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New Mood

Onnit
4.2
★ ★ ★ ★ ★
(6934 ratings)
Tryptophan 400 mg
5-HTP 150 mg
Vitamin B6 20 mg
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Score 78

New Mood aims to support a balanced mood and restful sleep with a blend of serotonin precursors, B vitamins, and minerals.

Quantity: 30 Capsule(s) • (15 servings)
Goals:
flag Stress Relief
flag Brain Health
flag Mood Support
flag Energy
flag Sleep Support

leaderboard Score 78

New Mood aims to support a balanced mood and restful sleep with a blend of serotonin precursors, B vitamins, and minerals.

insightsAnalysis

Onnit New Mood is designed to offer support for relaxation and a calm state, focusing on key components that often contribute to well-being. It features a notable combination of L-Tryptophan and 5-HTP, which are precursors to serotonin, a neurotransmitter associated with mood balance and sleep regulation. These ingredients are partnered with Vitamin B6, which plays a role in the conversion process of Tryptophan to serotonin.

Beyond these primary mood-supporting ingredients, New Mood also includes Magnesium in a well-absorbed bisglycinate chelate form, Niacin, and Vitamin D3, all of which support various bodily functions including nerve and muscle function, and overall mood. The product also contains an "Onnit Tranquility Blend," which is a proprietary mix, making it less clear what specific botanicals or other compounds contribute to its intended effects.

thumb_upPros
  • Combines 5-HTP and L-Tryptophan for comprehensive serotonin precursor support.
  • Includes Vitamin B6, essential for serotonin conversion pathways.
  • Features well-absorbed Magnesium Bisglycinate Chelate and Inositol Hexanicotinate.
  • May help support a calm mood and restful sleep for many individuals.
  • Benefits from a high number of customer reviews.
thumb_downCons
  • Relatively high price per serving compared to many alternatives.
  • Contains a proprietary "Onnit Tranquility Blend" with undisclosed ingredient amounts.
  • Broad claims for many goals beyond its core mood and sleep focus.
  • Provides only 15 servings per container.
warningWarnings
  • May cause drowsiness; exercise caution when operating machinery or driving.
  • Consult a healthcare professional before use if you are taking antidepressant medications or other supplements that affect serotonin levels.
  • Some individuals may experience mild digestive upset, especially with higher doses of 5-HTP or Tryptophan.
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$23.99($1.59 per serving)
Nutrition Faktory
$ 23.99
Amazon
$ 25.99
iHerb
$ 29.95
iHerb
$ 29.95
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Ingredients

IngredientAmount per serving
Vitamin D
25 mcg
Niacin
30 mg NE
Vitamin B6
20 mg
Magnesium
40 mg
Onnit Tranquility Blend
450 mg
L-Tryptophan
400 mg
5-Hydroxytryptophan
150 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin B6 90
Vitamin B6 is present in a good dosage and is crucial for the enzymatic conversion of 5-HTP and Tryptophan into serotonin. This makes it a highly relevant and effective inclusion for the product's main purpose.
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5-HTP 90
5-HTP is a core ingredient at a suitable dosage (150mg) to directly support serotonin levels in the brain. Its inclusion is central to the product's stated mood and sleep goals.
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Tryptophan 88
L-Tryptophan provides another important pathway for serotonin synthesis and is included in a significant 400mg dose. It effectively complements the 5-HTP for broad mood and sleep support.
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Goals

flag Mood Support 85
The combination of 5-HTP, L-Tryptophan, and Vitamin B6 directly supports serotonin pathways, which are often linked to mood regulation. Magnesium and Niacin can also contribute to overall nervous system function, fostering a sense of well-being.
flag Sleep Support 82
L-Tryptophan and 5-HTP are precursors to melatonin, the sleep hormone, and Magnesium is known to support muscle relaxation and nervous system calm. These ingredients are relevant for promoting restful sleep.
flag Stress Relief 80
By supporting mood and relaxation through serotonin pathways and including calming minerals like Magnesium, this product can contribute to a sense of calm and may help in managing daily stress. The overall effect aims at a more relaxed state.
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