Women's Pure Pack

Women's Pure Pack

Pure Encapsulations4.8 (38 ratings)
Format:Capsule Quantity: 30 Packet(s) · 30 servings
Goals
$96.00 $3.20 per serving

Product analysis

45 out of 100

Women's Pure Pack combines vitamins, minerals and fish oil, with some support for triglyceride-related markers. Undisclosed blend contents and missing ingredient-form details make the broad mixture harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality37

Many ingredient forms cannot be compared confidently, and several are unspecified. The rhodiola species is identified, but that does not resolve the quality of the wider mixture.

Ingredient Transparency71

Ingredient amounts are stated throughout. Missing forms, undisclosed blend components and incomplete mixture breakdowns make the contents harder to compare.

Value For Money39

Several ingredients are costly for the amounts provided, while value remains uncertain for much of the mixture. The broad ingredient range does not by itself establish good value.

Customer Satisfaction71

Customer feedback is very positive. The small number of ratings limits confidence in how representative that feedback is.

Product Focus10

The mixture covers a wide range of ingredients with some support for heart-related and inflammation-related markers. That breadth makes it harder to connect the full mixture to a clear practical benefit.

Format
Capsule
Container
30 Packet(s)
Per serving
$3.20
Customer rating
4.8 · 38 ratings
Report analysis

Goals

Inflammation
Impact
High effect
D Ingredient FitC+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin D · 37.5 mcgFish Oil · 1000 mgCoenzyme Q-10 · 60 mgVitamin E · 34 mgVitamin C · 125 mgGreen Tea · 50 mg

Zinc can help address inflammation associated with low zinc intake. The magnesium amount falls below the supplied comparison. Vitamin D findings are inconsistent, and selenium’s normal antioxidant role does not establish added benefit with adequate intake. EPA and DHA are declared separately but fall below their individual comparisons; lycopene facts remain unresolved.

How this product is rated for Inflammation

Ingredient fit46

The formula includes relevant nutrients alongside broader ingredients. Unresolved declarations and small amounts limit how closely some ingredients match the supplied comparisons.
Goal fit
Relevant ingredients are part of a broader formula, so the product has a wider focus than inflammation support.
Dose adequacy
Declared amounts only partly match the supplied comparisons; unresolved active quantities cannot establish adequacy.

Pathways68

Inflammatory gene signalling is the strongest assigned route; that assignment does not establish a clinical anti-inflammatory effect.
Depth
Inflammatory gene signalling is the strongest assigned route; that assignment does not establish a clinical anti-inflammatory effect.
Breadth
Inflammatory signalling and oxidative-stress routes reach the supplied coverage criterion; broad clinical benefit does not follow automatically.

Evidence96

Vitamin E leads the saved evidence finding, but its antioxidant role does not establish routine clinical anti-inflammatory benefit.
Evidence strength
Vitamin E leads the saved evidence finding, but its antioxidant role does not establish routine clinical anti-inflammatory benefit.
Studied preparation
The supplied comparison accepts the relevant preparations; this does not establish equivalence of every formulation or a matching daily regimen.

Formulation logic100

No listed conflict or missing required partner is identified. Amount comparisons do not demonstrate an added benefit from combining ingredients.
Partner coverage
No required partner is missing among the recognized ingredients; this does not establish synergy.
Conflicts
No listed conflict is triggered by the supplied ingredient and amount facts.
Effective doses
All recognized ingredients meet the minimum amount comparison, which is not a proven biological threshold.
Study evidence
Fish Oil Supportive 68 studies
Magnesium Supportive 41 studies
Selenium Supportive 34 studies
Vitamin C Supportive 50 studies
Vitamin D Supportive 101 studies
Vitamin E Supportive 20 studies
Zinc Supportive 64 studies
Cardiovascular Support
Impact
High effect
C- Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin K · 50 mcgPotassium · 50 mgMagnesium · 50 mgVitamin D · 37.5 mcgCoenzyme Q-10 · 60 mgFish Oil · 1000 mgSelenium · 100 mcgVitamin B12 · 250 mcgVitamin B6 · 10.4 mgVitamin E · 34 mgFolate · 667 mcg DFENiacin · 37.5 mgVitamin C · 125 mg

