Women Over 40 One Daily

Women Over 40 One Daily

INNATE Response Formulas4.8 (166 ratings)
Format:Tablet Quantity: 60 Tablet(s) · 60 servings
Goals
$37.49 $0.62 per serving

Product analysis

47 out of 100

Women Over 40 One Daily supplies vitamins and minerals to support normal energy use when dietary intake falls short. The blend lacks a clear breakdown, making the contribution of its extra ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality37

The yeast-based iodine and molybdenum sources leave their precise nutrient forms uncertain. Riboflavin and the blend are also unspecified, limiting a fuller quality judgement.

Ingredient Transparency77

The label states listed amounts and most forms, which helps with comparisons. The folate sources and blend lack a full breakdown, leaving their individual contributions unclear.

Value For Money40

The serving looks more economical for molybdenum than for iron or chromium. Much of the remaining formula cannot be judged confidently for value.

Customer Satisfaction74

Customer ratings are very positive. Feedback comes from 166 ratings, providing useful context for that impression.

Product Focus12

Normal energy metabolism is the clearest nutritional focus. The broad ingredient mix and unclear blend details make the contribution of the additional ingredients harder to judge.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.62
Customer rating
4.8 · 166 ratings
Report analysis

Goals

Impact
Moderate effect
C+ Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 10 mcgVitamin B5 · 10 mgRiboflavin · 2 mgThiamin · 3 mgVitamin B12 · 10 mcgIron · 4.5 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta Carotene)
338 mcg RAE
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D3 (Cholecalciferol)
10 mcg
Vitamin E (D-Alpha-Tocopherol)
11 mg
Vitamin K (Phytonadione)
30 mcg
Thiamine (Thiamine HCl)
3 mg
Riboflavin (organic Brown Rice)
2 mg
Niacin (Niacinamide, S. cerevisiae)
20 mg NE
Vitamin B6 (Pyridoxine HCl)
4 mg
Folate (Broccoli, Folic Acid)
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
10 mcg
Biotin (Brown Rice)
30 mcg
Pantothenic Acid (Calcium D-Pantothenate)
10 mg
Iron (Saccharomyces cerevisiae)
4.5 mg 32
Iodine (Saccharomyces cerevisiae)
150 mcg 74
Zinc (Saccharomyces cerevisiae)
14 mg
Selenium (Saccharomyces cerevisiae)
15 mcg
Copper (S. cerevisiae)
0.2 mg
Manganese (Saccharomyces cerevisiae)
1 mg
Chromium (S. cerevisiae)
60 mcg 19
Molybdenum (Saccharomyces cerevisiae)
30 mcg 42
Boron (S. cerevisiae)
500 mcg
Nourishing Food & Herb Blend
100 mg
Gluten Free Kosher Dairy Free Women 50+ Women 18–50 Vegetarian
Report overview
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
The serving supplies 150 mcg iodine. The cost per serving is moderate. The iodine form is unknown. The amount is clearly stated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability61

The iodine form is unknown. No marine source is indicated, so seaweed purity markers do not apply.
Iodine Form & Bioavailability
The iodine form is unknown.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed purity markers do not apply.

Dose, Safety & Label Transparency100

The serving supplies 150 mcg iodine. The iodine amount is stated, but its form is unknown.
Dosage Efficacy for Daily Support
The serving supplies 150 mcg iodine.
Dosage Safety & Upper Limits
The 150 mcg serving is below the adult upper intake limit.
Elemental Iodine Transparency
The iodine amount is stated, but its form is unknown.

Value50

The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
Each serving lists 4.5 mg of iron. That is a small amount. The cost per serving is high. The iron form is unspecified. Zinc may compete with iron for absorption.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The iron form is unspecified. The serving also lists 60 mg vitamin C, vitamin B12, folate, zinc. Zinc may compete with iron for absorption.
Iron Chemical Form & Bioavailability
The iron form is unspecified.
Absorption Support & Blocker Avoidance
The serving also lists 60 mg vitamin C, vitamin B12, folate, zinc. Zinc may compete with iron for absorption.

Dose, Safety & Label Transparency70

Each serving lists 4.5 mg of iron. That is a small amount.
Elemental Iron Label Clarity
The iron amount is listed as 4.5 mg per serving.
Dosage Effectiveness & Safety Range
Each serving lists 4.5 mg of iron. That is a small amount.

Value20

The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
It provides 30 mcg of molybdenum per serving at a moderate cost per serving. The molybdenum form is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The molybdenum form is unspecified. No TRAACS branded source is indicated.
Molybdenum Chemical Form
The molybdenum form is unspecified.
Branded or Patented Source
No TRAACS branded source is indicated.

Dose, Safety & Label Transparency64

It supplies 30 mcg of molybdenum per serving. The 30 mcg per serving is below the adult upper intake level.
Elemental Dose Optimization
It supplies 30 mcg of molybdenum per serving.
Upper Limit (UL) Safety Compliance
The 30 mcg per serving is below the adult upper intake level.

Value80

The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
    McKinney E; Stewart J; Kewalramani R; Singh S · Trials · 2026
    Randomized trial186 participantsEnergy forAshwagandha
  2. Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
    Prajapati H; Satia M; Shah D; Basera I; Shah T · Phytotherapy research : PTR · 2026
    Randomized trialEnergy forAshwagandha
  3. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsEnergy forAshwagandha
  4. Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
    Vittal M; Vinciguerra M · Biogerontology · 2025
    Narrative reviewEnergy forAshwagandha
  5. Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
    Kale S; Lopresti A; Suri R; Garg N; Langade D · Journal of psychoactive drugs · 2026
    Randomized trial120 participantsEnergy forAshwagandha
  6. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  7. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  8. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  9. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  10. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  11. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  12. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  13. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  14. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  15. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  16. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  17. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  18. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  19. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  20. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin