New MOOD

New MOOD

Onnit4.3 (777 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$56.93 $1.89 per serving

Product analysis

50 out of 100

New MOOD supplies vitamins involved in normal nerve and mood-related functions when intake is low. Undisclosed herbal blend details make its added calming contribution difficult to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality52

Niacin and vitamin B6 forms are clearly identified, while several other preparations remain unclear. The unspecified herbal blend prevents a complete comparison of ingredient quality.

Ingredient Transparency67

All declared amounts and some preparations are listed. Missing preparations and the herbal blend composition limit comparison of the added ingredients.

Value For Money25

Niacin, vitamin B6 and 5-HTP offer limited value at the full formula price. Reliable comparisons are unavailable for several other contributions, leaving the complete value picture uncertain.

Customer Satisfaction71

Customer feedback is generally positive across hundreds of ratings. The review base provides useful context without confirming effects on mood, stress or sleep.

Product Focus39

The clearest supported role is meeting nutrient needs relevant to normal mood and nerve function. Serotonin-related ingredients and herbs do not establish reliable everyday mood or sleep improvements.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.89
Customer rating
4.3 · 777 ratings
Report analysis

Goals

Stress Relief
Impact
High effect
C+ Ingredient FitC PathwaysB- EvidenceA- Formulation Logic
Vitamin D · 25 mcgMagnesium · 40 mgVitamin B6 · 20 mgTryptophan · 400 mg
Study evidence
5-HTP Supportive 18 studies
Magnesium Supportive 13 studies
Valerian Supportive 18 studies
Vitamin D Supportive 41 studies
Mood Support
Impact
High effect
B Ingredient FitC PathwaysA EvidenceA+ Formulation Logic
Vitamin B6 · 20 mgMagnesium · 40 mgVitamin D · 25 mcg5-HTP · 150 mg
Study evidence
5-HTP Supportive 9 studies
Magnesium Supportive 60 studies
Valerian Supportive 17 studies
Vitamin B6 Supportive 19 studies
Vitamin D Supportive 163 studies
Impact
Moderate effect
C+ Ingredient FitC PathwaysC EvidenceA Formulation Logic
Magnesium · 40 mg
Study evidence
5-HTP Supportive 1 study
Magnesium Supportive 23 studies
Valerian Supportive 31 studies
Vitamin D Supportive 55 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Vitamin D · 25 mcgMagnesium · 40 mg
Study evidence
5-HTP Supportive 5 studies
Magnesium Supportive 17 studies
Vitamin D Disputed 80 studies
Brain Health
Impact
High effect
B- Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Vitamin B6 · 20 mgVitamin D · 25 mcgMagnesium · 40 mg
Study evidence
Magnesium Supportive 86 studies
Vitamin B6 Supportive 29 studies
Vitamin D Supportive 94 studies

Ingredients

IngredientAmount per servingScore
Vitamin D (Vitamin D3)
25 mcg
Niacin (Inositol Hexanicotinate)
30 mg 54
Vitamin B6 (Pyridoxine Hydrochloride)
20 mg 69
Magnesium (Magnesium Bisglycinate Chelate)
40 mg
Onnit Tranquility Blend
450 mg
L-Tryptophan
400 mg
5-Hydroxytryptophan
150 mg 48
Gluten Free Adults 18–50
Report overview
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyF Value
Each serving provides 20 mg of B6 at a high cost per mg. The main tradeoff is a high serving amount. The serving exceeds the European adult upper limit of 12 mg per day, before food or other supplements. The B6 source is pyridoxine hydrochloride.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 source is pyridoxine hydrochloride. No artificial dyes, titanium dioxide or talc are recorded in Other Ingredients.
Vitamin B6 Form Identification
The B6 source is pyridoxine hydrochloride.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are recorded in Other Ingredients.

Dose, Safety & Label Transparency65

Each serving has 20 mg of B6, above the European adult upper limit of 12 mg per day; total intake can also include food and other supplements. The chemical source is identified.
Vitamin B6 Dose & Safety Policy
Each serving has 20 mg of B6, above the European adult upper limit of 12 mg per day; total intake can also include food and other supplements.
Label Transparency
The chemical source is identified.

Value18

The cost per mg of B6 is high.
Vitamin B6 Price Efficiency
The cost per mg of B6 is high.
C- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
A serving supplies 30 mg of niacin at a high cost per serving. It uses inositol hexanicotinate. The amount and form are stated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability57

It uses inositol hexanicotinate.
Niacin Form & Goal Alignment
It uses inositol hexanicotinate.
Precursor Source Quality
Inositol Hexanicotinate is the stated form.

Dose, Safety & Label Transparency67

A serving provides 30 mg of niacin. Inositol hexanicotinate is a non-flushing form; no explicit no-flush claim is captured.
Clarity of Chemical Form
It uses inositol hexanicotinate.
Form-Specific Dosage Efficacy
A serving provides 30 mg of niacin.
Flush Risk & Safety Labeling
Inositol hexanicotinate is a non-flushing form; no explicit no-flush claim is captured.

