Gold
Format:Tablet Quantity: 60 Tablet(s) · 60 servings
Goals
$28.86 $0.48 per serving

Product analysis

50 out of 100

Gold provides nutritional support for normal skin and vision when dietary intake is low, but undisclosed blend contents make its broad formula difficult to assess.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Vitamins D and E and chromium have favorable named forms, while most other form-quality conclusions remain uncertain. The incompletely disclosed blends and bacterial preparations add uncertainty to the full comparison.

Ingredient Transparency73

Amounts and most forms are stated. The blend breakdowns and several preparations remain unspecified, making the complete formula difficult to understand.

Value For Money38

The cost is relatively high for several individual nutrients, including vitamin A, iron, copper and chromium. Vitamin D offers moderate value, while many other ingredient contributions remain uncertain.

Customer Satisfaction94

Customer ratings are very positive. The very large review history gives an established picture of satisfaction, without proving health effects.

Product Focus10

Vitamin A has a nutritional role in normal vision, while several nutrients help maintain normal skin when intake is low. The broad ingredient mix does not establish extra cosmetic or eyesight benefits when nutrition is adequate.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.48
Customer rating
4.8 · 45,309 ratings
Report analysis

Goals

Impact
Moderate effect
D- Ingredient FitF PathwaysA- EvidenceA Formulation Logic
Zinc · 3 mgVitamin C · 60 mgCopper · 1 mgSelenium · 35 mcgVitamin E · 30 IU
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Impact
Moderate effect
D- Ingredient FitD PathwaysA- EvidenceA- Formulation Logic
Zinc · 3 mgVitamin E · 30 IUVitamin C · 60 mgCopper · 1 mgVitamin A · 5000 IU
Study evidence
Copper Supportive 7 studies
Riboflavin Supportive 69 studies
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin A (Beta-Carotene)
5000 IU 57
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D3 (Lichen)
500 IU 66
Vitamin E (D-Alpha-Tocopheryl Acetate)
30 IU 53
Vitamin K2 (Menatetrenone)
40 mcg
Thiamine (Thiamine Hydrochloride)
1.5 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate (Calcium L-5-Methyltetrahydrofolate)
10 mcg
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium Pantothenate)
10 mg
Calcium (Calcium Aminoate)
50 mg
Iron (Iron Aminoate Complex)
5 mg 45
Iodine (Kelp)
100 mcg
Magnesium (Magnesium Aminoate Complex)
10 mg
Zinc (Zinc Aminoate)
3 mg
Copper (Copper Aminoate Complex)
1 mg 58
Manganese (Manganese Aminoate Complex)
1 mg
Selenium (Sodium Selenite)
35 mcg
Chromium (Chromium Picolinate)
60 mcg 36
Potassium (Potassium Aminoate Complex)
1 mg
Essential Fatty Acid Complex (Flax, Spirulina, Sunflower)
2 mg
Enzyme Blend
1.4 mg
Lutein (Marigold flower extract)
0.5 mg
L. acidophilus
0.25 mg
L. plantarum
0.25 mg
Streptococcus thermophilus
0.25 mg
Lemon Bioflavonoid Complex (Citrus limon)
0.2 mg
Gluten Free Vegan Sugar Free All Children Vegetarian
Report overview
C- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
Gold supplies 1 mg of copper per serving at a high price per serving. The copper source is Copper Aminoate. It also contains 3 mg of zinc.
How this ingredient is rated

Active Ingredient Quality & Bioavailability58

The copper source is Copper Aminoate.
Copper Form Bioavailability
The copper source is Copper Aminoate.
Elemental Copper Labeling Clarity
The label names Copper Aminoate and states 1 mg of copper.

Dose, Safety & Label Transparency71

The selected serving supplies 1 mg of copper. The serving also supplies 3 mg of zinc alongside 1 mg of copper.
Copper Dosage Safety & Efficacy
The selected serving supplies 1 mg of copper.
Zinc-to-Copper Balance
The serving also supplies 3 mg of zinc alongside 1 mg of copper.

