Active Health Teen

Active Health Teen

Rainbow Light4.2 (51 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 30 servings
Goals
$35.99 $1.19 per serving

Product analysis

43 out of 100

Active Health Teen offers vitamins and minerals relevant to normal skin and connective-tissue function. Undisclosed blend contents and a missing probiotic amount make it harder to know what each serving delivers.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality37

Natural-form vitamin E is a clear quality strength. Quality remains uncertain for most other ingredients, and several preparations are not specified.

Ingredient Transparency68

Most amounts and many forms are stated, so parts of the serving can be compared. The missing probiotic amount, unspecified forms and undisclosed blend contents leave important gaps.

Value For Money39

The few ingredients with clear value comparisons are not especially economical. Value for most of the formula remains uncertain, making a confident buying comparison difficult.

Customer Satisfaction62

Buyer ratings are generally favorable. The small review pool gives a limited picture of customer experience.

Product Focus10

The formula includes nutrients involved in normal skin and connective-tissue functions. Its long ingredient list and unidentified blend contents make its focus less clear for a teen supplement.

Format
Tablet
Container
90 Tablet(s)
Per serving
$1.19
Customer rating
4.2 · 51 ratings
Report analysis

Goals

Impact
Moderate effect
D+ Ingredient FitF PathwaysA+ EvidenceA Formulation Logic
Zinc · 10 mgVitamin C · 300 mgCopper · 1 mgSelenium · 50 mcgVitamin E · 30 IU

Vitamin C and copper support connective tissue, while zinc contributes to normal skin repair and selenium participates in antioxidant enzymes. The teen positioning and unresolved carotenoid preparation limit the relevance of adult cosmetic findings.

How this product is rated for Skin Health

Ingredient fit53

The saved assessment identifies 10 skin-relevant ingredients alongside ingredients serving other goals. Amounts provide partial support in the saved assessment; low or unresolved quantities limit the contribution.
Goal fit
The saved assessment identifies 10 skin-relevant ingredients alongside ingredients serving other goals.
Dose adequacy
Amounts provide partial support in the saved assessment; low or unresolved quantities limit the contribution.

Pathways18

The strongest saved connection is the collagen structure of skin, with a partial contribution. The saved findings do not show broad coverage across the main skin mechanisms.
Depth
The strongest saved connection is the collagen structure of skin, with a partial contribution.
Breadth
The saved findings do not show broad coverage across the main skin mechanisms.

Evidence100

Vitamin C provides the strongest evidence connection in the saved assessment; normal nutrient roles and specific trial outcomes remain distinct. The saved assessment recognizes 7 ingredients with amounts and preparations matching its comparison criteria.
Evidence strength
Vitamin C provides the strongest evidence connection in the saved assessment; normal nutrient roles and specific trial outcomes remain distinct.
Studied preparation
The saved assessment recognizes 7 ingredients with amounts and preparations matching its comparison criteria.

Formulation logic94

The assessed ingredients can contribute independently or have their required partner present. No ingredient conflict was identified in the saved assessment. 7 of 9 credited ingredients meet the saved minimum amount criterion; below it: Vitamin A, Vitamin E.
Partner coverage
The assessed ingredients can contribute independently or have their required partner present.
Conflicts
No ingredient conflict was identified in the saved assessment.
Effective doses
7 of 9 credited ingredients meet the saved minimum amount criterion; below it: Vitamin A, Vitamin E.
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Impact
High effect
D Ingredient FitC PathwaysA- EvidenceA Formulation Logic
Zinc · 10 mgVitamin E · 30 IUVitamin C · 300 mgcarotenoids · 60 mgCopper · 1 mgVitamin A · 10000 IU

The counted nutrients have connections to vision-related nutrition, but their supplied findings largely concern specific combinations or disease populations. Those findings do not establish improved everyday vision from this formula. Ingredient amounts and normal antioxidant functions cannot by themselves show a visual-performance benefit.

How this product is rated for Eye Health

Ingredient fit49

Copper receives the main saved credit, but the relevant findings do not establish a standalone routine vision benefit. The useful interpretation depends on the population and outcome studied.
Goal fit
Copper receives the main saved credit, but the relevant findings do not establish a standalone routine vision benefit.
Dose adequacy
Unresolved amounts for Vitamin A, Vitamin E limit the contribution of those nutrients; the known amounts provide varying contributions.