Value20

The cost per serving is high for the niacin contribution.
Price Per Effective Serving
The cost per serving is high for the niacin contribution.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Antenatal magnesium sulfate and neuroprotection.
    Doyle LW · Current opinion in pediatrics · 2012
    Meta-analysis6,145 participants5 studies pooledBrain Health forMagnesium
  2. No. 376-Magnesium Sulphate for Fetal Neuroprotection.
    Magee LA; De Silva DA; Sawchuck D; Synnes A; von Dadelszen P · Journal of obstetrics and gynaecology Canada : JOGC = Journal d'obstetrique et gynecologie du Canada : JOGC · 2020
    Guideline / consensus4,446 participantsBrain Health forMagnesium
  3. Magnesium Sulfate Before Preterm Birth for Neuroprotection: An Updated Cochrane Systematic Review.
    Shepherd ES; Goldsmith S; Doyle LW; Middleton P; Marret S; Rouse DJ; Pryde P; Wolf HT; Crowther CA · Obstetrics and gynecology · 2024
    Systematic review5,917 participants6 studies pooledBrain Health forMagnesium
  4. Magnesium sulphate for fetal neuroprotection at imminent risk for preterm delivery: a systematic review with meta-analysis and trial sequential analysis.
    Wolf HT; Huusom LD; Henriksen TB; Hegaard HK; Brok J; Pinborg A · BJOG : an international journal of obstetrics and gynaecology · 2020
    Meta-analysis5,917 participants6 studies pooledBrain Health forMagnesium
  5. Magnesium sulfate and fetal neuroprotection: overview of clinical evidence.
    Chollat C; Marret S · Neural regeneration research · 2020
    Narrative reviewBrain Health forMagnesium
  6. Vitamin B12, B6, or Folate and Cognitive Function in Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis.
    Zhang C; Luo J; Yuan C; Ding D · Journal of Alzheimer's disease : JAD · 2021
    Meta-analysis21 studies pooledBrain Health forVitamin B6
  7. Relationship between serum pyridoxal 5'-phosphate concentration and cognitive function in older Japanese.
    Itoh K; Kuwabara A; Otsuka R; Sugimoto T; Sakurai T; Niida S; Ao M; Tanaka K; Takenaka S; Kanouchi H · Journal of clinical biochemistry and nutrition · 2025
    Cross-sectional study266 participantsBrain Health forVitamin B6
  8. A randomized, controlled trial to evaluate the efficacy of pyridoxine and ascorbic acid on cognitive function and quality of life in post-menopausal women.
    Dhivya K; Sarumathy S; Manigandan G · Naunyn-Schmiedeberg's archives of pharmacology · 2025
    Randomized trial180 participantsBrain Health forVitamin B6
  9. Lower Plasma Vitamin B-6 is Associated with 2-Year Cognitive Decline in the Boston Puerto Rican Health Study.
    Palacios N; Scott T; Sahasrabudhe N; Gao X; Tucker KL · The Journal of nutrition · 2020
    Cohort study949 participantsBrain Health forVitamin B6
  10. Are Dietary Supplements and Nutraceuticals Effective for Musculoskeletal Health and Cognitive Function? A Scoping Review.
    Iolascon G; Gimigliano R; Bianco M; De Sire A; Moretti A; Giusti A; Malavolta N; Migliaccio S; Migliore A; Napoli N; Piscitelli P; Resmini G; Tarantino U; Gimigliano F · The journal of nutrition, health & aging · 2017
    Scoping review12 studies pooledBrain Health forVitamin B6
  11. Vitamin D and brain health: an observational and Mendelian randomization study.
    Navale SS; Mulugeta A; Zhou A; Llewellyn DJ; Hyppönen E · The American journal of clinical nutrition · 2022
    Cohort study427,690 participantsBrain Health forVitamin D
  12. The association between vitamin D and cognition: a systematic review.
    van der Schaft J; Koek HL; Dijkstra E; Verhaar HJ; van der Schouw YT; Emmelot-Vonk MH · Ageing research reviews · 2014
    Systematic review28 studies pooledBrain Health forVitamin D
  13. Vitamin D Status and Rates of Cognitive Decline in a Multiethnic Cohort of Older Adults.
    Miller JW; Harvey DJ; Beckett LA; Green R; Farias ST; Reed BR; Olichney JM; Mungas DM; DeCarli C · JAMA neurology · 2016
    Cohort study382 participantsBrain Health forVitamin D
  14. Vitamin D insufficiency and cognitive impairment in Asians: a multi-ethnic population-based study and meta-analysis.
    Annweiler C; Milea D; Whitson HE; Cheng CY; Wong TY; Ikram MK; Lamoureux EL; Sabanayagam C · Journal of internal medicine · 2017
    Meta-analysis2,273 participants7 studies pooledBrain Health forVitamin D
  15. Vitamin D status predicts new brain magnetic resonance imaging activity in multiple sclerosis.
    Mowry EM; Waubant E; McCulloch CE; Okuda DT; Evangelista AA; Lincoln RR; Gourraud PA; Brenneman D; Owen MC; Qualley P; Bucci M; Hauser SL; Pelletier D · Annals of neurology · 2012
    Cohort study469 participantsBrain Health forVitamin D
  16. Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive episode.
    Jangid P; Malik P; Singh P; Sharma M; Gulia AK · Asian journal of psychiatry · 2013
    Randomized trial70 participantsMood Support for5-HTP
  17. The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial.
    Li S; Sutanto CN; Xia X; Kim JE · Nutrients · 2025
    Randomized trial30 participantsMood Support for5-HTP
  18. Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis.
    Javelle F; Lampit A; Bloch W; Häussermann P; Johnson SL; Zimmer P · Nutrition reviews · 2020
    Meta-analysis13 studies pooledMood Support for5-HTP
  19. Tryptophan and 5-hydroxytryptophan for depression.
    Shaw K; Turner J; Del Mar C · The Cochrane database of systematic reviews · 2002
    Systematic review64 participants2 studies pooledMood Support for5-HTP
  20. 5-Hydroxytryptophan (5-HTP) and a MAOI (nialamide) in the treatment of depressions. A double-blind controlled study.
    Aliño JJ; Gutierrez JL; Iglesias ML · International pharmacopsychiatry · 1976
    Non-randomized trial30 participantsMood Support for5-HTP