$50.99 $0.84 per serving
Product analysis
Multi for Men 55+ offers a broad nutrient mix, with folate and choline contributing to normal liver-related functions when intake is low. The large ingredient list may be less practical if you need only a few nutrients.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality46
Most preparations are named, including choline and molybdenum, but many quality conclusions remain uncertain. The chromium mixture lacks source proportions, while the green tea and pumpkin preparations are unspecified.
Ingredient Transparency77
All listed amounts and most forms are disclosed, helping identify the basic contents. The relative amounts of the chromium sources are not disclosed.
Value For Money38
Biotin and molybdenum offer moderate cost comparisons, while choline and chromium compare poorly. Most other ingredients lack a reliable value comparison.
Customer Satisfaction86
Customer ratings are generally positive across a substantial review base. The feedback does not establish effectiveness or safety.
Product Focus45
The clearest supported connection is nutritional support for normal liver function. The broad mix does not establish increased toxin clearance.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $0.84
- Also available
Multi for Men 55+$26.99- Customer rating
- 4.7 · 2,594 ratings
Goals
Impact
High effect
Folate · 340 mcg DFEVitamin B12 · 20 mcgVitamin B6 · 6 mgMolybdenum · 55 mcgSelenium · 7.5 mcgVitamin E · 15 mgZinc · 15 mgVitamin C · 100 mgCholine · 200 mgRiboflavin · 3.5 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta Carotene) | 525 mcg RAE | |
Vitamin C (Ascorbic Acid) | 100 mg | |
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Thiamin (Thiamine Hydrochloride) | 2.5 mg | |
Riboflavin (Riboflavin 5'-Phosphate Sodium) | 3.5 mg | |
Niacin (Niacinamide, S. cerevisiae) | 20 mg NE | |
Vitamin B6 (Pyridoxal-5-Phosphate) | 6 mg | |
Folate (L-5-Methyltetrahydrofolate) | 340 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 20 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 8 mg | |
Choline (Choline Bitartrate) | 200 mg | |
Zinc (Zinc Bisglycinate) | 15 mg | |
Selenium (Selenium Glycinate) | 7.5 mcg | |
Copper (Copper Bisglycinate) | 0.2 mg | |
Manganese (Manganese Bisglycinate) | 1 mg | |
Chromium (Chromium Glutamate, Chromium Glycinate, Chromium Nicotinate) | 120 mcg | |
Molybdenum (Molybdenum Bisglycinate) | 55 mcg | |
Green Tea Leaf Extract | 125 mg | |
Pumpkin seed extract | 125 mg |
Molybdenum (Molybdenum Bisglycinate) · 55 mcg OverallScore70
Each serving lists 55 mcg of molybdenum. The cost per serving is relatively high. The molybdenum comes from molybdenum bisglycinate. No TRAACS branded source is specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability85
The molybdenum comes from molybdenum bisglycinate. No TRAACS branded source is specified.
Molybdenum Chemical Form
The molybdenum comes from molybdenum bisglycinate.
Branded or Patented Source
No TRAACS branded source is specified.
Dose, Safety & Label Transparency64
Each serving lists 55 mcg of molybdenum. The amount per serving is below the adult upper intake level of 2,000 mcg.
Elemental Dose Optimization
Each serving lists 55 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The amount per serving is below the adult upper intake level of 2,000 mcg.
Value50
The cost per serving is relatively high.
Price per Effective Serving
The cost per serving is relatively high.
Choline (Choline Bitartrate) · 200 mg OverallScore62
Each serving provides 200 mg of choline, with a high cost for that amount. Choline Bitartrate is a standard form used for systemic choline support. The formula includes flow agents.
How this ingredient is rated
Active Ingredient Quality & Bioavailability68
Choline Bitartrate is a standard form used for systemic choline support. The formula includes flow agents.
Choline Form Efficacy & Bioavailability
Choline Bitartrate is a standard form used for systemic choline support.
Formula Purity & Excipient Quality
The formula includes flow agents.
Dose, Safety & Label Transparency77
The label states 200 mg of choline per serving and names its source.
Choline Dose by Declared Basis
Each serving provides 200 mg of choline.
Elemental Yield Transparency
The choline amount and source are stated.
Value20
The cost for the declared choline amount is high.
Price per 100 mg of Declared Choline Basis
The cost for the declared choline amount is high.
Biotin · 300 mcg OverallScore59
The serving provides 300 mcg of biotin. The formula includes other nutrients, so the biotin-only cost does not capture the full formula. The label names biotin but does not specify its isomer. It also includes zinc, selenium, vitamin C.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label names biotin but does not specify its isomer. No artificial colors or sweeteners are indicated in the available findings.
Biologically Active d-Biotin Isomer
The label names biotin but does not specify its isomer.
Excipient Purity
No artificial colors or sweeteners are indicated in the available findings.
Dose, Safety & Label Transparency36
The amount is 300 mcg per serving and is listed separately.
Biotin Potency for Health Goals
A serving provides 300 mcg of biotin.
Label Transparency & Exact Disclosure
The label states the biotin amount separately.
Value60
The formula includes other nutrients, so the biotin-only cost does not capture the full formula.
Price per 5,000 mcg Biotin
The formula includes other nutrients, so the biotin-only cost does not capture the full formula.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Choline and contribution to normal liver function of the foetus and exclusively breastfed infants: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Adiposity May Moderate the Link Between Choline Intake and Non-alcoholic Fatty Liver Disease.
- Choline and Choline-Related Metabolites in Pediatric Short Bowel Syndrome.
- Choline Supplementation in Cystic Fibrosis-The Metabolic and Clinical Impact.
- 1H MR Spectroscopy at 3T for Hepatic Choline Quantification in Healthy Young Women: A Translational Imaging Study with Dietary Correlation.
- Comparison of efficacy of folic acid and silymarin in the management of antiepileptic drug induced liver injury: a randomized clinical trial.
- Homocysteine, folate, and nonalcoholic fatty liver disease: a systematic review with meta-analysis and Mendelian randomization investigation.
- Serum folate levels and urinary arsenic methylation profiles in the US population: NHANES, 2003-2012.
- Association between serum folate levels and blood concentrations of cadmium and lead in US adults.
- Effects of Folic Acid Supplementation on Liver Enzymes, Lipid Profile, and Insulin Resistance in Patients with Non-Alcoholic Fatty Liver Disease: A Randomized Controlled Trial.
- Therapeutic benefits of green tea extract on various parameters in non-alcoholic fatty liver disease patients.
- The Effect of Green Tea Extract Supplementation on Liver Enzymes in Patients with Nonalcoholic Fatty Liver Disease.
- Green tea with high-density catechins improves liver function and fat infiltration in non-alcoholic fatty liver disease (NAFLD) patients: a double-blind placebo-controlled study.
- Green tea consumption is associated with decreased DNA damage among GSTM1-positive smokers regardless of their hOGG1 genotype.
- Modulation of human glutathione s-transferases by polyphenon e intervention.
- Human molybdenum exposure risk in industrial regions of China: New critical effect indicators and reference dose.
- Supplementation with selenium can influence nausea, fatigue, physical, renal, and liver function of children and adolescents with cancer.
- [Selenium and oxidative stress in cancer patients].
- Comprehensive Insights into the Health Effects of Selenium Exposure and Supplementation Among the Chinese Community Middle-Aged and Elderly: a Combined Retrospective Cohort Study and Intervention Study.
- Heavy metals and metalloids exposure and liver function in Chinese adults - A nationally representative cross-sectional study.