Pathways60

The saved findings concentrate on antioxidant-related connections in the retina and lens; those roles do not establish improved vision. Coverage remains concentrated in this area.
Depth
The saved findings concentrate on antioxidant-related connections in the retina and lens; those roles do not establish improved vision.
Breadth
The saved findings concentrate in one area, with limited coverage of the other examined aspects of vision.

Evidence88

Copper leads the saved findings, but its supplied scientific context does not establish an independent everyday vision benefit. Combination findings cannot establish the same benefit for this product.
Evidence strength
Copper leads the saved findings, but its supplied scientific context does not establish an independent everyday vision benefit.
Studied preparation
The counted ingredients meet the saved preparation criteria; this does not transfer a complete clinical regimen’s benefit to this product.

Formulation logic92

The counted ingredients have their required partners and no evaluated conflict was identified. Unresolved amounts limit some contributions.
Partner coverage
No counted ingredient lacks a required partner in this comparison; this does not establish that a clinical combination regimen has been reproduced.
Conflicts
No evaluated ingredient conflict was identified in the supplied facts.
Effective doses
Vitamin A, Vitamin E have unresolved amounts below the comparison threshold; the other counted ingredients meet it.
Study evidence
Copper Supportive 7 studies
Riboflavin Supportive 69 studies
Rutin Not classified 1 study
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
10000 IU 37
Vitamin C (Ascorbic Acid)
300 mg
Vitamin D (Cholecalciferol, Vitamin D3)
400 IU
Vitamin E (D-Alpha-Tocopheryl)
30 IU 53
Vitamin K (Phytonadione)
150 mcg
Vitamin B1 (Thiamine Mononitrate)
30 mg
Riboflavin
30 mg
Niacin (Niacinamide)
30 mg
Vitamin B6 (Pyridoxine)
30 mg
Folic Acid
400 mcg
Vitamin B12 (Cyanocobalamin)
30 mcg
Biotin
300 mcg
Vitamin B5 (Calcium Pantothenate)
30 mg
Calcium (Calcium Carbonate, Calcium Citrate)
300 mg
Iron (Iron Amino Acid Chelate)
9 mg
Magnesium (Magnesium Amino Acid Chelate, Magnesium Oxide)
300 mg
Zinc (Zinc Amino Acid Chelate)
10 mg
Selenium (Selenomethionine)
50 mcg
Copper (Copper Amino Acid Chelate)
1 mg
Manganese (Manganese Amino Acid Chelate)
3 mg
Chromium (Chromium Amino Acid Chelate)
200 mcg
Molybdenum (Molybdenum Amino Acid Chelate)
252 mcg
Citrus Bioflavonoid Complex
75 mg
Rutin
45 mg 75
Hesperidin
45 mg
Choline (Choline Bitartrate)
30 mg
Inositol
30 mg
PABA
30 mg 78
Mixed Carotenoid Complex
60 mg
Gentle Digestion Support Blend
486 mg
ProbioActive
0 NP
Nourishing Vegetable Complex
306 mg
DermaComplex Herbal Blend
585 mg
Gluten Free Dairy Free Sugar Free Children 4+
Report overview
PABA · 30 mg OverallScore78
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
Each serving lists 30 mg of PABA. The whole-product price works out to about $4.00 per 100 mg of PABA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

PABA is named; a specific purity grade is not recorded in the saved facts.
PABA Source & Grade
PABA is named; a specific purity grade is not recorded in the saved facts.

Dose, Safety & Label Transparency95

The PABA amount is individually stated as 30 mg per serving. None of the three checked additive categories are recorded in the saved ingredient information: artificial dyes, titanium dioxide, or hydrogenated oils.
PABA Dosage Alignment
30 mg per serving falls in the evaluation's B-complex amount category.
Label Disclosure Clarity
The PABA amount is individually stated as 30 mg per serving.
Additive and Excipient Quality
None of the three checked additive categories are recorded in the saved ingredient information: artificial dyes, titanium dioxide, or hydrogenated oils.