EPA and DHA contribute to triglyceride support, while CoQ10 has limited support for blood-vessel function and lipid or blood-pressure markers. Folate, B6 and B12 help process homocysteine, but lowering it does not establish fewer cardiovascular events. Selenium and thiamin mainly matter when intake is deficient. Several other amounts are small, and the broad vitamin and botanical mix does not establish wider cardiovascular protection.

How this product is rated for Cardiovascular Support

Ingredient fit58

Relevant ingredients sit within a broader formula, so only part of its ingredient mix directly connects to this goal.
Goal fit
Relevant ingredients sit within a broader formula, so only part of its ingredient mix directly connects to this goal.
Dose adequacy
The declared amounts offer mixed exposure, with several smaller amounts making limited or no contribution.

Pathways100

Homocysteine processing is the strongest area, with additional triglyceride and blood-vessel coverage.
Depth
Homocysteine processing is the strongest area, with additional triglyceride and blood-vessel coverage.
Breadth
Three areas reach substantial coverage in the saved findings.

Evidence88

CoQ10 provides the strongest eligible marker evidence; the B-vitamin findings do not establish event prevention.
Evidence strength
CoQ10 provides the strongest eligible marker evidence; the B-vitamin findings do not establish event prevention.
Studied preparation
The saved findings recognize the eligible preparation or active declaration; this does not remove the ingredient-specific research limitations.

Formulation logic100

The recognized ingredients have no missing required partner or identified conflict in the supplied checks.
Partner coverage
The recognized ingredients can contribute independently or have their required partner; no additional benefit from combining them is established.
Conflicts
No conflict covered by the supplied checks was identified.
Effective doses
All ingredients retained for this check meet its minimum amount criterion, which is not a proven clinical threshold.
Study evidence
Fish Oil Supportive 185 studies
Folate Supportive 93 studies
Green Tea Supportive 95 studies
Magnesium Supportive 123 studies
Niacin Supportive 136 studies
Potassium Supportive 117 studies
Selenium Supportive 107 studies
Vitamin B6 Supportive 35 studies
Vitamin C Supportive 101 studies
Vitamin D Mixed 170 studies
Vitamin E Mixed 79 studies
Vitamin K Supportive 40 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Vitamin A (Beta-Carotene)
1125 mcg
Vitamin C (Ascorbic Acid)
125 mg
Vitamin D (Cholecalciferol, Vitamin D3)
37.5 mcg
Vitamin E (D-Alpha-Tocopherol Succinate, Tocopherol)
34 mg
Vitamin K (Vitamin K1)
50 mcg
Thiamine (Thiamine Hydrochloride)
12.5 mg
Riboflavin (Riboflavin 5' Phosphate)
17.35 mg
Niacin (Niacinamide)
37.5 mg
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
10.4 mg
Folate (Metafolin)
667 mcg DFE
Vitamin B12 (Methylcobalamin)
250 mcg
Biotin
1 mcg
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
25 mg
Choline (Choline Bitartrate)
20 mg
Calcium (Calcium Citrate)
500 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Citrate)
50 mg
Zinc (Zinc Citrate)
7.5 mg
Selenium (Selenomethionine)
100 mcg
Manganese (Manganese Citrate)
1 mg
Chromium (Chromium Polynicotinate)
100 mcg
Potassium (Potassium Citrate)
50 mg
Boron Glycinate
1 mg 60
Vanadium (Bis-Glycinato OxoVanadium)
50 mcg 62
Proprietary Mixed Carotenoid Blend
212 mcg
Inositol
62.5 mg
Alpha Lipoic Acid
37.5 mg
Coenzyme Q10
60 mg
FloraGLO Lutein
3 mg
Zeaxanthin
500 mcg
Red Wine Grape (Vitis vinifera) concentrate (total Polyphenols)
50 mg
Grape (Vitis vinifera) extract (Polyphenols)
50 mg
Pomegranate (Punica granatum) extract (Punicosides)
50 mg
Cranberry (Vaccinium macrocarpon) concentrate
60 mg
Assai Palm (Acai) (Euterpe oleracea) extract
600 mg
Blueberry (Vaccinium angustifolium) extract
15 mg
HMR lignan (7-Hydroxymatairesinol)
5 mg
Green Tea (Camellia sinensis) extract (Epigallocatechin, total Tea Catechins)
50 mg 28
Turmeric (Curcuma longa) extract (Curcuminoids)
50 mg
Calcium-D-Glucarate
25 mg
Rhodiola (Rhodiola rosea) extract (Salidroside, total Rosavins)
50 mg 84
Lemon Balm (Melissa officinalis) extract (Rosmarinic Acid)
25 mg
Fish Oil concentrate (Anchovies, Mackerel, Sardines)
1000 mg 28
Gluten Free Women 18–50
Report overview
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
A serving provides 50 mcg of vanadium as bis-glycinato oxovanadium. The whole-product serving costs about $3.20.
How this ingredient is rated