Value30

The price per serving is high.
Price Per Serving Efficiency
The price per serving is high.
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
The serving provides 5,000 IU of vitamin A. The cost is high for the amount of vitamin A. The vitamin A source is Beta-Carotene.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

The vitamin A source is Beta-Carotene.
Vitamin A Chemical Form & Source
The vitamin A source is Beta-Carotene.

Dose, Safety & Label Transparency82

The serving provides 5,000 IU of vitamin A. The vitamin A source is Beta-Carotene.
Dosage Efficacy & Safety Thresholds
The serving provides 5,000 IU of vitamin A.
Label Transparency of Specific Forms
The vitamin A source is Beta-Carotene.

Value20

The cost is high for the amount of vitamin A.
Price per 5,000 IU Dose
The cost is high for the amount of vitamin A.
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD- Value
The serving provides 30 IU of vitamin E. The serving cost is high. D-Alpha-Tocopheryl Acetate is a natural vitamin E form. Other vitamin E forms are not established.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

D-Alpha-Tocopheryl Acetate is a natural vitamin E form. Other vitamin E forms are not established.
Natural (d-alpha) vs. Synthetic (dl-alpha)
D-Alpha-Tocopheryl Acetate is a natural vitamin E form.
Mixed Tocopherol Isomer Diversity
The available information does not establish a mixed tocopherol complex.
Tocotrienol Complex Inclusion
The available information does not establish whether tocotrienols are included.

Dose, Safety & Label Transparency66

The serving provides 30 IU of vitamin E. The form and total IU are named, but individual isomer amounts are not specified.
Therapeutic Dosage Range
The serving provides 30 IU of vitamin E.
Label Transparency and Isomer Specificity
The form and total IU are named, but individual isomer amounts are not specified.

