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New MOOD

Onnit
4.3
★ ★ ★ ★ ★
(767 ratings)
Tryptophan 400 mg
5-HTP 150 mg
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Score86

A comprehensive mood and sleep stack using dual precursors, magnesium, and calming botanicals.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Stress Relief
Mood Support
Sleep Support
Weight Loss

Score 86

A comprehensive mood and sleep stack using dual precursors, magnesium, and calming botanicals.

How scoring works
$59.89($1.99 per serving)
Vitacost
$ 59.90
iHerb
$ 59.90
iHerb
$ 59.90
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Analysis

This formula includes 150 mg of 5-HTP and 400 mg of L-tryptophan to support the brain's serotonin production from multiple pathways. It also adds magnesium bisglycinate and a botanical blend to contribute to systemic relaxation and nighttime rest.

While the price is higher than standalone products, it provides a convenient 'all-in-one' stack for those looking to support their mood and sleep. This product is well-suited for individuals who prefer broad-spectrum nutritional support over taking several separate pills.

Pros

  • Addresses multiple relaxation pathways
  • Includes highly bioavailable magnesium
  • Supports serotonin from two angles
  • Convenient all-in-one formula

Cons

  • Very high cost per serving
  • Requires multiple capsules
  • Contains several different ingredients

Warnings

  • May cause heavy drowsiness
  • Check all ingredients for sensitivities
  • Avoid with other serotonin-boosting products

Nutrient quality

96 Highest impact

High doses of dual serotonin precursors provide robust support for emotional well-being. Utilization of Magnesium Bisglycinate ensures high bioavailability for this critical mineral cofactor.

Ingredient transparency

89 Highest impact

Active ingredients and dosages for precursors and minerals are clearly disclosed on the label. Transparency is reduced by the use of a proprietary tranquility blend for the botanical components.

Customer satisfaction

91 Highest impact

User ratings are strong, indicating the formula is highly effective for mood and stress management. A significant volume of reviews provides solid statistical backing for the product's performance.

Value for money

63 Moderate impact

The cost per serving is very high compared to standard mood supplements. While quality and ingredient complexity are strong, the overall value is lower due to the significant price point.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

Features 150 mg of 5-HTP, 400 mg of L-Tryptophan, and a tranquil botanical blend alongside Magnesium Bisglycinate. This multi-layered approach addresses serotonin production, inhibitory signaling, and nervous system mineral status.

The 150 mg dose of 5-HTP provides strong therapeutic support for emotional well-being. Utilizing highly bioavailable Magnesium Bisglycinate further enhances the functional impact of the formula for achieving relaxation.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

L-Tryptophan, 5-HTP, Vitamin B6, and Magnesium Bisglycinate.

The combination of dual serotonin precursors with supportive cofactors and botanicals provides meaningful support for emotional well-being.

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Impact
Highest effect
A+ Goal FitA- Strength of SupportA CoverageA Formula Quality

This complex formulation combines serotonin precursors with magnesium and a botanical tranquility blend to support several sleep pathways. It addresses neurotransmitter synthesis and nervous system relaxation to help promote a restful state.

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Impact
Highest effect
B+ Goal FitB+ Strength of SupportB- CoverageA- Formula Quality

Serotonin synthesis and satiety are supported by a substantial 150mg dose of 5-HTP and 400mg of L-tryptophan. This dual-pathway approach assists in hunger management and the reduction of stress-related cravings during weight loss.

5-Hydroxytryptophan and L-tryptophan are the primary active components for appetite control. These ingredients appear well-aligned for those prioritizing satiety and mood balance while dieting.

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Ingredients

IngredientAmount per serving
Vitamin D (Vitamin D3)
25 mcg
Niacin (Inositol Hexanicotinate)
30 mg
Vitamin B6 (Pyridoxine Hydrochloride)
20 mg
Magnesium (Magnesium Bisglycinate Chelate)
40 mg
Onnit Tranquility Blend
450 mg
L-Tryptophan
400 mg
5-Hydroxytryptophan
150 mg
Gluten Free Adults 18–50
Report overview
Tryptophan · 400 mg OverallScore63
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This formula combines L-Tryptophan with cofactors like Vitamin B6 and Magnesium to facilitate the conversion into serotonin. It is designed for comprehensive mood support rather than just single-amino acid supplementation.
5-HTP · 150 mg OverallScore60
C- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
This comprehensive mood-support formula provides a high-strength dose of 5-HTP paired with essential vitamins and a tranquility blend. It is an excellent choice for users seeking a multi-faceted approach to stress management and emotional well-being.
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