Choline (Choline Bitartrate) · 200 mg OverallScore62
200 mg of choline per serving comes at a high cost for the amount. The source is Choline Bitartrate. The formula includes a flow agent.
How this ingredient is rated
Active Ingredient Quality & Bioavailability68
Choline Bitartrate is the choline source. The formula includes a flow agent.
Choline Form Efficacy & Bioavailability
Choline Bitartrate is a systemic choline source.
Formula Purity & Excipient Quality
The formula includes a flow agent.
Dose, Safety & Label Transparency77
A serving provides 200 mg of choline. The label states the amount and source.
Choline Dose by Declared Basis
A serving provides 200 mg of choline.
Elemental Yield Transparency
The label states both the choline amount and its source.
Value20
The cost is high relative to the stated amount of choline.
Price per 100 mg of Declared Choline Basis
The cost is high relative to the stated amount of choline.
Biotin · 300 mcg OverallScore59
The serving provides 300 mcg of biotin. The formula includes other nutrients, so the biotin-only cost does not capture the full formula. The label names biotin but does not specify its isomer. It also includes zinc, selenium, vitamin C.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label names biotin but does not specify its isomer. No artificial colors or sweeteners are indicated in the available findings.
Biologically Active d-Biotin Isomer
The label names biotin but does not specify its isomer.
Excipient Purity
No artificial colors or sweeteners are indicated in the available findings.
Dose, Safety & Label Transparency36
The amount is 300 mcg per serving and is listed separately.
Biotin Potency for Health Goals
A serving provides 300 mcg of biotin.
Label Transparency & Exact Disclosure
The label states the biotin amount separately.
Value60
The formula includes other nutrients, so the biotin-only cost does not capture the full formula.
Price per 5,000 mcg Biotin
The formula includes other nutrients, so the biotin-only cost does not capture the full formula.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Choline and contribution to normal liver function of the foetus and exclusively breastfed infants: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Adiposity May Moderate the Link Between Choline Intake and Non-alcoholic Fatty Liver Disease.
- Choline and Choline-Related Metabolites in Pediatric Short Bowel Syndrome.
- Choline Supplementation in Cystic Fibrosis-The Metabolic and Clinical Impact.
- 1H MR Spectroscopy at 3T for Hepatic Choline Quantification in Healthy Young Women: A Translational Imaging Study with Dietary Correlation.
- Comparison of efficacy of folic acid and silymarin in the management of antiepileptic drug induced liver injury: a randomized clinical trial.
- Homocysteine, folate, and nonalcoholic fatty liver disease: a systematic review with meta-analysis and Mendelian randomization investigation.
- Serum folate levels and urinary arsenic methylation profiles in the US population: NHANES, 2003-2012.
- Association between serum folate levels and blood concentrations of cadmium and lead in US adults.
- Effects of Folic Acid Supplementation on Liver Enzymes, Lipid Profile, and Insulin Resistance in Patients with Non-Alcoholic Fatty Liver Disease: A Randomized Controlled Trial.
- Therapeutic benefits of green tea extract on various parameters in non-alcoholic fatty liver disease patients.
- The Effect of Green Tea Extract Supplementation on Liver Enzymes in Patients with Nonalcoholic Fatty Liver Disease.
- Green tea with high-density catechins improves liver function and fat infiltration in non-alcoholic fatty liver disease (NAFLD) patients: a double-blind placebo-controlled study.
- Green tea consumption is associated with decreased DNA damage among GSTM1-positive smokers regardless of their hOGG1 genotype.
- Modulation of human glutathione s-transferases by polyphenon e intervention.
- Human molybdenum exposure risk in industrial regions of China: New critical effect indicators and reference dose.
- Supplementation with selenium can influence nausea, fatigue, physical, renal, and liver function of children and adolescents with cancer.
- [Selenium and oxidative stress in cancer patients].
- Comprehensive Insights into the Health Effects of Selenium Exposure and Supplementation Among the Chinese Community Middle-Aged and Elderly: a Combined Retrospective Cohort Study and Intervention Study.
- Heavy metals and metalloids exposure and liver function in Chinese adults - A nationally representative cross-sectional study.