Value40

The whole-product price works out to about $4.00 per 100 mg of PABA.
Price per 100mg PABA
The whole-product price works out to about $4.00 per 100 mg of PABA.
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD- Value
A serving provides 30 IU of vitamin E as d-alpha-tocopheryl, a natural form. The exact ester is not established, and a whole-product serving costs about $1.20.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

d-alpha-tocopheryl is a natural form of vitamin E, although its exact ester is not established. No tocotrienols are recorded in the saved facts.
Natural (d-alpha) vs. Synthetic (dl-alpha)
d-alpha-tocopheryl is a natural form of vitamin E, although its exact ester is not established.
Mixed Tocopherol Isomer Diversity
No mixed tocopherol complex is recorded in the saved facts.
Tocotrienol Complex Inclusion
No tocotrienols are recorded in the saved facts.

Dose, Safety & Label Transparency66

The serving contains 30 IU of vitamin E. D-alpha-tocopheryl and the total amount are recorded; the exact ester is not established.
Therapeutic Dosage Range
The serving contains 30 IU of vitamin E.
Label Transparency and Isomer Specificity
D-alpha-tocopheryl and the total amount are recorded; the exact ester is not established.

Value40

A whole-product serving costs about $1.20.
Cost per Natural-Form Therapeutic Serving
A whole-product serving costs about $1.20.
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value
A serving lists 10,000 IU of vitamin A from beta-carotene and retinyl palmitate. The amount of preformed vitamin A is not established and could reach the safety limit.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

The sources include beta-carotene and retinyl palmitate; their proportions are not established.
Vitamin A Chemical Form & Source
The sources include beta-carotene and retinyl palmitate; their proportions are not established.

Dose, Safety & Label Transparency27

The serving lists 10,000 IU; the preformed share is unknown and could reach the safety limit. Source proportions are not disclosed.
Dosage Efficacy & Safety Thresholds
The serving lists 10,000 IU total; the undisclosed preformed share could reach the safety limit.
Label Transparency of Specific Forms
The sources are named, but their proportions are not disclosed.

