Ultra Omegas DHA/EPA

Ultra Omegas DHA/EPA

Country Life4.7 (470 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 60 servings
Goals
$20.54 $0.34 per serving

Product analysis

54 out of 100

Ultra Omegas DHA/EPA offers relatively good value for its DHA content. Unspecified omega-3 oil forms limit comparison with alternatives that identify them.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

The DHA and EPA oil forms are unspecified, so their relative absorption qualities remain uncertain. Other component details do not resolve that uncertainty.

Ingredient Transparency62

DHA and EPA amounts are disclosed, but their oil forms are unclear. An additional component lacks a clear amount, leaving part of the combination unresolved.

Value For Money68

DHA offers favorable value, while EPA offers more moderate value. Those comparisons concern the full serving cost rather than separately priced ingredients.

Customer Satisfaction77

Customer feedback is positive. A moderate review base gives that satisfaction pattern some support.

Product Focus65

DHA and EPA keep the main formula centered on omega-3 supplementation. Unclear additional component details leave part of the combination harder to assess.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.34
Customer rating
4.7 · 470 ratings
Report analysis

Goals

Cardiovascular Support
Impact
High effect
B- Ingredient FitC PathwaysB+ EvidenceA Formulation Logic
Fish Oil · 1000 mgVitamin E · 4 IU

EPA and DHA provide the relevant connection to triglyceride metabolism. The serving separately declares 200 mg EPA and 500 mg DHA; these are active amounts, while the unresolved fish-oil declaration is not treated as additional combined EPA+DHA. This does not reproduce the much larger purified-component trial exposures or establish prevention of major cardiovascular events. The unresolved vitamin E amount limits its saved contribution.

How this product is rated for Cardiovascular Support

Ingredient fit73

The recognized ingredients give the formula a focused cardiovascular connection, without establishing a clinical effect. Explicit EPA and DHA amounts contribute separately; an unresolved oil declaration is not converted to combined active content.
Goal fit
The recognized ingredients give the formula a focused cardiovascular connection, without establishing a clinical effect.
Dose adequacy
Explicit EPA and DHA amounts contribute separately; an unresolved oil declaration is not converted to combined active content.

Pathways60

The saved support centers on triglyceride metabolism, without establishing cardiovascular-event prevention.
Depth
The saved support centers on triglyceride metabolism, without establishing cardiovascular-event prevention.
Breadth
Only the leading area meets the saved coverage criterion, leaving support narrow across the assessed cardiovascular areas.

Evidence83

EPA leads the recognized evidence for triglyceride-related measures, without establishing routine event prevention.
Evidence strength
EPA leads the recognized evidence for triglyceride-related measures, without establishing routine event prevention.
Studied preparation
The saved result recognizes the preparations retained for this check; that recognition does not expand their demonstrated clinical benefits.

Formulation logic92

No required partner is missing and no configured conflict was matched. The amount check is limited by Vitamin E; the other retained ingredients meet it.
Partner coverage
The recognized ingredients can contribute alone or have their required partner; no missing-partner limitation was found.
Conflicts
No configured conflict was matched in the supplied facts; this does not establish general safety.
Effective doses
The amount check is limited by Vitamin E; the other retained ingredients meet it.
Study evidence
Fish Oil Supportive 185 studies
Vitamin E Mixed 79 studies
Inflammation
Impact
Moderate effect
C- Ingredient FitF PathwaysC+ EvidenceA- Formulation Logic
Fish Oil · 1000 mgVitamin E · 4 IU

EPA and DHA may lower some markers of inflammation in the blood. These omega-3 fats relate to the way the body makes fatty-acid signals involved in inflammation. That gives them a relevant role here, although changes in blood markers don’t reliably tell you whether you’ll feel better or gain a broad everyday health benefit.

How this product is rated for Inflammation

Ingredient fit56

The ingredients have a direct connection to inflammation-related processes.
Goal fit
The ingredients have a direct connection to inflammation-related processes.
Dose adequacy
DHA 500 mg, EPA 200 mg per selected serving; these amounts do not by themselves show how much benefit to expect.

Pathways10

The main connection involves fatty-acid signals that help regulate inflammation.
Depth
The main connection involves fatty-acid signals that help regulate inflammation.
Breadth
The connection is narrow; broad effects across distinct inflammation processes remain unclear.