Active Ingredient Quality & Bioavailability57

The vanadium is supplied as bis-glycinato oxovanadium. A general quality claim is recorded without supporting certification details.
Vanadium Form Quality
The vanadium form is bis-glycinato oxovanadium.
Manufacturing & Purity Signals
A general quality claim is recorded, but supporting manufacturing or testing certification details are not available.

Dose, Safety & Label Transparency88

The serving supplies 50 mcg of vanadium, an amount within the evaluation’s favored bands. The vanadium amount is stated as 50 mcg per serving, with bis-glycinato oxovanadium named as its source.
Dose Efficacy & Safety Balance
The serving supplies 50 mcg of vanadium, an amount within the evaluation’s favored bands.
Elemental Weight Transparency
The vanadium amount is stated as 50 mcg per serving, with bis-glycinato oxovanadium named as its source.

Value20

A whole-product serving costs about $3.20 and supplies 50 mcg of vanadium.
Price Per Serving Efficiency
A whole-product serving costs about $3.20 and supplies 50 mcg of vanadium.
A+ Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
Each serving provides 50 mg of Rhodiola rosea root extract with 3% rosavins and 1% salidrosides. At the whole-product serving price, 200 mg of rhodiola corresponds to about $12.80.
How this ingredient is rated

Composition and Label Disclosure100

The rhodiola is identified as Rhodiola rosea. The extract is disclosed with 3% rosavins and 1% salidrosides.
Declared Rhodiola Marker Profile
The extract is disclosed with 3% rosavins and 1% salidrosides.
Rhodiola Species Detail
The rhodiola is identified as Rhodiola rosea.

Composition and Label Disclosure100

The rhodiola amount is disclosed as 50 mg in 9 capsules. The saved data flag neither the evaluated flow agents nor the configured artificial additives.
Rhodiola Amount Disclosure
The rhodiola amount is disclosed as 50 mg in 9 capsules.
Other Ingredients Disclosure
The saved data flag neither the evaluated flow agents nor the configured artificial additives.

Commercial Price and Usability20

At the whole-product serving price, the equivalent of 200 mg of rhodiola costs about $12.80; this includes the rest of the product.
Cost per 200 mg Declared Rhodiola
At the whole-product serving price, the equivalent of 200 mg of rhodiola costs about $12.80; this includes the rest of the product.
Boron · 1 mg OverallScore60
C Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
A serving provides 1 mg of boron, which the evaluation treats as a lower, maintenance-level amount. The recorded form is boron glycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability64

The recorded boron form is boron glycinate. No trademark or purity marker is recorded.
Boron Form & Bioavailability
The recorded boron form is boron glycinate.
Trademarked & High-Purity Sources
No trademark or purity marker is recorded for the boron source in the saved facts.