Value50

The estimated whole-product cost is $0.60 per 5,000 IU of vitamin A.
Price per 5,000 IU Dose
The estimated whole-product cost is $0.60 per 5,000 IU of vitamin A.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What did we learn in 35 years of research on nutrition and supplements for age-related macular degeneration: a systematic review.
    Pameijer EM; Heus P; Damen JAA; Spijker R; Hooft L; Ringens PJ; Imhof SM; van Leeuwen R · Acta ophthalmologica · 2023
    Systematic review27 studies pooledEye Health forCopper
  2. Dietary Nutrient Intake and Progression to Late Age-Related Macular Degeneration in the Age-Related Eye Disease Studies 1 and 2.
    Agrón E; Mares J; Clemons TE; Swaroop A; Chew EY; Keenan TDL; AREDS and AREDS2 Research Groups · Ophthalmology · 2021
    Cohort study8,242 participantsEye Health forCopper
  3. Association between late age-related macular degeneration and dietary intake of copper, iron, zinc and selenium: a 2005-2008 NHANES cross-sectional observational study.
    Lu Y; Li C; Liu Y; Wu T; Lu P · BMC ophthalmology · 2025
    Observational study4,996 participantsEye Health forCopper
  4. Associations between dietary nutrient intake and the risk of multiple age-related ocular diseases: evidence from longitudinal analysis.
    Yang Y; Zou H · The journal of nutrition, health & aging · 2026
    Cohort study103,192 participantsEye Health forCopper
  5. Dietary habits and dietary nutrient intake in patients with age-related macular degeneration: A case-control study.
    Šalková Kráľová J; Kolář P; Kapounová Z; Veselý P; Derflerová Brázdová Z · Central European journal of public health · 2023
    Case-control study151 participantsEye Health forCopper
  6. U.S. Multicenter Clinical Trial of Corneal Collagen Crosslinking for Treatment of Corneal Ectasia after Refractive Surgery.
    Hersh PS; Stulting RD; Muller D; Durrie DS; Rajpal RK; U.S. Crosslinking Study Group · Ophthalmology · 2017
    Randomized trial179 participantsEye Health forRiboflavin
  7. United States Multicenter Clinical Trial of Corneal Collagen Crosslinking for Keratoconus Treatment.
    Hersh PS; Stulting RD; Muller D; Durrie DS; Rajpal RK; United States Crosslinking Study Group · Ophthalmology · 2017
    Randomized trial205 participantsEye Health forRiboflavin
  8. EpiSmart Crosslinking for Keratoconus: A Phase 2 Study.
    Epstein RJ; Belin MW; Gravemann D; Littner R; Rubinfeld RS · Cornea · 2023
    Randomized trial2,228 participantsEye Health forRiboflavin
  9. Prospective Randomized Trial of Corneal Cross-linking Riboflavin Dosing Frequencies for Treatment of Keratoconus and Corneal Ectasia.
    Price MO; Fairchild K; Feng MT; Price FW · Ophthalmology · 2019
    Randomized trial510 participantsEye Health forRiboflavin
  10. Corneal collagen cross-linking for keratoconus: results of 3-year follow-up in Pakistani population.
    Khan WA; Zaheer N; Khan S · Canadian journal of ophthalmology. Journal canadien d'ophtalmologie · 2015
    Non-randomized trial66 participantsEye Health forRiboflavin
  11. A randomized, double-masked study on the treatment of retinal vein occlusion with troxerutin
    Glacet-Bernard A, Coscas G, Chabanel A, Zourdani A, Lelong F, Samama MM · American Journal of Ophthalmology · 1994
    Randomized trial53 participantsEye Health forRutin
  12. Efficacy and safety of AZR-MD-001 selenium sulfide ophthalmic ointment in adults with meibomian gland dysfunction: A vehicle-controlled, randomized clinical trial.
    Watson SL; Jones LW; Stapleton F; Hinds M; Ng A; Tan J; Alster Y; Bosworth C; Rafaeli O; DePuy V; CELESTIAL STUDY Group · The ocular surface · 2026
    Randomized trial245 participantsEye Health forSelenium
  13. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledEye Health forSelenium
  14. Efficacy and safety of AZR-MD-001 selenium sulfide ophthalmic ointment in adults with meibomian gland dysfunction over six months of treatment: A Phase 2, vehicle-controlled, randomized extension trial.
    Downie LE; Craig JP; Stapleton F; Tan J; Jones LW; Ng A; Hinds M; Bosworth C; Alster Y · The ocular surface · 2025
    Randomized trial245 participantsEye Health forSelenium
  15. AZR-MD-001 0.5% selenium sulfide ophthalmic ointment for the treatment of contact lens discomfort: A vehicle-controlled, randomized, clinical trial.
    Stapleton F; Hinds M; Tan J; Jones L; Chalmers R; Bosworth C; Alster Y · The ocular surface · 2025
    Randomized trial67 participantsEye Health forSelenium
  16. The effect of a biweekly novel selenium sulfide-containing topical treatment in symptomatic contact lens wearers: An exploratory study.
    Stapleton F; Jia T; DePuy V; Bosworth C; Gleeson M; Tan J · The ocular surface · 2025
    Randomized trial14 participantsEye Health forSelenium
  17. A randomized trial of vitamin A and vitamin E supplementation for retinitis pigmentosa.
    Berson EL; Rosner B; Sandberg MA; Hayes KC; Nicholson BW; Weigel-DiFranco C; Willett W · Archives of ophthalmology (Chicago, Ill. : 1960) · 1993
    Randomized trial601 participantsEye Health forVitamin A
  18. Efficacy and safety of retinol palmitate ophthalmic solution in the treatment of dry eye: a Japanese Phase II clinical trial.
    Toshida H; Funaki T; Ono K; Tabuchi N; Watanabe S; Seki T; Otake H; Kato T; Ebihara N; Murakami A · Drug design, development and therapy · 2018
    Randomized trial66 participantsEye Health forVitamin A
  19. Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age.
    Imdad A; Mayo-Wilson E; Haykal MR; Regan A; Sidhu J; Smith A; Bhutta ZA · The Cochrane database of systematic reviews · 2022
    Meta-analysis1,223,856 participants47 studies pooledEye Health forVitamin A
  20. Vitamin A supplementation improves retinal function in infants at risk of retinopathy of prematurity.
    Mactier H; McCulloch DL; Hamilton R; Galloway P; Bradnam MS; Young D; Lavy T; Farrell L; Weaver LT · The Journal of pediatrics · 2012
    Randomized trial89 participantsEye Health forVitamin A