Evidence70

EPA and DHA may lower some markers of inflammation in the blood. These omega-3 fats relate to the way the body makes fatty-acid signals involved in inflammation.
Evidence strength
EPA and DHA may lower some markers of inflammation in the blood. These omega-3 fats relate to the way the body makes fatty-acid signals involved in inflammation.
Studied preparation
The declared ingredients match the relevant ingredient identities, without guaranteeing the same effects for every user.

Formulation logic88

The relevant ingredients can act individually, and no particular conflict is identified.
Partner coverage
The relevant ingredients do not require an additional partner ingredient for their individual roles.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Amounts vary, and a usable vitamin E quantity in mg is unavailable; that limits the amount-specific interpretation.
Study evidence
Fish Oil Supportive 68 studies
Vitamin E Supportive 20 studies

Ingredients

IngredientAmount per servingScore
Calories
10 {Calories}
Calories from Fat
10 {Calories}
Total Fat
1 Gram(s)
Docosahexaenoic Acid
500 mg 73
Eicosapentaenoic Acid
200 mg 45
Vitamin E (D-Alpha-Tocopherol)
4 IU
Fish Oil concentrate (Anchovy, Herring, Mackerel, Sardine, Tuna)
1000 mg 67
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
DHA · 500 mg OverallScore73
C- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
D+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value
DHA predominates, with 200 mg EPA alongside 500 mg DHA per two-softgel serving, so the balance is less suited to an EPA-focused comparison. A qualifying contaminant-testing or certification claim is recorded, although it has not been independently checked here.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

The molecular form remains uncertain, limiting the absorption comparison. EPA is only part of the total oil; the declared antioxidant does not verify freshness.
Molecular Form and Bioavailability
The molecular form is not established in the saved facts, so neither triglyceride nor ethyl ester form can be assumed.
EPA Concentration Density
EPA makes up 20% of the declared fish oil, so the total oil amount should not be read as EPA.
Oxidation Protection
Tocopherol is declared as a single antioxidant; its presence does not establish measured freshness or oxidation levels.

Dose, Safety & Label Transparency38

The balance favors DHA, making the formula less focused on EPA despite a clearly stated EPA amount. A qualifying purity-testing claim is recorded.
Absolute EPA Dose per Serving
The serving supplies 200 mg EPA; the EPA amount is stated separately from the total oil.
EPA-Centric Ratio
DHA (500 mg) substantially exceeds EPA (200 mg), making the balance less aligned with an EPA-focused comparison.
Purity and Contaminant Testing
A qualifying contaminant-testing or certification claim is recorded; this reflects the stored claim, not independently checked laboratory results.

Value50

The whole product costs about $0.34 per serving, equivalent to $1.71 per gram of EPA. That gives moderate value when comparing EPA alone.
Price per Gram of EPA
About $1.71 per gram of EPA, based on the whole product’s price and declared EPA amount; EPA-specific value is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  7. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  8. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  9. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  10. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E
  11. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  12. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  13. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  14. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  15. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil
  16. Effects of delta-tocotrienol supplementation on Glycemic Control, oxidative stress, inflammatory biomarkers and miRNA expression in type 2 diabetes mellitus: A randomized control trial.
    Mahjabeen W; Khan DA; Mirza SA; Pervez MA · Phytotherapy research : PTR · 2021
    Randomized trial110 participantsInflammation forVitamin E
  17. Effect of vitamin E supplementation on serum C-reactive protein level: a meta-analysis of randomized controlled trials.
    Saboori S; Shab-Bidar S; Speakman JR; Yousefi Rad E; Djafarian K · European journal of clinical nutrition · 2016
    Meta-analysis495 participants12 studies pooledInflammation forVitamin E
  18. Efficacy of Nutritional Interventions on Inflammatory Markers in Haemodialysis Patients: A Systematic Review and Limited Meta-Analysis.
    Khor BH; Narayanan SS; Sahathevan S; Gafor AHA; Daud ZAM; Khosla P; Sabatino A; Fiaccadori E; Chinna K; Karupaiah T · Nutrients · 2018
    Meta-analysis46 studies pooledInflammation forVitamin E
  19. Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
    Chee NM; Sinnanaidu RP; Chan WK · Journal of gastroenterology and hepatology · 2024
    Meta-analysis8 studies pooledInflammation forVitamin E
  20. Delta-tocotrienol supplementation improves biochemical markers of hepatocellular injury and steatosis in patients with nonalcoholic fatty liver disease: A randomized, placebo-controlled trial.
    Pervez MA; Khan DA; Slehria AUR; Ijaz A · Complementary therapies in medicine · 2021
    Randomized trial71 participantsInflammation forVitamin E