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New MOOD

Onnit
4.3
★ ★ ★ ★ ★
(760 ratings)
Tryptophan 400 mg
5-HTP 150 mg
Vitamin B6 20 mg
Niacin 30 mg
Product Image
Score 75

<p>This supplement combines serotonin precursors like 5-HTP and L-Tryptophan with calming minerals and B vitamins, aiming to support a relaxed mood and healthy sleep patterns for those seeking daily emotional balance.</p>

Quantity: 60 Capsule(s) • (30 servings)
Goals:
flag Stress Relief
flag Brain Health
flag Mood Support
flag Energy
flag Sleep Support

leaderboard Score 75

<p>This supplement combines serotonin precursors like 5-HTP and L-Tryptophan with calming minerals and B vitamins, aiming to support a relaxed mood and healthy sleep patterns for those seeking daily emotional balance.</p>

insightsAnalysis

Onnit's New MOOD is designed as a daily supplement to support a calm state and healthy sleep cycles. It brings together several ingredients known for their roles in neurological function, including L-Tryptophan and 5-HTP, which are precursors to serotonin, a neurotransmitter associated with mood regulation. This product is often used by individuals looking for a balanced approach to manage daily stress and support consistent restful sleep.

Beyond the core amino acids, New MOOD includes B vitamins (Niacin, B6) and Magnesium Bisglycinate Chelate, forms which can contribute to nervous system function and energy metabolism. The blend also features Vitamin D3, important for overall wellness, and a proprietary "Onnit Tranquility Blend" that rounds out the formula, though its specific component quantities are not disclosed.

thumb_upPros
  • Combines several ingredients that may help support mood and sleep.
  • Includes beneficial B vitamins and magnesium.
  • Uses L-Tryptophan and 5-HTP, serotonin precursors.
  • Magnesium is in a chelated form, which can be well-absorbed.
thumb_downCons
  • Contains a proprietary "Tranquility Blend" with undisclosed ingredient amounts.
  • Price per serving is relatively high.
  • A broad range of goals can make it less targeted for specific needs.
warningWarnings
  • Individuals taking medications, especially antidepressants or sedatives, should consult a healthcare professional before use.
  • May cause drowsiness; avoid operating machinery or driving after taking.
  • Some individuals may experience mild digestive upset.
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$59.89($1.99 per serving)
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Ingredients

IngredientAmount per serving
Vitamin D
25 mcg
Niacin
30 mg
Vitamin B6
20 mg
Magnesium
40 mg
Onnit Tranquility Blend
450 mg
L-Tryptophan
400 mg
5-Hydroxytryptophan
150 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin B6 80
<p>Vitamin B6 (Pyridoxine Hydrochloride) is a crucial cofactor in the synthesis of neurotransmitters like serotonin from 5-HTP and L-Tryptophan. Its presence here can help ensure the other key ingredients function effectively.</p>
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5-HTP 78
<p>5-HTP is a direct precursor to serotonin, playing a central role in the product's mechanism for mood and sleep support. The included quantity contributes meaningfully to the overall formula.</p>
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Niacin 75
<p>The product includes Niacin in the form of Inositol Hexanicotinate, which is often considered a "no-flush" form and contributes to energy metabolism and nervous system function. This is a beneficial inclusion for overall wellness.</p>
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Goals

flag Mood Support 80
<p>The presence of 5-HTP, L-Tryptophan, Magnesium, and B6 are all recognized for their roles in supporting neurotransmitter function, which can contribute to mood regulation. This blend offers multiple pathways for mood support.</p>
flag Sleep Support 78
<p>Ingredients like 5-HTP and L-Tryptophan can help support the body's natural production of melatonin, which is involved in sleep cycles. Magnesium is also often used for relaxation, contributing to the product's sleep support potential.</p>
flag Stress Relief 77
<p>The combination of ingredients, including magnesium and precursors to serotonin, may help promote a sense of calm and relaxation, which can be beneficial for managing daily stress. The B vitamins also play a part in nervous system health.</p>
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★★★★★
(2278 ratings)
This product offers a more diverse and targeted approach to sleep and relaxation than Onnit New MOOD. It includes L-Tryptophan, but also adds GABA (for calming neurotransmission), Melatonin (for sleep regulation), and traditional anxiolytic herbs like Valerian, Hops, and Lemon Balm. This broader spectrum addresses multiple pathways for relaxation and sleep, potentially offering more robust and immediate benefits without relying on proprietary blends for its primary active ingredients.
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