Value40

The serving cost is high.
Cost per Natural-Form Therapeutic Serving
The serving cost is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What did we learn in 35 years of research on nutrition and supplements for age-related macular degeneration: a systematic review.
    Pameijer EM; Heus P; Damen JAA; Spijker R; Hooft L; Ringens PJ; Imhof SM; van Leeuwen R · Acta ophthalmologica · 2023
    Systematic review27 studies pooledEye Health forCopper
  2. Dietary Nutrient Intake and Progression to Late Age-Related Macular Degeneration in the Age-Related Eye Disease Studies 1 and 2.
    Agrón E; Mares J; Clemons TE; Swaroop A; Chew EY; Keenan TDL; AREDS and AREDS2 Research Groups · Ophthalmology · 2021
    Cohort study8,242 participantsEye Health forCopper
  3. Association between late age-related macular degeneration and dietary intake of copper, iron, zinc and selenium: a 2005-2008 NHANES cross-sectional observational study.
    Lu Y; Li C; Liu Y; Wu T; Lu P · BMC ophthalmology · 2025
    Observational study4,996 participantsEye Health forCopper
  4. Associations between dietary nutrient intake and the risk of multiple age-related ocular diseases: evidence from longitudinal analysis.
    Yang Y; Zou H · The journal of nutrition, health & aging · 2026
    Cohort study103,192 participantsEye Health forCopper
  5. Dietary habits and dietary nutrient intake in patients with age-related macular degeneration: A case-control study.
    Šalková Kráľová J; Kolář P; Kapounová Z; Veselý P; Derflerová Brázdová Z · Central European journal of public health · 2023
    Case-control study151 participantsEye Health forCopper
  6. U.S. Multicenter Clinical Trial of Corneal Collagen Crosslinking for Treatment of Corneal Ectasia after Refractive Surgery.
    Hersh PS; Stulting RD; Muller D; Durrie DS; Rajpal RK; U.S. Crosslinking Study Group · Ophthalmology · 2017
    Randomized trial179 participantsEye Health forRiboflavin
  7. United States Multicenter Clinical Trial of Corneal Collagen Crosslinking for Keratoconus Treatment.
    Hersh PS; Stulting RD; Muller D; Durrie DS; Rajpal RK; United States Crosslinking Study Group · Ophthalmology · 2017
    Randomized trial205 participantsEye Health forRiboflavin
  8. EpiSmart Crosslinking for Keratoconus: A Phase 2 Study.
    Epstein RJ; Belin MW; Gravemann D; Littner R; Rubinfeld RS · Cornea · 2023
    Randomized trial2,228 participantsEye Health forRiboflavin
  9. Prospective Randomized Trial of Corneal Cross-linking Riboflavin Dosing Frequencies for Treatment of Keratoconus and Corneal Ectasia.
    Price MO; Fairchild K; Feng MT; Price FW · Ophthalmology · 2019
    Randomized trial510 participantsEye Health forRiboflavin
  10. Corneal collagen cross-linking for keratoconus: results of 3-year follow-up in Pakistani population.
    Khan WA; Zaheer N; Khan S · Canadian journal of ophthalmology. Journal canadien d'ophtalmologie · 2015
    Non-randomized trial66 participantsEye Health forRiboflavin
  11. Efficacy and safety of AZR-MD-001 selenium sulfide ophthalmic ointment in adults with meibomian gland dysfunction: A vehicle-controlled, randomized clinical trial.
    Watson SL; Jones LW; Stapleton F; Hinds M; Ng A; Tan J; Alster Y; Bosworth C; Rafaeli O; DePuy V; CELESTIAL STUDY Group · The ocular surface · 2026
    Randomized trial245 participantsEye Health forSelenium
  12. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledEye Health forSelenium
  13. Efficacy and safety of AZR-MD-001 selenium sulfide ophthalmic ointment in adults with meibomian gland dysfunction over six months of treatment: A Phase 2, vehicle-controlled, randomized extension trial.
    Downie LE; Craig JP; Stapleton F; Tan J; Jones LW; Ng A; Hinds M; Bosworth C; Alster Y · The ocular surface · 2025
    Randomized trial245 participantsEye Health forSelenium
  14. AZR-MD-001 0.5% selenium sulfide ophthalmic ointment for the treatment of contact lens discomfort: A vehicle-controlled, randomized, clinical trial.
    Stapleton F; Hinds M; Tan J; Jones L; Chalmers R; Bosworth C; Alster Y · The ocular surface · 2025
    Randomized trial67 participantsEye Health forSelenium
  15. The effect of a biweekly novel selenium sulfide-containing topical treatment in symptomatic contact lens wearers: An exploratory study.
    Stapleton F; Jia T; DePuy V; Bosworth C; Gleeson M; Tan J · The ocular surface · 2025
    Randomized trial14 participantsEye Health forSelenium
  16. A randomized trial of vitamin A and vitamin E supplementation for retinitis pigmentosa.
    Berson EL; Rosner B; Sandberg MA; Hayes KC; Nicholson BW; Weigel-DiFranco C; Willett W · Archives of ophthalmology (Chicago, Ill. : 1960) · 1993
    Randomized trial601 participantsEye Health forVitamin A
  17. Efficacy and safety of retinol palmitate ophthalmic solution in the treatment of dry eye: a Japanese Phase II clinical trial.
    Toshida H; Funaki T; Ono K; Tabuchi N; Watanabe S; Seki T; Otake H; Kato T; Ebihara N; Murakami A · Drug design, development and therapy · 2018
    Randomized trial66 participantsEye Health forVitamin A
  18. Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age.
    Imdad A; Mayo-Wilson E; Haykal MR; Regan A; Sidhu J; Smith A; Bhutta ZA · The Cochrane database of systematic reviews · 2022
    Meta-analysis1,223,856 participants47 studies pooledEye Health forVitamin A
  19. Vitamin A supplementation improves retinal function in infants at risk of retinopathy of prematurity.
    Mactier H; McCulloch DL; Hamilton R; Galloway P; Bradnam MS; Young D; Lavy T; Farrell L; Weaver LT · The Journal of pediatrics · 2012
    Randomized trial89 participantsEye Health forVitamin A
  20. Effect of short-term, high-dose retinol on dark adaptation in aging and early age-related maculopathy.
    Owsley C; McGwin G; Jackson GR; Heimburger DC; Piyathilake CJ; Klein R; White MF; Kallies K · Investigative ophthalmology & visual science · 2006
    Randomized trial104 participantsEye Health forVitamin A