Dose, Safety & Label Transparency80

The serving supplies 1 mg of boron, which the evaluation treats as a lower, maintenance-level amount. The stated 1 mg per serving is the elemental boron amount.
Elemental Dose Transparency
The stated 1 mg per serving is the elemental boron amount.
Dosage Efficacy & Safety Margin
The serving supplies 1 mg of boron, which the evaluation treats as a lower, maintenance-level amount.

Value10

At the saved serving price, the whole-product equivalent of 3 mg of boron costs about $9.60.
Price per 3mg Elemental Boron
At the saved serving price, the whole-product equivalent of 3 mg of boron costs about $9.60.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledCardiovascular Support forCoenzyme Q-10
  2. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  3. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  4. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  5. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  6. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  7. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  8. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  9. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  10. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  11. Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
    Zhang B; Dong H; Xu Y; Xu D; Sun H; Han L · European journal of clinical nutrition · 2023
    Cohort study115,664 participantsCardiovascular Support forFolate
  12. Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
    Shi M; Zheng J; Liu Y; Mao X; Wu X; Chu M; Niu H; Sun L; Chang X; He Y; Liu Y; Guo D; Zhang Y; Zhu Z; Zhao J · Journal of the American Heart Association · 2024
    Cohort study3,530 participantsCardiovascular Support forFolate
  13. Effect of folic acid on endothelial function following acute myocardial infarction.
    Moens AL; Claeys MJ; Wuyts FL; Goovaerts I; Van Hertbruggen E; Wendelen LC; Van Hoof VO; Vrints CJ · The American journal of cardiology · 2007
    Randomized trial40 participantsCardiovascular Support forFolate
  14. Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
    Mangoni AA; Sherwood RA; Swift CG; Jackson SH · Journal of internal medicine · 2003
    Randomized trial24 participantsCardiovascular Support forFolate
  15. 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
    Verhaar MC; Wever RM; Kastelein JJ; van Dam T; Koomans HA; Rabelink TJ · Circulation · 1998
    Non-randomized trial20 participantsCardiovascular Support forFolate
  16. A green tea extract high in catechins reduces body fat and cardiovascular risks in humans.
    Nagao T; Hase T; Tokimitsu I · Obesity (Silver Spring, Md.) · 2007
    Randomized trial240 participantsCardiovascular Support forGreen Tea
  17. The effects of green tea supplementation on cardiovascular risk factors: A systematic review and meta-analysis.
    Zamani M; Kelishadi MR; Ashtary-Larky D; Amirani N; Goudarzi K; Torki IA; Bagheri R; Ghanavati M; Asbaghi O · Frontiers in nutrition · 2023
    Meta-analysis55 studies pooledCardiovascular Support forGreen Tea
  18. Effect of Green Tea on Blood Pressure in Healthy Individuals: A Meta-Analysis.
    Yıldırım Ayaz E; Dincer B; Mesci B · Alternative therapies in health and medicine · 2023
    Meta-analysis680 participants9 studies pooledCardiovascular Support forGreen Tea
  19. Effects of green tea on lipid profile in overweight and obese women.
    Li A; Wang Q; Li P; Zhao N; Liang Z · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2024
    Meta-analysis1,818 participants15 studies pooledCardiovascular Support forGreen Tea
  20. Green tea consumption and risk of cardiovascular and ischemic related diseases: A meta-analysis.
    Pang J; Zhang Z; Zheng TZ; Bassig BA; Mao C; Liu X; Zhu Y; Shi K; Ge J; Yang YJ; Dejia-Huang; Bai M; Peng Y · International journal of cardiology · 2016
    Meta-analysis259,267 participants9 studies pooledCardiovascular Support forGreen Tea